Mr Mike Elford

Mike Elford is a highly skilled and experienced professional in the field of sports rehabilitation. He holds qualifications as an Osteopath and Sports Massage Therapist, making him well-equipped to provide comprehensive care to individuals with various fitness goals and musculoskeletal injuries.

Mike's educational background includes his degree from the London School of Osteopathy. With over 20 years of experience in the health and fitness industry, Mike has acquired a diverse skill set. His approach to patient care is highly individualised, taking into account the patient's unique presentation and preferences. Mike is proficient in a wide range of osteopathic techniques, allowing him to tailor treatment plans to each patient's specific needs. He predominantly uses a direct structural approach but is also skilled at incorporating indirect and cranial sacral techniques when necessary.

Mike's expertise includes managing various musculoskeletal complaints, as well as addressing conditions such as sciatica, thoracic outlet syndrome, osteoarthritis, digestive issues, circulatory problems, fibromyalgia, and minor sports injuries. 

In addition to his professional pursuits, Mike maintains an active and healthy lifestyle. As a former professional athlete, he continues to engage in strength training and regularly goes to the gym. He also enjoys participating in competitive sports, particularly racket sports, during his leisure time. Mike's personal commitment to fitness and sports aligns with his professional expertise in helping others achieve their fitness goals and overcome musculoskeletal challenges.