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Reflex 18 - Colchester

Acupuncture, Orthotics, + 5 more

I have been seeing Josh at Reflex 18 for the past two months as part of my recovery plan following a Total Knee Replacement in October 2025. During my initial consultation, Josh carefully established my prior level of fitness and worked with me to identify ambitious yet realistic rehabilitation goals. He designed a bespoke programme of graduating exercises which are further adapted during each subsequent appointment. I find it helpful that Josh demonstrates each exercise, fine tunes my ‘effort’ and also emails a visual guide, as a reminder, after each appointment. I believe that I have made far greater progress in terms of knee flexion, stamina and strength by visiting Reflex 18 than I ever would have done if I had attempted to pursue my own rehab using a book or online package. Josh has the ability to identify which muscles need to be worked upon in order to achieve a certain goal and this is something which I could have not done myself. The Reflex 18 rooms are immaculately clean and are well-equipped. I have found every staff member to be friendly and highly professional. There is never any pressure to book further appointments. Parking is plentiful and convenient.. I am very happy with the support which I have received from Reflex 18.

London Trusted Therapy Harley Street

Clinical Psychology, Hypnotherapy, + 1 more

Moving to a new country was supposed to be an exciting fresh start, but instead I found myself struggling with depression and anxiety in ways I'd never experienced before. Everything felt overwhelming - the isolation, adjusting to a new culture, being away from everything familiar. I didn't recognise myself anymore. Working with Karima has been transformative. She understood the complexity of what I was going through - it wasn't just about feeling low, it was about grief, identity, belonging, and rebuilding my life from scratch. She created such a compassionate space whilst also helping me develop practical strategies to manage both the depression and anxiety. I'm still in therapy, but the difference is remarkable. I can handle difficult days so much better now. I've got tools that actually work, and more importantly, I've found hope again. I can see a future here that feels possible, even good. The anxiety doesn't consume me the way it did, and the depression has lifted enough that I can engage with my new life rather than just surviving it. If you're struggling after a major life change or relocation, Karima truly understands what that journey looks like. She's helped me find my feet in more ways than one.

GenesisCare Oxford

Oncology

Professor Plaha is an incredibly rare human being. Within 24 hours of my MRI scan being sent to him, he took responsibility for my care. The subsequent week, he met with me and guided me through my condition with a clear prognosis and a plan for treatment. He referred me onwards to other neurologists who were able to adapt my medication accordingly to ensure pre-operative stability. Along with his expert team, he operated to resect my tumour in a highly sensitive location with precision and success. He followed up after surgery with histology results and I have recently met with him at GenesisCare in Oxford, which promptly took place after my 3 month post operative MRI scan. In clinic, and as always - he exuded true warmth, humility, professionalism and integrity. He is a true specialist in his field and I am gracious to be under his care. Where anyone is looking for a true expert in his field in difficult and challenging circumstances, you must go no further.

Nuffield Health The Manor Hospital Oxford

The Manor Hospital appeared clean, pleasant environment and staff were friendly. There is however one major issue - Car Parking. I nearly missed my appointment despite arriving 35 minutes prior. The car park does not appear adequate for the volume of patients and staff. A vehicle had been parked and blocked the car park, presumably because they thought were going to miss their appointment. This was resolved by creating a one way system which finally allowed me to, by luck, get a space. As an improvement it might be good if when booking, the booker tells the patient of possible alternative car parks in the area that they might have to use?

Santis Health - Prostate Cancer Clinic

Urology

Prof Chris Eden was all that I had been led to believe, understanding and sympathetic but wholly focused and professional. He explained the process and outlined the risks of the proposed surgery in clear layman's language that I could understand.. He did not sugar the pill! He carefully reviewed my medical history and identified several issues upon which he has requested additional investigation. I came away totally confident not only in his personal ability but also in the decisions that I have now made regarding my treatment plan. First impressions are very good.

