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My experience was really positive. I definitely feel more aware of the irrational thoughts that I have. I am able to recognise them and ignore them as I know they are just in my head and not in anyone else’s.
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I had a great experience, I felt that Dr Mistry approached my issues with thoughtfulness and looked at many aspects of my life, not just my mental health but my eating habits and exercise which I found very helpful as often these aspects are key in supporting your mental recovery. He was always very quick to respond, at one time moving an appointment to speak to me, even though he was seeing me the next day! Thanks very much for all your help.
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I found Dr Sarah a very good listener who always had the right solid advice handy. She is flexible in her sessions, really feeling what it is that I need to focus on, never strictly sticking to what plan she had for the session, but moving fluidly to ensure she meets my particular problem that day. A wealth of knowledge in recommending books, apps, videos. it made my self help journey faster and more effective with her encouragement to read and listen to more books and podcasts on a variety of issues.
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Juandri managed to help stop my negative spiralling thoughts and help me see more clearly. The sessions helped me understand new sides of my self - get a deeper connection - and see problems in my life in a clearer way. The sessions were comfortable and made me feel like I could open up while discovering these new sides of myself. I can highly recommend Juandri to anyone battling with inner issues, doubts or curiosity about new perspectives.
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I went in not knowing exactly what diagnosis I was looking for do I was quite nervous initially. But Dr Pablo has great staff who helped me ease my worry about the whole process as well at the doctor himself being very funny and easy to talk to
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