Equilibria Health

I. There was a little technical issue on my part.I felt listened to and answered the questions. Donna is a very lively individual and made me feel welcome and gave me appropriate mindfulness and steps to use and a form to continue on with.

The 12 weeks service was excellent from the first meeting with Donna. I wouldn’t have got where I am without her understanding and reassurance that I could get myself back to driving.

Andrea was genuinely the best person I’ve ever had the pleasure of speaking with. She’s helped me overcome some things I never thought I would. I will forever be grateful for her

Excellent service. Would highly recommend. Lyn was very easy to approach and listened to me. Bwey kind understanding amd patient too

Donna stevenson was an absolute pleasure to work with . Her voice was so calm and she had plenty of patience with me . I can't thank her enough I was in a very dark place not wanting to go back into the car, now I'm a good passenger, my husband said if he could, he would give her a medal as his life is much easier now when he is driving with me in the car.

Easy to communicate, staff were very professional and friendly

Lyn was exceptional throughout my treatment. She was incredibly patient, understanding, and supportive, and always made me feel comfortable and listened to during our sessions. One of the most valuable aspects of therapy was how she helped me understand what was happening in both my mind and body. She explained the connection between my thoughts, feelings, physical symptoms, and behaviours in a way that was easy to understand, which helped me make sense of the anxiety and panic I was experiencing. Her guidance gave me practical tools and techniques that I could use in everyday life, and she encouraged me at a pace that felt right for me. Thanks to her support, I gained confidence, developed a better understanding of myself, and was able to make significant progress in my recovery. I am extremely grateful for the care, professionalism, and compassion she showed throughout my treatment, and I cannot thank her enough for the positive impact she has had on my life.

I cannot recommend Donna Stevenson highly enough. My CBT therapy sessions with Donna have been genuinely life-changing. From the very beginning, she created a warm, supportive, and non-judgmental environment where I felt comfortable discussing my thoughts and challenges openly. Donna is exceptionally knowledgeable, professional, and compassionate. She helped me understand the patterns behind my thinking and provided practical CBT techniques that I could apply in my everyday life. Her guidance has given me the tools and confidence to manage difficult situations more effectively and develop a much healthier mindset. What stands out most is Donna’s ability to listen with genuine empathy while also challenging unhelpful thought patterns in a constructive and encouraging way. Every session felt purposeful, insightful, and tailored to my individual needs. Thanks to Donna’s support, I have experienced significant improvements in my wellbeing, confidence, and overall outlook on life. I am incredibly grateful for her expertise and dedication, and I would wholeheartedly recommend Donna Stevenson to anyone considering CBT therapy.

Ashley was extremely friendly, professional and put me at ease. She gave great advice and support. She is definitely an asset to your company

From start to finish i felt comfortable talking about the issues i had and i felt heard. Progress was made and i feel that I can handle situations with a clearer head and a plan to help with the anxiety I had. Corrine was easy to talk to, professional and a great listener.