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Alex Jurgensen

MBACP (Accred), MSc, MSc

Psychotherapist

7 years of experience

Reading, RG1 4SQ

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7 years of experience

Reading, RG1 4SQ

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About Alex Jurgensen

I'm Alex, a BACP Accredited psychotherapist with two Master's degrees in Counselling and Psychology, and over 6 years of experience working with adults across a wide range of settings, from hospice care and addiction services to private practice.

Many of the people I work with appear to be functioning well on the outside but are privately struggling with anxiety, self-doubt, relationship difficulties, or a quiet sense that something isn't quite right. If that sounds familiar, you're in the right place.

My approach is integrative, which means it adapts to you — your personality, your history, and what you're hoping to get from therapy. Sessions feel like an honest conversation with direction. You lead, but you won't be going alone.

I offer face-to-face sessions in Hammersmith W6, Islington N1, Fulham SW6 and Reading RG1, as well as online sessions across the UK via Zoom. I am registered with AXA, WPA, Aviva, Vitality and BUPA.

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Areas of expertise

Suicide Thoughts
Stress
Sexual Identity Problems
Shame & Self-Worth
Relationship Issues
Post-Traumatic Stress Disorder (PTSD)
Porn Addiction
Panic Disorder
Obsessive Compulsive Disorder (OCD)
Neurodiverse
Low Self-Esteem
Loss & Bereavement
Gambling Addiction
Identity Problems
Video Consultation
Erectile Dysfunction
Trauma
Depression
Personal Development
Codependency
Mindfulness Focused Techniques
Chronic Pain
Loss of Self Recovery
Binge Eating Disorder
Interpersonal Effectiveness Skills
Integrative Psychotherapy
Attachment Disorder
Emotional Regulation Skills
Anxiety Disorder
Counselling
Anxiety
Confidence Building
Adjustment Disorder
Addiction
Abuse

Registered with

British Association for Counselling and Psychotherapy (BACP)

No. 382040


Education

University of Northampton

Counselling

Graduated 2019


Qualifications

Qualifications

  • MSc in Counselling (University of Northampton)
  • MSc in Psychology (BPP University London)

Additional CPD Courses

  • Mindfulness-Based Stress Reduction (MBSR)
  • Working with Depression
  • Understanding Addiction
  • Relationship Counselling
  • Grief and Bereavement
  • Therapy for End-of-life
  • Understanding ADHD
  • Meditation Teacher Training
  • Psychedelic Practitioner Foundations Course

Publications

Read publications and papers written by this specialist.

30 / 09 / 2021

The Meaning of Spirituality from the Perspective of Transpersonal Psychotherapy - A Qualitative Study

Published in Journal of Transpersonal Research


Languages spoken

  • English
  • Spanish

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Locations

Mind Garden Therapy

56 London St, Reading, Reading, United Kingdom, RG1 4SQ

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Opening hours

Monday - Friday
Saturday
Sunday

Opening hours

Monday - Friday
Saturday
Sunday

City Road Therapy

335a City Rd, London, United Kingdom, EC1V 1LJ

0.00(0 reviews)

Opening hours

Monday - Friday
Saturday
Sunday

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