BSc., Relate Cert CC., L.C.H. Dip., PGDip CBT, PGDip CT, MSc, PsychD, CPsychol, AFBPsS, HCPC
24 years of experience
London, W1U 3SB
30 connections in healthcare
Skill endorsed
by Dr Bhavna Jaiswal, Dr. Sarmad Mushtaq and 6 other professionals
24 years of experience
London, W1U 3SB
30 connections in healthcare
Skill endorsed
by Dr Bhavna Jaiswal, Dr. Sarmad Mushtaq and 6 other professionals
Areas of expertise
Contact
Dr Sarah Jane Khalid is a Counselling Psychologist, CBT Therapist, Coach, and Meditation Teacher, offering a refined, compassionate, and deeply personalised approach to psychological wellbeing.
Her career has spanned the NHS, charitable organisations, and private practice, enabling her to support adults from a wide range of professional, cultural, and personal backgrounds. She works with individuals navigating anxiety, stress, burnout, grief, low self-esteem, workplace challenges, and significant life transitions. Many of those she supports are high-achieving professionals carrying the often unseen pressures of demanding and high-performance lives.
Her work is informed by extensive training in Cognitive Behavioural Therapy (CBT), mindfulness, Acceptance and Commitment Therapy, and Compassion Focused Therapy. She has also completed specialist training in CBT-informed menopause therapy with Embers and is currently undertaking training in EMDR for trauma treatment. This breadth of expertise allows her to tailor her work with care, discernment, and precision, drawing on the approaches best suited to each person's individual needs.
Alongside her work as a psychologist, Dr Khalid is also a trained coach and certified Meditation Teacher, recognised by the British School of Meditation and the Chopra Center. Where appropriate, she integrates meditation and positive psychology into her work, offering an approach that is both clinically grounded and holistic in outlook.
Her understanding is shaped not only by professional experience, but also by personal insight. Living with vitiligo and growing up within a South Asian family context have given her a deeper appreciation of identity, self-image, belonging, and the subtleties of cultural and familial expectation. This informs the sensitivity and nuance she brings to her work, particularly with those exploring confidence, identity, relationships, and emotional resilience.
She has a particular interest in women's wellbeing, including fertility, menopause, post-natal mental health, returning to work, and periods of transition. Across all areas of her practice, she is committed to offering a calm, discreet, and thoughtfully held space in which clients feel genuinely understood, carefully supported, and able to move towards meaningful change.
At the heart of Dr Khalid's practice is the belief that therapy should be both expertly held and deeply human. She offers a space for reflection, healing, and growth that is grounded in warmth, insight, and care.
Click the bar to read reviews or skill endorsements
Health Care and Professional Council
No. PYL30844
British Psychological Society
No. 792811
Dr Sarah Jane Khalid (BSc., Relate Cert CC., L.C.H. Dip., PGDip CBT, PGDip CT, MSc, PsychD, CPsychol, HCPC)has undertaken various degree's in psychology, specific Cognitive Behavioural post-grad diplomas, life coaching and executive coaching as well as Meditation teacher training.
New appointment
£200Follow-up appointment
£200128 Wigmore St, Marylebone, London, United Kingdom, W1U 3SB
Areas of expertise
Contact
This summary was created by AI based on recent reviews
Dr Sarah Jane Khalid is consistently supportive, kind, empathetic, and understanding in her interactions with patients. She provides practical tools and expert guidance during therapy sessions, helping individuals navigate challenges such as anxiety, depression, and low self-esteem. Patients frequently report significant shifts in their mindset, leading to increased self-confidence and a more positive outlook. Overall, Dr Khalid is highly recommended for individuals experiencing challenges with stress.
I have been seeing Dr Sarah Jane Khalid for over two years, and I cannot recommend her highly enough. One of the things I value most about Sarah Jane is her directness. She has an ability to get to the heart of an issue, challenge my thinking when necessary and provide clear, practical insights that I can take away from our sessions and apply in everyday life. I always come away feeling that our conversations have been constructive and worthwhile. Over time, we have built a strong connection based on trust, openness and mutual understanding. I feel completely comfortable talking to her, and I particularly appreciate that she combines genuine empathy with an honest, straightforward approach. For me, the real value of working with Sarah Jane is not just the conversations themselves, but the clarity and perspective I gain from them. She is an excellent psychologist, and I am extremely grateful for the support, guidance and insight she has provided over the past two years.

