Dr Sarah Jane Khalid is a Chartered Consultant Counselling Psychologist, an Accredited CBT Psychotherapist and both a Life and Executive Coach who has a wealth of experience and knowledge from her 15 years in the NHS, charity and private sector experience. She has extensive training in different modes of therapy, in particular Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy and Compassion Focused Therapy.
Sarah Jane also is a visiting lecturer for accredited CBT Courses and her specialisms include stress, low self-esteem/confidence, dermatology conditions, positive psychology and women's issues such as returning to work and post-natal depression.
Sarah Jane has also trained in Life Coaching and Executive Coaching.
Based on patient reviews & endorsements by other professionals
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Education & Qualifications
She has graduated from the University of Southampton achieving the following:
1. Bachelor of Science in Psychology
2. Postgraduate Diploma in Cognitive Therapy for Severe and Enduring Mental Illnesses
3. Masters in Health Psychology
She completed a certificate in Couple's Counselling from the Relate Institute at the University of Hull.
She further specialised in anxiety and depression disorders using CBT and attained a Postgraduate Diploma from Royal Holloway University and then went onto achieve a Professional Doctorate in Counselling Psychology in London.
Since completing her Doctoratal studies, she has further trained in both Life Coaching and Executive Coaching at TPC.
I highly recommend Dr. Sarah Jane as an exceptional therapist. From the moment I started therapy with her, I felt a deep sense of safety and acceptance. Dr. Sarah Jane creates an environment where I can freely express my emotions and explore my inner thoughts without the fear of judgment. Her empathetic nature and personal approach make each session feel comfortable and supportive, as if I'm having a heartfelt conversation rather than a formal therapy session. When I first began therapy with Dr. Sarah Jane, I was in a state of depression. Through our work together, she has guided me out of that dark place and helped shift my mindset, which has had a profound impact on my daily life. Her ability to challenge the norms and beliefs I grew up with has been transformative, allowing me to break free from self-limiting beliefs and embrace a more empowered perspective. Selecting a therapist can be a daunting task, but Dr. Sarah Jane has proven to be one of the best choices I've made. Her dedication and unwavering commitment to my well-being are evident in every session. I am incredibly grateful for her expertise, guidance, and genuine care. I wholeheartedly recommend Dr. Sarah Jane to anyone seeking a compassionate and skilled therapist who is truly dedicated to their clients' well-being.
Talking to Dr Sarah Jane is like talking to a friend who actually deeply cares about you, and your happiness. She 'holds' emotions for me, so that I can work on other areas of my life and come back to these hard moments with her later. I always feel peaceful after speaking with her. She gives me the validation, and permission to look after myself first, in a world that is often take take take.
Dr Sarah-Jane worked with me for over a year and I felt comfortable with her from the very start of our therapy sessions. I was able to talk through my experiences without feeling judged and this was very important for me to be able to share my thoughts in a place where I felt safe and my feelings were acknowledged. She has helped me develop practical coping skills in dealing with situations that I find challenging in everyday life and I plan to come back for more support in the future. I'm really glad I found her!
Sarah Jane is absolutely incredible, and has had a significant impact on my life - she has helped me to unpack so many things from my past, re-frame situations that I'm going through currently, and provide me with the tools to move through life without anxiety. She is clearly an expert in her field, and knows different techniques to try for different situations, but also when you just need a listening ear. I always look forward to our sessions, she makes the time for me, and I always emerge from the sessions feeling ready to tackle upcoming challenges.
Thoughtful, empathetic and multi-disciplinary, Sarah Jane immediately creates a wonderfully trusting and supportive therapy environment.
Insightful observations from Sarah Jane helped me to develop awareness of feelings
I am so thankful to Dr Sarah for her invaluable support and care provided to me. She is extremely patient, kind and understanding. She helped me navigate through my own mind maze and helped me equip myself to walk the path independently. She was fantastic in helping me manage low self-esteem and confidence issues.
I just wanted to thank you for the help and understanding you have shown me during our recent coaching sessions.
Dr Sarah Jane was in my corner, sorting out my well-being, before I even realised I needed someone in my corner. She is very calm, kind and reassuring and gave me the confidence and understanding of how to advocate for myself. She was the critical support person in my recovery from burnout, sign-posting the issues I could explore and the tools I could use to help myself independently on an ongoing basis. She was also a firm voice, reminding me of what's realistic and to put myself first, whenever I wobbled. That constant reminder has helped it to sink in and finally start to break down old habits and beliefs that have been quite destructive but ingrained for a long time. I'm really appreciative that it was Dr Sarah Jane who recognised the hole I was in and advocated so strongly for me to get well. Thank you so much.
Sarah was wonderful at helping me to get Into a really good head space Thank you sarah
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What are Dr Sarah Jane Khalid's reviews like?
Dr Sarah Jane Khalid's overall patient rating is 4.98 out of 5 stars on Doctify. This is based on 77 reviews
What languages does Dr Sarah Jane Khalid speak?
Dr Sarah Jane Khalid speaks English
Where is Dr Sarah Jane Khalid located?
Dr Sarah Jane Khalid primarily practices at Cognacity, located at 54 Harley Street, London, United Kingdom, W1G 9PZ
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Does Dr Sarah Jane Khalid accept new patients?
Dr Sarah Jane Khalid generally accepts new patients.
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