Back Pain

Acupuncture

The clinic is super close to the tube station. Very convenient!

Sports Injuries

Lower Back Pain

Bodyset has been a lifesaver for me. When I arrived with excruciating lower back pain and limited mobility, their team stepped in with expertise and compassion. They not only provided me with tailored exercises to alleviate the pain and improve flexibility but also offered hands-on treatment that made a world of difference. Dimitra's skilled massage therapy was particularly effective, offering almost immediate pain relief. While I still have some way to go on my road to recovery, I have complete confidence that I'm in the best hands possible. Highly recommend Bodyset for anyone seeking top-notch physiotherapy care.

From my first session at Borough i have been nothing but impressed with the care and service I have received. I was on the verge of a steroid injection to manage ongoing issues following a lower slipped disc, and even considering surgery - four months on, my strength and general mobility/comfort has improved hugely. I am so delighted and grateful. The atmosphere is supportive, challenging when needed and always so welcoming. Coming to the Borough studio has become part of my weekly routine. Alex has been my physio from the beginning and has really provided an effective, enjoyable and tailored work out programme. And the whole team is friendly and professional. Jessie-May is always patient with me when we have to find a slot around unpredictable work commitments. 

Shoulder Pain

Shoulder Impingement

After 22 years if history with my shoulder due to competitive ballroom dancing, extremely heavy and stiff pro tennis rackets playing from the age of 14 and lack of matching muscle mass, I have been constantly suffering from a shoulder impingement injury and have been to so many physios and doctors and surgeons (no operation though). 

I have had to stop playing tennis and golf for 2 years as the pain was going into the neck and I was not able to last more than 5 minutes on the court or to hit a golf ball without a pain.

Within one session, Ian was the first person to absolutely nail the problem down, broke it down in a very easy way to understand and gave me exercises to start building things up and start resolving the problem. 

Within a week I was already playing gently tennis pain free. Within 3 months I was holding a pro tennis racket with confidence and could play a match a week with no pain with that racket - prior to that since 2012 I had never been able to play more than 5 minutes with a pro tennis racket.

1 year later - I am now consistently playing with a pro tennis racket, the power and stability I have is enormous and something I never had before. As long as I don't overdo it with consecutive and exhausting matches in more than 2 days in a row and give at least a day or two between matches I am completely pain free during and after the matches. Something I never experienced before.

I have also went up in my clubs box leagues and now am playing players and winning players I would previously normally loose to.


I could not express enough my gratitude to Ian and his input and brilliant expertise.

Meet Mr Ian Prangley

KT was brilliant in helping me recover from hamstring injury and get back to football. Her sessions were well structured, she filmed all my exercises so I could train confidently at home, and she sent a clear summary after every appointment. She's knowledgeable, supportive and easy to talk to. Highly recommend.

Postoperative Rehabilitation

Arthritis (Hip)

I've seen Darren for a couple of years and after each session I always feel like I will be returning to martial arts injury free.

Darren Chin - intro video

Heartburn (Acid Reflux)

Virgil is highly professional, very human and extremely talented. After each sessions I feel so much better.

Miss Clare Elizabeth Pacey

About Miss Clare Elizabeth Pacey

Areas of expertise

Languages spoken

Mr Ian Prangley

5.00

(20 total patient reviews)

Ms Kathryn Tilbury (KT)

5.00

(130 total patient reviews)

Darren Chin

4.88

(44 total patient reviews)

Mr Virgil Bru

5.00

(1 total patient reviews)

Mayfair Health

4.92

(182 total patient reviews)

Seventeen Physiotherapy Clinic

5.00

(84 total patient reviews)

Bodyset - Elephant and Castle

4.77

(23 total patient reviews)

Six Physio Borough

5.00

(4 total patient reviews)

Locations

Light Centre

Opening hours

Opening hours

Reviews

Learn about the conditions and treatments that Miss Clare Elizabeth Pacey treats