Ms Helen Marsh

Helen Marsh is an experienced individual and couples therapist who provides a safe, confidential, and supportive environment for her clients. She is dedicated to helping individuals explore their concerns, make sense of their experiences, and work towards their goals in life.

Helen offers therapy through a flexible approach, tailoring her methods to meet the unique needs and preferences of her clients. She employs Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) for short-term, focused interventions addressing specific issues such as phobias, generalised anxiety disorders, depression, and panic attacks. Additionally, she is qualified in Psychosexual and Relationship Therapy, working with both individuals and couples on sexual and relationship issues. She is currently pursuing advanced training to further enhance her skills in couples therapy.

A registered and accredited member of the UK Council for Psychotherapy (UKCP), Helen adheres to their ethical guidelines in her practice. She operates a private practice in South Woodford and also offers online sessions via Zoom, accommodating both long-term and short-term therapeutic needs.

Helen has over a decade of experience in one-to-one therapy, including extensive work with complex bereavement in NHS settings and short-term therapy within an NHS IAPT Service. Her areas of expertise encompass a broad range of issues, including generalised anxiety disorders, depression, stress, loss, bereavement, miscarriage, panic attacks, relationship and sexual difficulties, gender and identity issues, trauma, and various forms of abuse.

Helen's qualifications include a Diploma in Psychotherapy and Counselling, a BSc in Psychology and Counselling, a Diploma in CBT/REBT, an Advanced Diploma in CBT/REBT, and she is currently completing an Advanced Integrative Diploma in CBT/REBT. She is also working towards a qualification in Psychosexual and Relationship Therapy and an Advanced Diploma for Couples Therapy.