Thank you so much for your kind testimonial.
I had a very positive experience with Dr Sarah Jane. She takes the time to listen and get to know you, and she was very helpful in explaining how the mind works and developing useful techniques that I can use moving forward. I recommend her.

Thank you for your kind words.
After seeing a string of therapists who never quite understood me, I cannot recommend Dr Sarah Jane Khalid highly enough. Finding her has been an absolute blessing, particularly during one of the most difficult and emotionally challenging periods of my life. From our very first session, she made me feel genuinely heard and supported, without ever feeling judged. She has a wonderful combination of warmth, compassion, empathy and professionalism, and an ability to make you feel comfortable opening up, even when discussing the most painful experiences. I am deeply grateful for the kindness, care and guidance she has shown me throughout our sessions. I would wholeheartedly recommend her to anyone looking for a compassionate and insightful professional.

Thank you for your kind words, it's been an honour to work with you.
Sarah Jane provides you with important life lessons that you will carry with you forever. Starting with self-awareness, and understanding why you think and feel the way you do, to then providing you with the tools, perspectives and guidance to tackle whatever happens. Everyone should have a Sarah Jane in their lives. I couldn't think of a better investment, the ultimate form of self-love and self-care!

Thank you so much. It's been a privilege to walk alongside you, and moments like this remind me why this work matters so deeply.
I came to therapy during one of the hardest periods of my life, facing grief and personal difficulties that felt overwhelming to carry alone. Dr Sarah Jane created a space where I genuinely felt heard, not just listened to, but understood, without judgment and without ever being rushed toward feeling 'better' before I was ready. What stood out most was the balance Dr Sarah Jane struck: real compassion paired with honest, grounded guidance. She helped me make sense of emotions I didn't have words for, and gave me practical tools I still use to navigate difficult moments. Progress wasn't always linear, and she never made me feel like it needed to be. Working with Dr Sarah Jane didn't just help me get through a hard time, it changed how I understand myself and how I move through grief and hardship more broadly. I'm deeply grateful for her skills, patience, and genuine care, and I'd recommend her without hesitation to anyone going through a difficult season.

Thank you for your kind words.
Working with Sarah Jane has been incredibly valuable. She helped me navigate one of the most difficult stretches in my career, and I’m genuinely grateful for the space, perspective, and support she provided along the way.

Thank you, it's been wonderful to work with you.
My experience with Sarah Jane was absolutely wonderful. She provided me with unfailing support and gentle but directional guidance through a very difficult time. At the start of our sessions I really couldn't see my way forward, but by the end of our time together I had a completely rebuilt mindset and positive outlook. It's such a cliché but I genuinely feel like a new person! I'm deeply grateful and would not hesitate to recommend Sarah Jane to anyone else looking for a safe space and expert care.

You're so kind, thank you for your review.
When I first met with Sarah Jane I was in a lot of denial about a situation of harassment at work. Sarah Jane's empathy and guidance during that period was essential to being able to find my strength to speak up about it, ultimately for a positive resolution. I have continued to work with Sarah Jane over a period of 2 years and over that time I have been able to completely change the course of my life for the better, using the holistic tools and caring guidance she provides. I can highly recommend working with her.

Thank you, it's been wonderful to witness your change.
Your support has mean more than words can fully hold. In the moments of uncertainty and worry, your presence has been a quiet strength, a reminder that I'm not navigating things alone. I am deeply grateful for you Dr Sarah Jane not just for your listening and compassion but for the intention, care and kindness behind all that you've given in my consultations. I know these will stay with me forever.

