Holistic Therapist, Nutritionist
United Kingdom
Monica is available for consultations - inquire by sending an email to: monica@everydaynutrition.co.uk
Monica Durigon is a Nutritional Therapist with over ten years of experience specialising in women's health. As a mother, business owner, and someone who has personally experienced the challenges of constant fatigue and confusion about how to improve wellbeing, Monica's journey led her back to education to delve into the intricacies of supporting a woman's body. She holds a Diploma in Nutritional Therapy from the Institute of Optimum Nutrition, as well as professional memberships with the British Association for Nutrition and Lifestyle Medicine (BANT), the Complementary and Natural Healthcare Council (CNHC) and the Institute of Functional Medicine (IFM).
Now at 55, Monica can attest to feeling better than she did in her 30s, even navigating the hormonal fluctuations of the 40s and 50s. This transformation isn't just personal; Monica has had the privilege of guiding hundreds of women on their own journeys.
For professional women over 40, Monica offers comprehensive support for weight loss, increased energy, and enhanced focus. She understands the unique challenges faced, including perpetual tiredness, weight gain struggles, brain fog, and the frustration of feeling out of sync with younger counterparts.
Monica believes that achieving goals and ambitions is well within reach for smart, driven, and successful professionals. It's not about extreme measures; it's about reclaiming control over one's appearance and feelings.
Imagine waking up energised, moving through each day with a clear mind, effortlessly shedding unwanted weight, and maintaining stable energy and moods throughout life's various phases – perimenopause and menopause included!
In addition to her individual services, Monica extends her expertise to corporate teams. She develops and delivers nutritional and wellbeing programs and workshops designed to enhance energy, health, and productivity in the corporate setting.
Based on patient reviews & endorsements by other professionals
British Association for Nutrition and Lifestyle Medicine
No. DUR1001711
Diploma in Nutritional Therapy - Institute for Optimum Nutrition, UK Graduated with Distinction in 2014
mBANT - British Association for Nutrition and Lifestyle Medicine, UK, since 2011
mCNHC - Complementary and Natural Healthcare Council, UK since 2014
mIFM - Institute for Functional Medicine, USA, since 2014
All locations
Video consultation
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*Star rating based on patient reviews
19 reviews
5
Monica’s fantastic Detox and Reboost Plan was a great kickstart to enable me to start in earnest, to working towards my goal of losing some menopausal weight. The programme is easy to follow and so well considered; Monica has done all the hard work of planning and developing healthy, nutritious and tasty meals, easily adapted to suit a family. The smoothies were a revelation; filling and easy to make! Monica is very knowledgeable; kind and positive and never judgmental. Her support is a key element to helping programme members to reach their goals. I feel more positive and energised as I continue on my journey!
5
Monica is an absolute joy to work with - she listens and offers knowledgeable insights across a broad spectrum of issues I’ve experienced. Her plan for me is working well and I feel soooo much better, with more energy and better sleep as a result of her suggestions. She has offered more insight into my specific issues than any doctor I’ve spoken to and believe me, I’ve spoken to several. Getting answers and explanations on why I felt the way I did was incredibly reassuring. Cannot recommend her services and support more.
5
Monica was amazing. Knowledgeable, compassionate and efficient. I am so glad I went to see her and Had a treatment from her. The treatment was personalised and the recipes are easy to follow. My menopause symptoms improved and I did lose weight. More importantly, I have learnt how to eat better and that will stay with me forever.
4.5
Monica was informative and encouraging and always available to answer questions
Thank you for your feedback, this is important for me. And since, I am continuously trying to improve the services I offer to my clients, I would really appreciate if you could share some feedback on how could I have improved your overall experience. Many thanks Monica :-)
5
Monica focuses on helping you develop lifelong habits rather than short fixes through education in nutrition. I always end her programs feeling energised and having achieved better than expected results on weight loss. She takes a compassionate approach. Highly recommended.
I am very grateful for your comprehensive feedback and the lovely words. This is important to me as a strive to continuously improve my services. Monica ;-)
5
As always Monica is very informative and motivates you to do well during the programme.
Glad to know that you find my approach motivational and informative. Thank you for the feedback, I really appreciate it. Monica ;-)
5
Very helpful, very professional and very easy to talk to.
It is important for me to know that people feel at ease when talking to me as this is the base of a good therapeutic relationship. Thank you for sharing your feedback. Monica :-)
5
Ms Monica Durigon is a highly professional nutritionist, extremely prepared and very clear in her approach. I have followed many of her detox programmes very successfully and felt they were extremely effective and beneficial.
Thank you for the feedback . I am truly grateful for the kind words and for your participations to may programmes. Monica ;-)
5
Very clear plan with great recipes, very satisfied with the results after having followed a two weeks program: more energy and weight loss. I definitely recommend!
Thank you for your feedback. I am glad to read that you had great results. Monica ;-)
5
I find Monica's Detox Programs amazing. They kick-start the reset button for a healthy regime. They suit me very well and I try to do them a couple of times a year. I always see notable results. I have just finished a recent one (last two weeks of January 2024) and I was super-excited to have lost 3 kgs whilst my energy levels increased considerable. The irritation and bloating have disappeared and, even though the program ended over a week ago, I have managed to keep the weight off and despite introducing certain elements and foods that are definitely forbidden during the detox. Monica is always very helpful and responsive with queries and she definitely knows her stuff. Happy :)
What a lovely and comprehensive feedback. Thank you so much! I really appreciate you taking the time to write it. It is very important to me so that I can continue to improve my service and programmes. Monica :-)
What are Ms Monica Durigon's reviews like?
Ms Monica Durigon's overall patient rating is 4.98 out of 5 stars on Doctify. This is based on 19 reviews
What languages does Ms Monica Durigon speak?
Ms Monica Durigon speaks English and Italian
Where is Ms Monica Durigon located?
Ms Monica Durigon primarily practices at Video Consultation, located at
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Does Ms Monica Durigon accept new patients?
Ms Monica Durigon generally accepts new patients.
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