Dr Helen Mann

Dr Helen Mann is a highly qualified psychologist with a wealth of experience in conducting assessments and providing treatment to adults and parents facing complex mental health and personality challenges. Their approach centres on understanding the developmental origins of trauma and its impact on various aspects of an individual's life. This includes mental health diagnoses, substance misuse, anger management, and instances of aggression and domestic violence.

Dr Mann's expertise extends across a diverse range of therapeutic models, including Mentalisation, Cognitive Behavioural Therapy (CBT), and Schema Therapy. This breadth of knowledge allows them to tailor treatment plans to meet the unique needs of each individual, fostering a supportive and collaborative therapeutic environment. Their approach is rooted in a deep understanding of the potential for change and growth, empowering individuals to navigate their challenges and enhance their overall well-being.