My deepest thanks, it's been such a pleasure working with you.
Dr Sarah Jane Khalid helped me through one of the most difficult periods of my life. I'm grateful to have had her by my side and feel confident moving forward using the brilliant techniques she taught me. She is amazing at what she does and I would highly recommend her!
Sarah Jane Khalid is great Psychologist.
26 Oct 2026
Dr Bhavna Jaiswal
PsychologistI am pleased to endorse Sarah for their professionalism, compassion, and dedication to supporting the wellbeing of their clients. They demonstrate excellent listening skills, empathy, and a respectful, non-judgmental approach in their work.
10 Aug 2026
Dr. Sarmad Mushtaq
Respiratory DoctorI have known Sarah for several years. She has a huge amount of professional and life experience to offer in her professional role. She also takes a team approach, which I especially like. I am pleased to endorse and recommend her.
25 Feb 2026
Dr Pardeep Grewal
PsychiatristVery dynamic Doctor but always with a caring focus.
27 Mar 2025
Mr Dimpu Bhagawati
Orthopaedic SurgeonExplore videos from Dr Sarah Jane Khalid explaining process of procedures and other important things you should know before choosing your provider.

3 Tips to improve your Self-Esteem From an ExpertDo you hate yourself? Watch this to improve your Self-Esteem?Struggling with self-esteem? Learn from an expe...
23 January 2025
youtu.be

Do you hate yourself? Watch this to improve your Self-Esteem?Feeling stuck in a cycle of self-doubt and negativity? You’re not alone. In this empowering vide...
23 January 2025
youtu.be
Read articles from Dr Sarah Jane Khalid explaining process of procedures and other important things you should know before choosing your provider.
I am delighted to be nominated for the Best Patient Experience Award again this year, and feel honoured to be considered alongside so many dedicated colleagues. 🙏 Thank you Doctify
15 April 2026
linkedin.com
🎉 Congratulations to Mr Ivo Dukic on being awarded the Doctify Great Patient Experience Badge 2026! Mr Dukic is a Consultant Urological Surgeon based in Birmingham, specialising in endourology and kidney stone surgery – a field in which he is among the highest-volume surgeons in the country. He holds a 4.98 out of 5 rating on Doctify across 56 verified patient reviews, and this award places him in the top 70th–90th percentile of healthcare professionals on the platform. 🏆 One review in particular stood out: a patient described how Mr Dukic successfully completed a ureteroscopy that other urologists had deemed impossible. That says a great deal. Beyond the technical skill, his reviews consistently highlight how clearly he communicates and how well he manages what can be a genuinely painful and unsettling experience for patients. At Medmin, we are proud to support Mr Dukic. Well deserved. 👏
15 April 2026
linkedin.com
I am delighted to be nominated for the Best Patient Experience Award again this year, and feel honoured to be considered alongside so many dedicated colleagues. 🙏 Thank you Doctify
23 April 2026
linkedin.com
Find out more on the Doctify Health hub for Dr Sarah Jane Khalid's specialty, Psychology.
What are Dr Sarah Jane Khalid's reviews like?
Dr Sarah Jane Khalid's overall patient rating is 4.99 out of 5 stars on Doctify. This is based on 115 reviews.
What languages does Dr Sarah Jane Khalid speak?
Dr Sarah Jane Khalid speaks English, Hindi and Urdu
Where is Dr Sarah Jane Khalid located?
Dr Sarah Jane Khalid primarily practices at Mind Body Mode, located at 128 Wigmore St, Marylebone, London, United Kingdom, W1U 3SB
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Does Dr Sarah Jane Khalid accept new patients?
Dr Sarah Jane Khalid generally accepts new patients.
Get in touch with this specialist to enquire as a new patient