Priory Wellbeing Centre Birmingham

I came to Priory having suffered a Burnout/Stress. I had a 'get to know me' session first with Faith to make sure we were a 'good fit'. Faith was instantly reassuring, calming and I knew we'd get along great. I didn't think for one second our seven sessions were going to be enough as I couldn't think straight let alone process what was going on in my head. I told her she had a big job on her hands, and didn't envy her task, when it came to unpacking my issues. I couldn't have been more wrong. At the start, I couldn't fathom how, what felt like just talking, was going to help. But Faith has helped me find my triggers and given me tools to use when the stress is bubbling. She has also given me the confidence to say no to things I can't l or don't feel like doing. I did the homework and my stubbornness got me through and in just 7 (weekly) sessions, I'm not 'fixed', but I have the tools to support me and prevent myself going back to what I can only describe as complete mental breakdown. Thank you Faith so so so so much for all your help and support. I couldn't see the light at the end of the tunnel, but you showed me the way, me and my family are eternally grateful for you.

The Wellbeing Centre is is a good central and discrete location. The office is clean, calm and welcoming and the staff vert friendly and helpful. Sessions are easy to book and you can select your therapist based on their profile if you request to do so. My therapist Farhana was friendly, engaging and none judgemental in her approach. Farhana made it really easy for me to talk about my concerns and provided useful and effective techniques to help, adapting the approach and support as the conversation developed. Sessions are at your own pace and although structured can be guided by you and your needs. They really helped me address my concerns and I am grateful for the support and help received. I would encourage anyone who feels they may need help and could benefit to make the call. Overall a very positive experience and the right choice of therapist. My only minor criticism is Priory preference for fortnightly appointments, when sometimes three weeks allows more flexibility around a busy work life and more time to undertake work between sessions. This would however not put me off utilising what was in every other way a very good service.

Nikita has really helped me over the past 6 months, and I would highly recommend her. She is patient, understanding and easy to talk with. She is very knowledgable and was able to provide me with useful tools when I needed.

We attended 12 weeks of therapy with Rita Sandhu, and throughout that time she was consistently kind, empathetic, and highly professional. She listened carefully to our concerns, addressed them thoughtfully, and helped us establish a clear and ongoing plan. We are truly grateful for her support and the excellent care she provided.

I spoke with Nikita for 15 sessions in total. I came to therapy unsure of what I needed but knowing that I had to speak to someone. Nikita quickly built a very safe space where I felt comfortable opening up. She remembered important details week on week which made me feel heard and seen. She let me come to each session with whatever I needed to say. The tasks she gave me and the theories she presented to me resonated and enriched our conversation. She asked challenging questions which I found really helpful. I am so grateful for her time and words.

Faith Wilson is a truly exceptional therapist. This was the 2nd round of sessions for me and she was able to support me with compassion and understanding as had been my previous experience. I am so grateful for her expertise.

I’ve had a genuinely positive experience working with Nikita Virk. From the very first session, she created a safe, welcoming space where I felt heard and understood without judgment. Her approach is both compassionate and thoughtful, and she takes the time to really listen rather than rush through sessions. What stands out most is her ability to ask the right questions, ones that gently challenge my thinking while still making me feel supported. She’s helped me gain new perspectives on situations I used to feel stuck in, and I’ve noticed real progress in how I manage stress and approach difficult emotions. She is reliable, professional, and clearly cares about her clients’ wellbeing. I always leave sessions feeling lighter, more grounded, and with practical tools I can apply in my daily life. I would highly recommend her to anyone looking for a therapist who is empathetic, insightful, and truly invested in helping you grow.

I received remote therapy with Nikita Virk for 15 sessions. I didn't actually visit an office. Nikita was great, knowledgeable, held space and understanding on difficult days.

Rita is great therapist. From the start, she created a warm, friendly, and empathetic environment that made it easy to open up and do meaningful work. Over the course of 26 weeks, I noticed a genuine and measurable improvement in my mental health. Rita supported me through a particularly stressful period of transition, helping me navigate challenges I hadn’t been able to manage on my own. Her approach felt both professional and deeply human. What stood out most was her commitment to equipping me beyond our sessions. She coached me on practical stress and anxiety management techniques I could use in my everyday life — so when our work together wrapped up, I didn’t feel left without tools. I feel genuinely prepared to handle whatever challenging times lie ahead.

I worked with Faith over 20 sessions, and honestly the advice and guidance I received from her has changed my perspective, my resilience and my life. I connected with Faith straight away and felt I could openly discuss some of the trauma I have been through in my life, as well as other struggles. I have been to therapy before, but I found Faith offered something others hadn’t. Her guidance and understanding of both my personal challenges and the pressures of running a business made a real difference. During our sessions I often had genuine “aha” moments as we worked through things together, which I had never experienced in therapy before. I always felt understood and heard by Faith. When we needed to explore something more deeply to understand why I was feeling a certain way, she guided me through it in a supportive and encouraging way and helped me see new perspectives. I will absolutely return to Faith if I need therapy again in the future. I am so glad I found her and very grateful for the time, commitment and care she gave throughout our sessions. She is not only a brilliant therapist but also a genuinely great person. Thank you, Faith. I truly appreciate all the time and support you gave me, and for helping me see things in a completely new way.