Dr Filip Koidis

Our time so far has been a game changer both for myself and my partner. I travel all the time for work and had never experienced this level of personalisation before where my guidelines are adjusted to every trip! My jet lag has been diminished and my gut health which was always off when traveling has never been better! Super service and would recommend it to anyone who is busy but cares about their health.

Very pleased with my performance and with the recent blood tests. Dr Filip’s advice is to the point and has really clarified all the noise with nutrition. Excited about the next steps!

I think Dr Filip is a genius! I’m now stable for the first time with my eating and I can’t remember when was the last time that I experienced tummy problems. I feel very confident in my choices and I am 2 dress sizes down since we first started working together in 22’. My sleep has also improved dramatically, I can’t thank you enough, super!

Today it’s just after 2 years since I joined and I am so happy! My HbA1C is down to 6.3 from 9.8! I also had to make my fifth hole in the belt as my weight is less by 14 kilo! My whole family and diabetes doctor can’t believe this, I am so happy and grateful! Thank you from all my heart!

For years my father struggled with diabetes and an unhealthy relationship with food, which resulted in increased medication over time and consequently a deep conviction that this was the only way down the line. Previous consultations with dietitians didn’t result in much success as their approach was deprivation based, lacked proper personalisation, and did not cater well for the human aspect. As a result, my father found it difficult to accept and adapt. Dr Filip’s approach, however, was totally different. His sessions are very educational and strategy based which empowered us to navigate the challenging tides of adaptation with renewed hope, clarity, and confidence. Throughout the sessions Dr Filip focused on clearing misconceptions and providing a methodical approach on how and when to prepare and consume meals. All questions were welcome - no question was treated lightly or seen silly, and delicate questions were answered with a highly valued level of detail, care and compassion. Beyond meals, Dr Filip gave keen attention to understanding daily routines and lifestyle and used these to tailor a realistic overall health plan, setting manageable objectives with highest impact one step at a time. Before signing up with Dr Filip, we were hesitant that this would bear fruit. My father is now well into his fourth month since starting the programme, and we haven’t seen him this disciplined before. What I love most is that Dr Filip built good rapport with my father which resulted in him accepting advice and consistently showing up for the sessions, which are con...

Dr Filip has had a tremendous impact on my health and he’s the type of doctor I’ve been looking for a long time. I was told that I had to go on statins and metformin 2,5 years ago and last week I showed my GP the latest blood tests and she couldn’t believe them! I travel all the time and Dr Filip has helped so much find the right balance and confidence I needed to stay healthy and have the energy I used to have when I was much younger!

Dr Filip has probably the most impact in mine and my wife’s life in the past year. Dr Filip has been kind and considerate as well as making sure we progress on our nutrition journey. We feel healthy, fresh, fitter and more importantly knowledgeable on how to take care of our body via nutrition and supplementary good habits.

We truly feel like we are both part of something special and we are most grateful for the guidance and looking after our health so well. Thank you

Very very happy from start to finish. My husband and I used to get colds and flus all the time and since we started seeing Dr Filip in May we haven’t been sick for a signer day and feel great! Thank you very much and with pleasure to recommend! Ps: Alex’s cholesterol has also improved fantastically !!

An amazing doctor that my family values very much! Dr Filip and I have been working together since 2020 and I can't remember the last time I binged or having any stomach issues whatsoever! My sugars was on the border line when we first started and now they are super healthy! I am very grateful to you, my whole family is grateful!