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Claire has been a practicing therapist for over nine years having graduated in 2012 with a Bachelors degree with Honours in Osteopathy and has a diploma in Sports Massage Therapy. Claire also has qualifications in Cranial Osteopathy and kinesiology taping. Claire is registered with the General Osteopathic council and a fully insured member of the Institute of Osteopathy.

Osteopathy:

Claire is experienced in treating a broad spectrum of patients including adults, children, the elderly, pregnant women and new mothers and sports injuries. She uses a variety of techniques to ensure the most appropriate and effective course of treatment for each patient, whether it is for a specific pain or injury, or to ease general tension and improve posture.

Claire focuses on providing individual treatments with a variety of techniques to reduce pain, improve movement, prevent injuries and help patients to perform at their best, whether that's in the work place, at home or for competitions. Through personalised advice, Claire also helps people become more aware of their own bodies and posture, suggesting ways for them to help themselves.

Sports Massage:

Sports massage treatments uses a combination of deep tissue massage and muscle stretching to optimise muscle health, relieve tension, encourage relaxation, improve performance and help prevent injury. Suitable for everyone from professional athletes to novices or for easing general tension from caused by work or lifestyle.

Claire uses a variety of techniques such as; deep tissue massage, neuromuscular techniques, trigger point release, myofascial release, stretching and lymphatic drainage.

Treatments can be for specific areas of pain or injury or a full body massage. The pressure used is adjusted to suit induvial preference.