Depression

Attention Deficit Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Our 16-year-old daughter has been under the care of Dr Zaman for almost four months. After finding the NHS system incredibly difficult to navigate, discovering the Eleos Clinic was such a relief. From our very first phone call, the team was warm, welcoming and reassuring.

Dr Zaman has been compassionate, understanding and incredibly supportive from our very first appointment. Communication with both her and the wider Eleos team has been consistently excellent, and we have always felt listened to and well supported.

The difference Dr Zaman has made to our daughter's wellbeing in just a few short months has been remarkable. Although she is still on her journey to recovery, the progress she has made is more than we could have hoped for when we first sought help.

Most importantly, we feel as though we are getting our daughter back, and for that we are enormously grateful.

Our heartfelt thanks to Dr Zaman and everyone at the Eleos Clinic for their care, kindness and ongoing support.

Obsessive Compulsive Disorder (OCD)

I have nothing but positive things to say about my experience with Dr. Ed Clark. He made me feel comfortable and at ease from my first appointment, seems genuinely invested in helping me as a patient and makes sure treatment plans are collaborative. My life has improved dramatically since being under his care and I’m incredibly grateful to have him as my Dr.

Autism Assessment

Wait times for autism assessment  report extremely misleading.

It is advertised as 8 - 12 weeks, however 20 weeks on, we are still waiting. We've chased it up several times and are just told "it's being finalised" and that "8 - 12 weeks" is just a guideline, and it doesn't mean it will be completed in 12 weeks!

Making you wait an unknown time for such important news is extremely stressful for anyone, but for someone with anxiety, it's completely unacceptable.

Cognitive Behavioural Therapy (CBT)

Anxiety

It was a calm and pleasant environment which helped me feel at ease

Psychological Therapies

Emily was friendly and professional in every aspect of the appointment

Low Self-Esteem

I began seeing Shireen after a late-in-life ADHD diagnosis. I had just started taking stimulants but really wanted to understand more about what I was experiencing, at a time when I was learning a lot about myself.

Shireen’s patient-first approach meant that the strategies and techniques we explored were always informed by an understanding of neurodivergence. It was important to me to work with someone who had that specialist understanding, and I felt it made a real difference.

I felt so listened to and comfortable throughout, and the strategies and grounding techniques Shireen shared with me have helped so many aspects of my life. I’m very grateful I came to Shireen when I did.

Anxiety Disorder

Work Stress

Dr Annique was brilliant. She let me get out what I wanted to say and promopted me to think about what I was feeling in relation to what I was saying. I found her to be extremely personable and easy to talk to. She also guided my recovery by suggesting breathing techniques and mindfulness practices, all of which I will continue to practice. 
My experience with her was a great and I can't thank her enough for her time. 

Distress Tolerance Skills

Emotional Regulation Skills

I came to Hannah in the beginning because I couldn‘t find a traditional therapist. I have ME/CFS and a generalised anxiety disorder which is not a great combination. It was clear I needed help. But a traditional set up with 50min face to face meetings was not possible for me. I could only talk for 10min maximum and can‘t leave my bed. Luckily I came across Hannah Westphal who was incredibly flexible about our meetings. We started with 5-10min video calls every day depending on my energy level. She also wrote texts for me that summarise the more complex neuroeducational information so I can read that in my time. I have learned a lot about my body, my mind and the nervous system. Feeling more secure in my therapist relationship with Hannah now I have been able to talk for 20min with her. Something that was unthinkable before. I also feel more secure in my body in general and with my disease. I haven‘t had PEM or a panic attack in months. I‘m glad I gave this method a try because it has really helped me on many levels. Hannah is a empathetic, humorous and knowledgeable therapist. I can only recommend her.

Dr benaliligha selemo

About Dr benaliligha selemo

Areas of expertise

Languages spoken

Dr Emily Hale

5.00

(4 total patient reviews)

Dr. Shireen Sultana

5.00

(5 total patient reviews)

Dr. Annique Clopon

4.83

(8 total patient reviews)

Ms Hannah Westphal

5.00

(12 total patient reviews)

Eleos Clinic - Online

4.79

(229 total patient reviews)

Cognacity

4.86

(183 total patient reviews)

RTN Mental Health - Right To Choose

4.57

(402 total patient reviews)

London City Therapy

4.98

(30 total patient reviews)

Locations

New Direction, Cri & Sussex Partnership Nhs Foundation Trust

Opening hours

Opening hours

Central Stress Management

Opening hours

Reviews