Freedom Vision - Bromley

Ophthalmology

Thanks to everyone at Freedom Vision in Bromley for giving me a positive experience throughout my time with them.  I was very nervous to have the procedure, but it went smoothly and led to an excellent outcome.  Having had my cataracts removed from both eyes and RayOne Galaxy Toric multifocal replacement lenses fitted, I now have amazing eyesight for distant, intermediate and near vision.  I am especially grateful to the optometrist and the surgeon for their expertise and care, and to Chirag, the Patient Liaison Manager who always made me feel well supported.

Mr Karam Al-Tawil

Orthopaedic Surgeon

After an accident I dislocated my finger and it healed with a severe contracture that was impeding my daily life. I saw Mr. Al-Tawil who recommended first non-surgical interventions with great specialists. Unfortunately these didn't work and he did a volar plate release surgery for my hand injury. The result was very good. I've regained 80% of my extension, no longer have any pain, and the scar has disappeared only a couple months later. He was very thorough about all the pros and cons throughout my journey and I felt very prepared. He's a great surgeon.

HCA Healthcare UK Elstree Waterfront Outpatients

Orthopaedic Surgery, Gastroenterology, + 7 more

Since Dr Salvia joined the surgery I have had nothing but positive experiences with her. She is always so friendly, easy to talk to, and really takes the time to listen. My appointments with her never feel rushed, and I always leave feeling reassured and well looked after. I’m very grateful for the care I receive from Dr Salvia and I look forward to seeing her for many more years to come.

The Park Hospital (part of Circle Health Group)

Breast Surgery, Cardiology, + 19 more

Like every time I have visited, a very comfortable environment, with extremely pleasant staff. Immaculately clean. At a time when it’s majorly stressful, everyone is calm and makes the whole experience as pleasant as could possibly be ! The personal touch from Mr Matar is unbelievable, he was fully aware of how my rehabilitation was going. Many Thanks Richard T.

Professor Dariush Nikkhah

Plastic Surgeon

Dariush & his team at the Royal Free saved my hand via Free flap after a crush injury & I owe so much to everyone from Dariush & his team, to the nurses on the ward for aftercare, to the lovely team at Mount Vernon plastics to the hand therapists. Dariush is so supportive every consultation, he makes me feel confident & at ease. He truly is a genius & a gentleman.

Dr. Olympia Tsilochristou

Consultant Allergist

Dr Tsilochristou helped to relieve all my concerns and answer any and all questions I had about my eczema and how it relates to allergies. She was nice and welcoming, and very informative about the skin prick tests. She is clearly very knowledgable about everything to do with allergies and eczema, and it was very very helpful talking to her.

Mr Toby Briant-Evans

Orthopaedic Surgeon

Very satisfied with my meeting with Mr Toby Briant-Evans. He was very thorough and explained in detail the problem I have with my hip pain. Mr B-E is an excellent listener. Originally my appointment was for the 12th January but I was pleased to be offered an earlier appointment on the morning of the 6th.

Dr. Cliona O'Connell

General Practitioner, Primary Care Doctor

I recently contacted Dr O’Connell for advice and assistance with a pressing medical complication. Dr O’Connell provided excellent and timely advice and helped direct me towards further specialist consultation. I am extremely grateful for her professional and personal assistance.

Mr Unnikrishnan Ramkumar

Orthopaedic Surgeon

Was concerned about epidural but staff were confident and friendly and the procedure went very well. Mr Ramkumar clearly explained everything before and after. Would highly recommended as ll aspects of the service and care.

Mr Winston Kim

Orthopaedic Surgeon

Mr Kim is very calm and inspired confidence going through the whole process from the initial consultation to the pre op and during after care. i'm very impressed and glad he did my TKR op.

Ms Natasha Spiteri

Ophthalmologist

I was quite nervous l, but staff were very calming....everything was done with good organisation and details checked thoroughly. I was surprised how quickly the procedure was done.