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Cairn Wallace

BSc

Physiotherapist

5 years of experience

Stirling, FK8 1RA

6 connections in healthcare

Skill endorsed

by Gordon Wilkin, Scott Lang and 3 other professionals

5

/5

(20 reviews)

5 years of experience

Stirling, FK8 1RA

6 connections in healthcare

Skill endorsed

by Gordon Wilkin, Scott Lang and 3 other professionals

Areas of expertise

All
Reviews
Skill Endorsements
Shoulder Pain
7
Leg Pain
5
Knee Pain
5

Contact

Book


Expert in:

About Cairn Wallace

Cairn is a physiotherapist at ESP Physio, working across our Edinburgh and Grangemouth clinics. His main interests are sports injuries, post-operative rehab and shoulder, knee, hip and back problems. Cairn is Lead Physiotherapist at Watsonians Rugby and was previously team physio for Premiership-winning Stirling County Women’s RFC. With over ten years in strength and conditioning, he helps patients not just recover but come back stronger. He holds an MSc in Physiotherapy and a BSc in Sport and Exercise Physiology. 


Areas of expertise

All
Reviews
(39)
Skill Endorsements
(18)

Click the bar to read reviews or skill endorsements

Shoulder Pain
7
Leg Pain
5
Knee Pain
5
Back Pain
5
Neck Pain
3
Pain Management
3
Postoperative Rehabilitation
2
Balance Assessment
2
Shoulder Instability
1
1
Hamstring Injury
1
IT Band Syndrome
1
Rehabilitative Physiotherapy
1
Hamstring Repair
1
Functional Testing
1
Elbow Pain
1
Rugby Injury
5
Dislocated Shoulder
3
Sports Injuries
2
Rotator Cuff Injury
2
ACL (Anterior Cruciate Ligament) Injury
1
The Young Knee
1
Shoulder Labral Tear
1
Patellofemoral Pain Syndrome (Runner's Knee)
1
Knee Injury
1
Shoulder Impingement
Stinger Injury
Upper Back Pain
Whiplash
Shin Splints
Scoliosis
Sciatica
Osteoarthritis
Strength and Power Training
Hip Fractures
Strength and Conditioning
Gait Abnormalities
Transcutaneous Electrical Nerve Stimulation (TENS)
Video Consultation
Cervicogenic Dizziness
Scar Tissue Therapy
Bursitis
Shockwave Therapy
Arthritis (Hip)
Arthritis (Elbow)
Musculoskeletal Ultrasound
Ankle Sprain (Ligament Injury)
Hip Replacement Recovery
Lower Back Pain
Gait Analysis
Knee Fractures
Balance Training
Running Injuries
Frozen Shoulder
Manual Therapy Techniques
Arthritis (Wrist)
Knee Replacement Recovery
Arthritis (Ankle)
Hand Therapy
Arthritis (Hand)
Exercise Prescription
Ankle Fractures
Electrotherapy
Patella (Kneecap) Dislocation
Acupuncture
Rehabilitation
Dance Injury
Prehabilitation
Flat Feet
Bursitis (Shoulder)
Arthritis (Knee)
Joint Mobilisation
Arthritis (Foot)
Exercise Advice
Arthritis
Dry Needling
Achilles Tendon Problems
Balance and Proprioception
Sports Massage
Stiff Back
Strengthening Exercises
Physio Taping
Soft Tissue Massage

Registered with

Health Care and Professional Council

No. PH149732


Qualifications

Areas of Expertise:

  • Sports Injuries & Post-Operative Rehabilitation
  • Targeted Joint Management: Specialised care for complex shoulder, knee, hip, and lower back injuries.
  • Performance & Movement Efficiency: Optimising how your body moves to maximise output and prevent future injury.
  • Health Optimisation & Habit Building: Empowering you with the lifestyle tools and routines needed for long-term physical well-being.
  • Life Conditioning: Tailoring elite strength and conditioning principles to support the physical demands of everyday life.


Education & Professional Credentials:

  •  MSc in Physiotherapy
  •  BSc in Sport & Exercise Physiology
  •  5 Years Experience with ESP Physio in Private MSK Clinical Practice
  •  10+ Years Experience in Strength & Conditioning in Rugby
  •  Lead Physiotherapist – Watsonians Rugby (Men's Premiership & Super Series)
  •  Former Team Physiotherapist – Stirling County Women's RFC (Premiership Winners)

Languages spoken

  • English

Locations

ESP Physio

9 Drip Road, Stirling, United Kingdom, FK8 1RA

4.99(208 reviews)

Opening hours

Monday - Friday
Saturday
Sunday

Facilities

Wheelchair Accessible
View practice profile

Opening hours

Monday - Friday
Saturday
Sunday

Facilities

Wheelchair Accessible
View practice profile

Areas of expertise

All
Reviews
Skill Endorsements
Shoulder Pain
7
Leg Pain
5
Knee Pain
5

Contact

Book

Reviews

5
verified patient
07 Oct 2026

I am more than happy with Cairn’s performance, he was very thorough and helpful. His manner was excellent and he was very clear with his diagnosis and advice to help me get back on my feet.

