Eloise Garbutt

Eloise is always well prepared for our online consultations, with evidence based suggestions that have made a real difference to my main symptoms of bloating and abdominal pain in the space of two short weeks. I tend to ask many questions and Eloise always answers them clearly and thoroughly. She seems to have an endless knowledge base, which has been an unexpected bonus and we are now working towards lowering my cholesterol by tweaking my diet and adding in some supplements that have excellent research backing them up. In addition, Eloise is helping me with lowering my HBA1C levels, for which I am really grateful, as diabetes is in my family history. Unfortunately, since menopause, and in spite of being on HRT, my HBA1C levels have risen sharply and I am suddenly finding myself having to rethink how and when I eat, as well as what I eat and what kind of exercises I should be doing more regularly. To achieve lower HBA1C levels Eloise is also helping me adjust portion sizes to ensure I don't overload my gut microbes with foods that will cause too much bloating, and will also keep hunger at bay. I am slowly learning that small portions of a large variety of foods is the way forward. Eloise suggested I start using an App called Nerva, to learn more about the gut:brain connection and how they influence and impact each other. To my surprise I am really enjoying using this App and look forward to my daily sessions. I have already learnt more in three days from using this App than I have in years of online "Google Research". I have no hesitation in recommending Eloise and h...

Online consultation, very friendly and helpful. First consultation so yet to see results but seemed to readily understand where I was at knowledge and symptoms wise.