Ms Monica Durigon

I cannot recommend Monica highly enough. From the very beginning, she took the time to carefully analyse my DUTCH test results and explain everything in a way that was easy to understand. I never felt rushed, and she always made sure I understood the reasons behind her recommendations. Rather than simply focusing on supplements, Monica helped me make realistic changes to my nutrition, lifestyle, stress management and rest. Her approach was holistic, practical and tailored specifically to me, and I always felt genuinely supported throughout the process. After years of struggling with hormonal imbalance and believing I might need medical hormone treatment, I'm incredibly grateful to say that I naturally regained my hormones and am now pregnant. I truly believe Monica's knowledge, guidance and encouragement played a huge role in helping me get to this point. If you're looking for someone who is incredibly knowledgeable, compassionate and genuinely invested in helping you achieve your goals, I wouldn't hesitate to recommend Monica. Thank you for everything, I genuinely couldn't have done it without you.

Monica was extremely helpful and knowledgeable, I have found that my health has improved considerably. The supplements Monica recommended although a little expensive I suffered no side effects as experienced when trying different over the counter supplements. Overall my sessions with Monica have been very beneficial.

I went to see Monica as I was struggling with irregular periods, low energy, bloating, irregular bowel movements, and generally not feeling at my best. Monica took a thorough medical and symptom history and organised functional testing for me, including a stool test and a hormone test. She quickly identified that my thyroid needed support and focused on improving my gut health. I followed a nutritional and supplementation plan for three months, which was practical and, I must say, also delicious. Now my energy is great, my bowel movements are regular, I no longer have a bloated belly, and my period is only a couple of days off a 28-day cycle. I am over the moon with the results and would recommend Monica to any woman struggling with low energy, hormone-related challenges, or digestive issues. She has been incredibly supportive and understanding, and the plan she created for me was completely tailored to my busy lifestyle, as well as my likes and dislikes. I will continue to see Monica at regular intervals to make sure I continue to feel great.

Monica has been incredible in helping me rebalance my hormones. With her guidance, I took a DUTCH test, and she carefully analysed the results to create a tailored diet, lifestyle, and supplement plan. Monica’s support and encouragement have given me the confidence to make lasting changes, helping me feel healthier and happier. I cannot recommend her highly enough!

Monica has been so helpful in guiding me to my optimum health. She was great at explaining complex test results and patiently worked through all the possibilities before finalising her recommendations. I would highly recommend her to anyone who is stuck and trying to improve their health and energy levels.

Monica has helped immensely with my nutritional needs and diet, I have a better understanding of what works for me along with the recommended supplements, all of which have improved my overall health and well being.

I cannot recommend Monica enough!! The journey with her has been truly transformative and she is a true partner in that. Her principles help not only providing a nutrition plan that works for me, but also educating me so that I can make the best choices for myself. This helped me be consistent and achieve sustainable results. I feel my absolute best now :) If you are looking for someone who will not only guide you but equip you with the knowledge for a lifetime of healthy eating, Monica is the perfect choice!

Working with Monica has truly been a life-changing experience. Her one-on-one consultations were so helpful and enlightening. She took the time to walk me through all of my options in such a natural, supportive way, and really made me feel understood. Once we had a plan in place, she provided personalized meal plans and clear guidance on which vitamins to take. The results have been incredible. Her recommendations have helped stop some of my most debilitating symptoms, including chronic headaches that I had been struggling with for years. On top of that, her online community and ongoing support have been second to none. Monica’s advice, care, and guidance have completely transformed my health and overall well-being. I can’t recommend her enough to anyone looking to take control of their health with someone who truly listens and cares.

Monica is a truly wonderful nutritionist. From the very first appointment, she took the time to really listen to my concerns and understand the issues I was experiencing. Her kind and caring nature immediately put me at ease, and her depth of knowledge was incredibly reassuring. She was able to recommend the right supplementation to support my immune system and overall wellbeing, and I’ve noticed such a positive difference since following her advice. What I appreciated most was how she made me feel heard, understood, and supported throughout the entire process. I can’t recommend Monica highly enough. She is compassionate, professional, and genuinely dedicated to helping her clients achieve better health.

The best thing I have done for my health this year has been working with Monica. I first reached out to her because I was feeling constantly exhausted, relying on coffee just to get through the day, and struggling with frequent headaches and brain fog. As a busy designer with very long and intense working hours in a high stress environment, it is essential that I can maintain focus, energy, and a stable mood throughout the day. My symptoms were beginning to affect not only mywork but also my overall quality of life. Monica listened with great care, empathy, and understanding — I truly felt seen and understood. She then created a tailored plan for me, not only in terms of nutrition and supplementation but also by helping me adjust some of my daily habits that were contributing to my symptoms. I have felt completely supported throughout the process, and the results have been remarkable — even after just three months. I cannot recommend Monica highly enough. Working with her has been the best investment of both time and money I have made in my health.