Ms Alexandra Townshend

Alexandra Townshend is a psychotherapist who offers an integrative approach to therapy, drawing on various modalities to tailor treatment to each individual's needs. They work with adults and adolescents over 18, providing a supportive and confidential space for clients to explore their thoughts, feelings, and behaviours. Alexandra believes in empowering clients to understand themselves better and develop healthier coping mechanisms to navigate life's challenges. Their approach combines empathy and understanding with evidence-based techniques to foster personal growth and well-being.