Patient seen for:
5
verified patient
30 Sep 2026

Cairn was very knowledgeable and I was impressed with the level of service I received. A trainee was also involved in my appointment, and I was equally impressed with the standard of care and attention given and the guidance Cairn provided throughout. The pre-assessment highlighted issues I hadn't fully appreciated before the appointment and gave me a much better understanding of what was going on. Everything was explained clearly and the whole appointment felt thorough and professional. I came away feeling reassured and with a much clearer understanding of the pain I had been experiencing and the treatment plan going forward

5
verified patient
25 Sep 2026

Just as I said in my previous notes.

Patient seen for:
5
verified patient
03 Sep 2026

Cairn solved my problem with my knee and I have seen improvements since my first session.

5
verified patient
04 Aug 2026

Very professional

Patient seen for:
5
verified patient
16 Jul 2026

I'm super happy with Cairn. He's taken my issue seriously and genuinely seems to care about helping me get better.

Patient seen for:
5
verified patient
08 Jul 2026

Was great, and has been great for the last 6 months. Would definitely recommend!

5
verified patient
07 Jul 2026

It was quite sore for couple of days but has helped my left leg a lot.

Patient seen for:
5
verified patient
05 Jul 2026

I have been to several physios over the years, and Cairn is by far the best I have attended. He quickly identified issues that had not previously been picked up by others. He has excellent knowledge and experience, ensuring a thorough review of symptoms and developing personalised treatment plans tailored to your needs. Friendly, professional service, and I wouldn't hesitate to recommend him.

5
verified patient
03 Jul 2026

I'm very happy and grateful I met Cairn, he is helping me a lot recovering from my injury at the hamstring. He is also very kind and professional, and he always guide me and explain me what's is happening through the process.

Patient seen for:
Your trust is our top concern, so providers can't pay to alter or remove reviews.
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Skill Endorsements

Cairn brings a wealth of experience and knowledge to ESP, with a strong background working within rugby and performance sport environments, including their previous role with Stirling County RFC. Their understanding of the physical demands of rugby, injury management, and athlete performance allows them to deliver an exceptional standard of care across all stages of rehabilitation and return-to-play support. What stands out most about Cairn is their ability to combine excellent clinical reasoning with a practical, player-focused approach. They take the time to understand each athlete’s goals,...

Read more

21 May 2026
Endorsed for
Rugby Injury
Knee Injury
The Young Knee

Gordon Wilkin

Gordon Wilkin

Physiotherapist
Is a colleague

Working alongside Cairn at ESP has been a real pleasure. They consistently bring a high standard of clinical care, professionalism, and enthusiasm to their role, and are particularly knowledgeable when working with rugby players and athletes. Cairn has an excellent understanding of the physical demands of rugby and is highly skilled at developing rehabilitation programmes that not only support recovery but also help players return to training and competition safely and confidently. Their ability to build strong relationships with patients is one of their standout qualities. Cairn communicates...

Read more

21 May 2026
Endorsed for
Rugby Injury
Sports Injuries
Shoulder Instability

Scott Lang

Scott Lang

Physiotherapist
Is a colleague

Working alongside Cairn at ESP has been a real pleasure. They consistently bring a high standard of clinical care, professionalism, and enthusiasm to their role, and are particularly knowledgeable when working with rugby players and athletes. Cairn has an excellent understanding of the physical demands of rugby and is highly skilled at developing rehabilitation programmes that not only support recovery but also help players return to training and competition safely and confidently. Their ability to build strong relationships with patients is one of their standout qualities. Cairn communicates...

Read more

21 May 2026
Endorsed for
Rugby Injury
Dislocated Shoulder
Rotator Cuff Injury

Ryan Ferrie

Ryan Ferrie

Physiotherapist
Is a colleague

I’ve had the opportunity to work closely with Cairn at ESP Physio, and throughout that time they’ve consistently demonstrated excellent professionalism, strong clinical expertise, and a genuine commitment to high-quality patient care. Cairn has a very effective approach to assessing and managing musculoskeletal and sports-related injuries, with particular strength in working with rugby players and understanding the physical demands of the sport. Their rehabilitation programmes are always tailored to the individual, helping patients safely and confidently progress back to performance. A real s...

Read more

21 May 2026
Endorsed for
Rugby Injury
Dislocated Shoulder
Rotator Cuff Injury

Damien McCoy

Damien McCoy

Physiotherapist
Is a colleague

Find out more on the Doctify Health hub for Cairn Wallace's specialty, Physiotherapy.

FAQ

What are Cairn Wallace's reviews like?

Cairn Wallace's overall patient rating is 5 out of 5 stars on Doctify. This is based on 20 reviews.

What languages does Cairn Wallace speak?

Cairn Wallace speaks English

Where is Cairn Wallace located?

Cairn Wallace primarily practices at ESP Physio, located at 9 Drip Road, Stirling, United Kingdom, FK8 1RA
See more locations

Does Cairn Wallace accept new patients?

Cairn Wallace generally accepts new patients.

Get in touch with this specialist to enquire as a new patient