Nutritionist
12 years of experience
United Kingdom
22 connections in healthcare
12 years of experience
United Kingdom
22 connections in healthcare
Monica is available for consultations - inquire by sending an email to: monica@everydaynutrition.co.uk
Monica Durigon is a Nutritional Therapist with over ten years of experience, specialising in women’s health, weight management, energy, and hormonal balance across the 40s, 50s and beyond.
A mother and business owner herself, Monica combines professional expertise with real-life understanding of the pressures modern women face. Earlier in her own life, periods of persistent fatigue and a sense that “doing the right things” was no longer working led her back to education. This journey shaped her evidence-based, practical approach to supporting the female body through changing physiological demands.
Monica holds a Diploma in Nutritional Therapy from the Institute of Optimum Nutrition and is a registered member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC). She also undertakes ongoing training in functional and integrative medicine approaches to health.
Now in her mid-50s, Monica brings both clinical experience and personal insight to her work. She has supported hundreds of women in improving metabolic health, restoring energy, reducing unwanted weight, and feeling more at ease in their bodies — even during periods of hormonal transition.
Her work is particularly suited to professional women who are motivated, capable, and health-conscious, yet find that previous strategies no longer deliver the same results. Monica’s approach focuses on understanding physiology, stress biology, blood sugar balance, and lifestyle context - rather than restriction or quick fixes.
Alongside one-to-one consultations, Monica works with corporate teams and organisations, designing and delivering nutrition & wellbeing programmes that support employees' energy, resilience, productivity and long-term health.
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British Association for Nutrition and Lifestyle Medicine
No. DUR1001711
Complementary and Natural Healthcare Council (CNHC)
No. CNHC03709
Diploma in Nutritional Therapy - Institute for Optimum Nutrition, UK Graduated with Distinction in 2014
mBANT - British Association for Nutrition and Lifestyle Medicine, UK, since 2011
mCNHC - Complementary and Natural Healthcare Council, UK since 2014
mIFM - Institute for Functional Medicine, USA, since 2014
Video consultation
Video Consultation
(0)
Online, Video Consultation, United Kingdom, W1
This summary was created by AI based on recent reviews
Ms Monica Durigon is consistently described as supportive, knowledgeable, and helpful by patients. She provides tailored nutrition plans, detailed supplement guidance, and various detox programmes, including expert analysis of test results and personalised meal plans for concerns such as hormone imbalance, fatigue, and menopause symptoms. This comprehensive approach empowers patients with lasting nutritional education, leading to remarkable improvements in energy and overall wellbeing. Patients frequently highlight Ms Durigon's profound impact on women's health and successful weight loss journeys.
Monica was extremely helpful and knowledgeable, I have found that my health has improved considerably. The supplements Monica recommended although a little expensive I suffered no side effects as experienced when trying different over the counter supplements. Overall my sessions with Monica have been very beneficial.
I went to see Monica as I was struggling with irregular periods, low energy, bloating, irregular bowel movements, and generally not feeling at my best. Monica took a thorough medical and symptom history and organised functional testing for me, including a stool test and a hormone test. She quickly identified that my thyroid needed support and focused on improving my gut health. I followed a nutritional and supplementation plan for three months, which was practical and, I must say, also delicious. Now my energy is great, my bowel movements are regular, I no longer have a bloated belly, and my period is only a couple of days off a 28-day cycle. I am over the moon with the results and would recommend Monica to any woman struggling with low energy, hormone-related challenges, or digestive issues. She has been incredibly supportive and understanding, and the plan she created for me was completely tailored to my busy lifestyle, as well as my likes and dislikes. I will continue to see Monica at regular intervals to make sure I continue to feel great.
Monica has been incredible in helping me rebalance my hormones. With her guidance, I took a DUTCH test, and she carefully analysed the results to create a tailored diet, lifestyle, and supplement plan. Monica’s support and encouragement have given me the confidence to make lasting changes, helping me feel healthier and happier. I cannot recommend her highly enough!
Monica has been so helpful in guiding me to my optimum health. She was great at explaining complex test results and patiently worked through all the possibilities before finalising her recommendations. I would highly recommend her to anyone who is stuck and trying to improve their health and energy levels.
Monica has helped immensely with my nutritional needs and diet, I have a better understanding of what works for me along with the recommended supplements, all of which have improved my overall health and well being.
I cannot recommend Monica enough!! The journey with her has been truly transformative and she is a true partner in that. Her principles help not only providing a nutrition plan that works for me, but also educating me so that I can make the best choices for myself. This helped me be consistent and achieve sustainable results. I feel my absolute best now :) If you are looking for someone who will not only guide you but equip you with the knowledge for a lifetime of healthy eating, Monica is the perfect choice!
Working with Monica has truly been a life-changing experience. Her one-on-one consultations were so helpful and enlightening. She took the time to walk me through all of my options in such a natural, supportive way, and really made me feel understood. Once we had a plan in place, she provided personalized meal plans and clear guidance on which vitamins to take. The results have been incredible. Her recommendations have helped stop some of my most debilitating symptoms, including chronic headaches that I had been struggling with for years. On top of that, her online community and ongoing support have been second to none. Monica’s advice, care, and guidance have completely transformed my health and overall well-being. I can’t recommend her enough to anyone looking to take control of their health with someone who truly listens and cares.
Monica is a truly wonderful nutritionist. From the very first appointment, she took the time to really listen to my concerns and understand the issues I was experiencing. Her kind and caring nature immediately put me at ease, and her depth of knowledge was incredibly reassuring. She was able to recommend the right supplementation to support my immune system and overall wellbeing, and I’ve noticed such a positive difference since following her advice. What I appreciated most was how she made me feel heard, understood, and supported throughout the entire process. I can’t recommend Monica highly enough. She is compassionate, professional, and genuinely dedicated to helping her clients achieve better health.
The best thing I have done for my health this year has been working with Monica. I first reached out to her because I was feeling constantly exhausted, relying on coffee just to get through the day, and struggling with frequent headaches and brain fog. As a busy designer with very long and intense working hours in a high stress environment, it is essential that I can maintain focus, energy, and a stable mood throughout the day. My symptoms were beginning to affect not only mywork but also my overall quality of life. Monica listened with great care, empathy, and understanding — I truly felt seen and understood. She then created a tailored plan for me, not only in terms of nutrition and supplementation but also by helping me adjust some of my daily habits that were contributing to my symptoms. I have felt completely supported throughout the process, and the results have been remarkable — even after just three months. I cannot recommend Monica highly enough. Working with her has been the best investment of both time and money I have made in my health.
Working with Monica has been truly life changing. As a busy woman juggling stress, menopause challenges, poor sleep, unpredictable energy, constant overthinking and mood swings, I felt completely out of balance. Monica has been there every step of the way with the very best nutritional guidance and carefully chosen supplementation to support my health. Since working with her my weight has stabilised at my preferred level, my joints feel so much better, I now sleep a solid 8 hours a night which feels incredible, and the fatigue has completely lifted. I finally feel like myself again. The investment in working with Monica is absolutely worth it. If you are hesitating, trust me, it was a genuine life changer.

What are Ms Monica Durigon's reviews like?
Ms Monica Durigon's overall patient rating is 4.99 out of 5 stars on Doctify. This is based on 40 reviews.
What languages does Ms Monica Durigon speak?
Ms Monica Durigon speaks English and Italian
Where is Ms Monica Durigon located?
Ms Monica Durigon primarily practices at Video Consultation, located at
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Does Ms Monica Durigon accept new patients?
Ms Monica Durigon generally accepts new patients.
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