Diet Advice

High Blood Pressure (Hypertension)

Emil asked lots of clarifying questions to better understand me and my current health before jumping into recommendations. I would say she's an excellent listener and recommended new changes I could make that I hadn't previously considered (and are having a positive impact).

Sports Nutrition

Female Fertility

Eating Disorders

When I started working with Elle, I was already months into my journey of improving my hormones and getting my period back. I was thinking I was doing everything and I was fairly sceptical. I'm very glad to say that I was so wrong! Working with her not only helped me get my period back, but it also helped me change the narrative I had in my head with food. I think her approach is so well tailored to women like me who most likely eat healthy, think enough about food but struggle with their relationship with food or don't know how to best fuel themselves without worry or fear of losing control. She knows that food is only one part of the journey and our habits, coping mechanisms, the way we handle stress is also a key part of the journey and her program was built on that. And she wasn't only there as a nutritionist but also as a well-knowledged friend to reach out to - I'll always be grateful for her support

My first appt was a huge deal for me, admitting I had an issue with food, and talking about my life, however it’s the first step to my new journey. 
Sophie is very caring, understanding and has a very gentle manner about her, which gave me a sense of calm and trust, therefore I found it easy to talk to Sophie.

I spent time sending emails and never got an answer ? 
They sent a diet plan including meat
I told them I didn’t eat meat ?

Poor service

Diverticular Disease

Bloating

Pratima came across as a very caring and knowledgeable person. I felt very fortunate to have met someone who understood what l was going through health wise and had the time to assess what was the best way forward.
I feel much more positive and confident now that I have a plan to work with diet and lifestyle wise.
Thank you for making a difference to my health situation.

Women's Health

Nutrition

Menopause

I have worked with Monica over the years regarding health and weight management but spoke to her again recently because I had had a partial hystorectomy and so wanted to be sure I was giving my body all it needed now that I have jumped straight into early menopause.

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Digestive Issues

I booked an appointment with Eloise because I wanted some advice around menopause, but also because I’d been experiencing A LOT of hair loss after losing a significant amount of weight while taking Mounjaro. Add in being menopausal, feeling very stressed and generally trying to juggle far too many plates at once, and I’d really started to feel like my energy levels and brain fog were getting the better of me.

I went into the appointment thinking I already knew quite a lot about nutrition. I’m generally pretty conscious of what I eat and what’s healthy, so I honestly wasn’t expecting to come away having learnt as much as I did.

Eloise picked up on some really simple things that I just hadn’t considered. For example, I hardly ever eat oily fish, so I’m not really getting omega-3 from my diet, and it genuinely hadn’t occurred to me. We also realised I probably wasn’t getting enough calcium. These sound like obvious things when you say them, but they simply weren’t on my radar when I was thinking about my diet and menopause.

The conversation around menopause, brain fog, hormones and energy was particularly helpful. Eloise explained things in a really practical and easy-to-understand way, and I came away with changes that feel achievable rather than being given a huge list of things I need to completely overhaul.

I’m really glad I made the appointment. I’m going to put her advice into practice and have a follow-up, and I’m hopeful that some of these changes might help me feel a bit more like myself again and maybe even give me some of my energy back!

Mrs Stavroula Petrides

About Mrs Stavroula Petrides

Areas of expertise

Languages spoken

Ms Sophie Corbett

5.00

(23 total patient reviews)

Pratima Goodfellow

5.00

(6 total patient reviews)

Ms Monica Durigon

4.99

(43 total patient reviews)

Eloise Garbutt

4.97

(11 total patient reviews)

Camu Clinics

4.98

(20 total patient reviews)

EK Nutrition

5.00

(11 total patient reviews)

Mental Health Dietitians

4.95

(24 total patient reviews)

City Dietitians

4.93

(174 total patient reviews)

Locations

The London Clinic

Opening hours

Facilities

Opening hours

Facilities

Reviews

Learn about the conditions and treatments that Mrs Stavroula Petrides treats