Dr Vivienne Meehan

As an experienced and BABCP-accredited CBT therapist, I am passionate about helping individuals navigate a range of mental health challenges. My approach is rooted in Cognitive Behavioural Therapy (CBT), a highly effective, evidence-based treatment that focuses on identifying and changing unhelpful thought patterns and behaviours. CBT can help clients develop healthier ways of thinking and coping, leading to lasting positive changes in their lives.

All assessment and treatment plans are informed by NICE guidelines, ensuring high-quality care. I specialize in working with adults, and together, we will develop a personalized treatment plan that addresses your unique needs.

Understanding that seeking help can be daunting, I provide a listening service for clients who want to feel heard before transitioning to formal treatment. Your well-being is my priority, and I am here to support you every step of the way. If you have any questions or would like to discuss how we can work together, please feel free to reach out via email.