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Reflex 18 - Colchester

Acupuncture, Orthotics, + 5 more

I have been seeing Josh at Reflex 18 for the past two months as part of my recovery plan following a Total Knee Replacement in October 2025. During my initial consultation, Josh carefully established my prior level of fitness and worked with me to identify ambitious yet realistic rehabilitation goals. He designed a bespoke programme of graduating exercises which are further adapted during each subsequent appointment. I find it helpful that Josh demonstrates each exercise, fine tunes my ‘effort’ and also emails a visual guide, as a reminder, after each appointment. I believe that I have made far greater progress in terms of knee flexion, stamina and strength by visiting Reflex 18 than I ever would have done if I had attempted to pursue my own rehab using a book or online package. Josh has the ability to identify which muscles need to be worked upon in order to achieve a certain goal and this is something which I could have not done myself. The Reflex 18 rooms are immaculately clean and are well-equipped. I have found every staff member to be friendly and highly professional. There is never any pressure to book further appointments. Parking is plentiful and convenient.. I am very happy with the support which I have received from Reflex 18.

One Ashford Hospital

Dermatology, Pain Management, + 21 more

I thought that I would drop you a note by way of some feedback. I came to your hospital yesterday for some “pre-med” bits, e.g. blood test, MRSA, ECG, BP, all in preparation for a procedure on my left thumb that is scheduled for 19th Feb with Chis James. I arrived about 15 minutes before the 12.30 appointment to be greeted by the quite delightful Margaret who promised to not to take too much blood!, so far so good, then off to see Aisha for the other bits to include the ECG. What a charming person Aisha was. I have to say that the whole process was quite remarkable, unlike many NHS environments where, its more that probable the appointment would run late, sometimes for very good reason. Certainly not so with your team at Ashford One. Super-efficient, smiley (esp. Margaret) a pleasure to visit, not often said when going to hospital. May I prevail on you to please pass on my grateful thanks to the two of them and of course all the “unseen” members of the team. All a credit to you.

Cooden Medical Group

Cosmetic (Aesthetic) Medicine, Dermatology, + 4 more

This was a follow-up appointment. It should have been after 2 weeks but because the practitioner works very part-time this wasn’t possible. She then said I should have been in sooner! Treatment not as successful as with past practitioners before we moved to this area (I had brought records to first appointment but she had suggested a different approach). Further treatment offered on the day of the follow-up but I felt the practitioner was getting very defensive and I was losing confidence, so I declined. When I was waiting to go in someone else was trying to book a follow-up appointment. When she couldn’t get one desk staff said it probably didn’t matter as most people don’t need it! This clinic suits me location wise but unfortunately this wasn’t a great experience so I won’t go back.

Appi Clinics Hampstead

Acupuncture, Physiotherapy, + 2 more

My recent visits with Isabella have been nothing short of outstanding. When I first started, I was dealing with a bad back and had very little hope of returning to the gym. Over the past six months, the progress has been incredible—I’m now feeling better than I have in a long time. Isabella’s approach is always goal-focused and tailored to what I want to achieve, with every session building progressively on the last. She consistently checks in to make sure improvements are happening and adjusts treatment as needed. On top of that, she’s an incredibly supportive and accommodating person to work with, especially when it comes to scheduling. I genuinely couldn’t recommend her more to anyone needing physiotherapy and long-term results.

Cleveland Clinic Moorgate Outpatient Centre

Imaging (Scans), Cardiology, + 8 more

Welcoming and helpful. Only one lift was working and the remaining one was noisy and slow but there was a notice advising of this. The coffee machine in wait area was out of order Reception staff were kind and helpful but sometimes difficult to understand accent. One set of chairs in a sub waiting area was under a shelf which meant I knocked my head. Appeared clean and efficient and was quiet on day of my visit. Preoperative bloods were done straight after consultation which is very good and in fact results appeared next day. That's good service. Overall allowing for things that happen a positive experience.

Mr Mohamed Boshnaq

General Surgeon

I really couldn't be happier or more grateful for the care I received from Dr Boshnaq. From the first consultation, he explained the procedure (laproscopic cholecystectomy) clearly and had plenty of time and patience to answer any questions. The procedure itself went completely smoothly and Dr Boshnaq has a very calm bedside manner. So pleased that I was able to have treatment with him at the Spencer wing and would absolutely recommend him and the hospital to anyone needing similar procedures.

Spire Leicester Hospital

Dermatology, Ear Nose & Throat Surgery (ENT/Otolaryngology), + 3 more

From my GP referral to my initial appointment it was less then 2 weeks. Before surgery I had 3 post operation assessments. The operation was completed as a day admission. I was kept full informed and treated with kindness and respect by all the staff. Mr Bhardwaj saw me on the morning before the operation and again later after it had been completed. Again, I was kept fully informed about my condition.

Dr. Devinder Bansi

Gastroenterologist

What to say? Not enough superlatives...Dr Bansi is such an excellent, caring and patient Doctor. I feel so comfortable, and confident, consulting him and he is so supportive all the time. Am lucky to have been referred to him. I have to give a BIG shout of Thanks to Lara, and Karen. An amazing team, who are always there for you.

Oval Medical Centre

Cardiology, Cosmetic (Aesthetic) Medicine, + 10 more

My mum had the best care. From start to finish: the receptionists were attentive and friendly. Dr Sonia was very thorough putting together her medical records (my mother is visiting the UK only), explained everything, was very approachable and we could see she really cared. We could not have had a better experience, thank you!

New Forest Psychiatry

Psychiatry

Dr Gordon always explains everything and his reasons behind why he is suggesting things. He always puts his patients at the forefront and checks that they are happy with everything. He offers evening phone calls and offers private prescriptions until you can arrange things with the GP. Highly recommend.

᠎ Claire Meadows

Audiologist

I went in for advice last week and then called back to make an appointment I was offered to be seen straight away and treated very well and advised very well. Great customer service and a great mannerism highly recommended

᠎ Emily Mear

Physiotherapist

This was my first appointment with Emily and I found her very professional but also very friendly which put me at ease. She listened to my ailments and explained how my treatment plan would work.

Dr Stephanie Kayode

Consultant Allergist

The doctor was very understanding and clear with explanations and helped find a solution to the problem. She even took the time to double check that the tests required were covered by insurance.

Dr Angad Dhillon

Gastroenterologist

Dar Angad Dhillon is a highly experienced professional. From initial consultation to the follow up meeting he provided all explanations, shared the details and supported me as a patient.

Mr Gurdip Shergill

Orthopaedic Surgeon

Lovely man. Very professional and explained everything clearly. So glad I had a very positive consultation with him. 10 out of 10, thanks

Mr Shahid Farid

General Surgeon

A pleasure to meet with Mr Farid as always. Very polite and very informative, would recommend him to anyone needing a hernia operation.