Bulimia

Binge Eating Disorder

Anorexia

I looked forward to meeting with my therapist - Bethan - each week and found that her advice was helpful. I feel as though I’ve come a way with a simplified understanding of my eating disorder which, for me personally, has been very beneficial.

Social Anxiety

Panic Disorder

Anxiety Disorder

Dr Velani was really professional and thorough with her assessment, whilst making both of us feel at ease and comfortable talking to her and asking questions.

Relationship Issues

I went to Dr Bhavna for help with some relationship issues, and I’m really glad I did. Her Six Human Needs technique helped me understand myself and others better, and it has really helped me improve my relationships. I feel much clearer and more confident now. I would definitely recommend her.

Attention Deficit Hyperactivity Disorder (ADHD)

Adult ADHD Assessment

Low Self-Esteem

I have been visiting to explore a potential ADHD assessment and diagnosis, following a period of anxiety and stress. I was treated with a lot of understanding and respect, and I felt I was put in a comfortable position to discuss what I was feeling.

I would highly recommend.

Cognitive Behavioural Therapy (CBT)

Wonderful therapist, really helped my daughter,  thank you

Video Consultation

Trauma

A great therapist that I had for a few years. Julie was empathetic, supportive and well knowledged. Julie broke down my family tree upon meeting and proved to remember and reflect on the different areas of my life without me having to remind her or have all the answers myself. We covered a multitude of concerns across the years and she relieved me from some difficult situations. Sometimes I would have useful challenges to complete during my week to measure progress. She is certainly good for anxious people or relationship related discussions!

Post-Traumatic Stress Disorder (PTSD)

I have come to Dafni after a recent life event brought up parts of a previous traumatic experience. I had dealt with that experience before and was generally at peace with it but I felt that this part had been brought to the surface to be fully released. Dafni was not only incredibly understanding and kind but within two sessions my body felt as light as it had not felt for years! And now, a few weeks later it still does. I am extremely grateful to Dafni and would highly recommend her! Working with her has been a truly wonderful experience.

Therapy is a journey, one that requires both a guide and a companion. I couldn’t have asked for a better person to walk beside me along the way. Over the past two years, Monika has offered care, compassion, and gentle guidance, especially at times when I wasn’t able to offer those things to myself. Her ability to listen without judgment, and hold space for whatever I brought into the room made all the difference. I’m deeply grateful for the progress I’ve made and the new person I’ve become/discovered through our work together.

Dr. Monica Cain

About Dr. Monica Cain

Areas of expertise

Registered with

Languages spoken

Dr Ashleigh Powell

5.00

(8 total patient reviews)

Ms Julie Henry

4.83

(2 total patient reviews)

Ms Dafni Serdari

5.00

(18 total patient reviews)

Dr Monika Gos

5.00

(9 total patient reviews)

The London Centre for Eating Disorders and Body Image

4.84

(46 total patient reviews)

Kidswell Health

4.99

(55 total patient reviews)

Nelumbo Consultancy

5.00

(13 total patient reviews)

Clarity Psychology Practice - City/Buckhurst Hill

5.00

(7 total patient reviews)

Locations

Balance Psychology Harley Street

Opening hours

Opening hours

Reviews