Mrs Emma Gartside

Mrs Emma Gartside is a qualified, accredited, and registered therapist. They take a flexible, solution-focused approach and are trained in numerous counselling and psychotherapy approaches. They work with individuals, couples, and groups. They aim to tailor their support to each individual's situation, working in tandem with their existing strategies. They combine talking therapy with physical techniques.

They aim to help individuals understand how previous life experiences and loss may have embedded unhelpful thoughts and patterns of behaviour. They work with individuals to develop awareness, self-acceptance, and more helpful ways of viewing themselves and the challenges they face. They share their approaches to help individuals create coping strategies between sessions and after therapy has ended. They take a holistic approach to explore physical and emotional well-being.