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Cairn Wallace

BSc

Physiotherapist

5 years of experience

Grangemouth, FK3 8DG

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(0 reviews)

5 years of experience

Grangemouth, FK3 8DG

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About Cairn Wallace

Cairn Wallace is a Physiotherapist at ESP Physiotherapy with a strong foundation in sport and exercise science. He brings experience in sports performance and sports massage, supporting individuals across a range of abilities to move better, recover effectively, and perform at their best.

Cairn graduated with a BSc (Hons) in Sport and Exercise Science from the University of Stirling in 2021. During his studies, he developed a particular interest in biomechanics and injury prevention, influenced by his involvement in rugby at both youth and university levels. His sporting background gives him valuable insight into the physical demands placed on athletes and informs his practical, performance-focused approach to rehabilitation.

With a solid understanding of movement mechanics and strength development, Cairn aims not only to treat injury but also to address underlying factors that may contribute to it. His work combines hands-on therapy with tailored exercise programmes designed to restore function, build resilience, and enhance performance.

Outside of the clinic, Cairn enjoys training in the gym, particularly weightlifting, and remains connected to the rugby community. He is a proud supporter of Stirling County Rugby Football Club, maintaining his passion for the sport that first inspired his career path.


Areas of expertise

Shoulder Impingement
Stinger Injury
Upper Back Pain
Whiplash
Shoulder Pain
Shin Splints
Scoliosis
Shoulder Instability
Sciatica
Osteoarthritis
Knee Pain
Hip Fractures
Strength and Power Training
Gait Abnormalities
Strength and Conditioning
Dislocated Shoulder
Transcutaneous Electrical Nerve Stimulation (TENS)
Cervicogenic Dizziness
Video Consultation
Bursitis
Scar Tissue Therapy
Arthritis (Hip)
Shockwave Therapy
Arthritis (Elbow)
Post-Operative Rehabilitation
Ankle Sprain
Musculoskeletal Ultrasound
Hip Replacement Recovery
Lower Back Pain
Biomechanics and Gait Analysis
Knee Fractures
Balance Training
Hamstring Injury
Frozen Shoulder
Running Injuries
Arthritis (Wrist)
Manual Therapy Techniques
Arthritis (Ankle)
Knee Replacement Recovery
Arthritis (Hand)
Hand Therapy
Ankle Fractures
Exercise Prescription
Electrotherapy
Patella (Kneecap) Dislocation
Balance Assessment
Neck Pain
Acupuncture
IT Band Syndrome
Dance Injury
Rehabilitation
Flat Feet
Prehabilitation
Bursitis (Shoulder)
Postoperative Rehabilitation
Arthritis (Knee)
Pain Management
Arthritis (Foot)
Joint Mobilisation
Arthritis
Exercise Advice
Achilles Tendon Problems
Dry Needling
Balance and Proprioception
Shoulder Pain
Sports Massage
Stiff Back
Leg Pain
Strengthening Exercises
Back Pain
Physio Taping
Soft Tissue Massage
Sports Injuries

Registered with

Health Care and Professional Council

No. PH149732


Qualifications

BSc Sports and Exercise Science University of Sterling, 2021

Qualifications in Coaching and Sport Development and Sports Massage Therapy.


Languages spoken

  • English

Location

All locations for Cairn Wallace

ESP Physio

5

(14)

5 Station Road, Grangemouth, United Kingdom, FK3 8DG

Reviews

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FAQ

What languages does Cairn Wallace speak?

Cairn Wallace speaks English

Where is Cairn Wallace located?

Cairn Wallace primarily practices at ESP Physio, located at 5 Station Road, Grangemouth, United Kingdom, FK3 8DG
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Does Cairn Wallace accept new patients?

Cairn Wallace generally accepts new patients.

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