BSc (Physiotherapy) University of South Australia
27 years of experience
London, WC2H 0DT
(+1 more)
19 connections in healthcare
Skill endorsed
by Mr Amit Amin, Mr Pietro Mazzariello and 2 other professionals
27 years of experience
London, WC2H 0DT
(+1 more)
19 connections in healthcare
Skill endorsed
by Mr Amit Amin, Mr Pietro Mazzariello and 2 other professionals
Areas of expertise
Contact
Book
Chronic Pain Physiotherapist and Longevity Expert
Your Path to Pain-Free Living and Lasting Vitality Starts Here
If you’ve been battling chronic pain for years, seen countless therapists, and still can’t find relief, you’ve come to the right place. With over two decades of experience, I specialise in helping those who feel like they’ve run out of options. As a chronic pain physiotherapist and longevity expert, I combine cutting-edge science with a deeply compassionate, holistic approach to help you not only feel better but thrive. My work has transformed the lives of thousands, restoring their movement, vitality, and hope.
A Journey of Expertise and Empathy
Graduating from the University of South Australia in 1998, I began my career in elite sports, working with track and field athletes and Australian Rules Football players. These formative years taught me the power of precision, discipline, and innovation in rehabilitation. The next chapter of my journey took me to Europe, where I served the British Armed Forces, including the Army and Air Force in Germany. This experience shaped my understanding of resilience under extreme physical and mental pressures.
After transitioning to corporate healthcare, I spent two decades working with industry leaders such as Google, Morgan Stanley, Schroders Asset Management, and Microsoft. Witnessing the toll of chronic stress and sedentary lifestyles on high-performing professionals, I developed a unique model of care focused on chronic and stress-related pain. My approach integrates the principles of longevity to create lasting change, leveraging the five pillars of health: movement, nutrition, sleep, stress management, and relationships.
A Proven Track Record of Success
With over 50,000 treatment sessions delivered to more than 15,000 patients, I have built a reputation as the go-to practitioner for complex, unresolved cases. I specialise in treating individuals who have seen numerous physiotherapists, osteopaths, chiropractors, and massage therapists—often without success. My mission is clear: to succeed where others have not, restoring hope and health to those who have endured pain for far too long.
Educator, Speaker, and Advocate for Better Health
In addition to clinical practice, I am a passionate educator. I teach internationally at the prestigious Osteopathie Schule Deutschland and the European School of Osteopathy, focusing on strain and counterstrain techniques. I also deliver corporate wellness seminars, Surviving to Thriving, designed to empower professionals with the tools they need to manage stress, optimise performance, and enhance well-being.
Through my mentorship programs, I guide therapists in becoming not only skilled clinicians but the best versions of themselves. By combining technical mastery with self-awareness and compassion, I help practitioners elevate their practice and make a greater impact.
Holistic and Compassionate Care
My philosophy is simple: healing is about more than just fixing the body. True wellness arises from addressing every aspect of life. That’s why my treatments are grounded in a holistic framework, integrating movement, nutrition, sleep, stress management, and relationships. I work not just to alleviate pain but to empower my patients to take control of their health and live longer, fuller lives.
Beyond the Clinic
I am a proud father of three beautiful daughters and a partner to a wonderful nutritionist. Together, we embody the principles of health and vitality in our daily lives. Outside of work, I find joy in running, cycling, weightlifting, gardening, and sculpting with clay. These passions keep me grounded and connected to the creative and restorative aspects of life.
Ready to Start Your Transformation?
If you’re tired of living with pain and ready to reclaim your health, I’m here to help. Let’s work together to not only alleviate your symptoms but create a path to lasting vitality and wellness.
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Chartered Society of Physiotherapy
No. 088862
HCPC - Health and care professions council
No. PH63627
New appointment
£155Follow-up appointment
£155Until 111-119, Charing Cross Rd, London, United Kingdom, WC2H 0DT
280 Bishops Square, London, United Kingdom, EC2M 4RB
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This summary was created by AI based on recent reviews
Mr Simon Cabot is knowledgeable and clear in his patient interactions. He adopts a holistic approach, often identifying the root cause of issues, such as those related to chronic pain. Mr Cabot applies manual therapy and strengthening exercises, leading to pain relief and better mobility for patients. His expertise includes physiotherapy, running injuries, and exercise advice.
I came to see Simon Cabot after suffering from chronic upper back pain that had been affecting me every day, with very little effective relief. Before moving to the UK from Australia, I had spent years trying physiotherapy without much success. Just before relocating, I started seeing a manual therapist who recommended Simon and put me in touch with him. What really stood out was Simon’s approach. He assessed my issues more thoroughly than I had experienced previously and helped me understand what was contributing to my pain. We developed a regular treatment routine, but perhaps most importantly, he taught me techniques I could use to self-treat between appointments, which has been a huge help. Simon has also regularly checked in on my progress, and I genuinely feel that he cares about seeing his patients improve rather than simply treating them appointment to appointment. Through daily self-treatment and semi-regular sessions with Simon, I have been able to overcome what was previously debilitating chronic pain and get back to living without constant discomfort. I would highly recommend Simon to anyone struggling with persistent or chronic pain. Of all the treatment I’ve experienced over the years, his approach has been by far the most effective for me.
Saw Simon Cabot for a few months to try and resolve a longstanding issue with my legs - historic trauma yada yada. I've seen a few other physios, not all of whom agreed on the root cause and none resulted in a fixed me. This time it feels like I've made actual progress this time, and in pure numbers I'm doing much better and am consistently able to do the things I enjoy without breaking all the time. Simon did a great job of working around my habits and failures, and I've genuinely enjoyed the process of physio. Location is ideal for me, consistent hour long sessions mean there is time to work through things rather than a rushed 30 min, I actually feel listened to etc. So it's an easy recommend from me
The instructor demonstrated an impressive breadth and depth of expertise, consistently integrating current scientific evidence into the course content. Complex topics were presented in a clear, engaging, and evidence-informed manner, making them both accessible and highly relevant to clinical practice. A particular strength of the course was its ability to create space for reflection and critical discussion of important topics. The instructor encouraged participants to engage thoughtfully with the material, fostering a deeper understanding beyond factual knowledge. The course also placed a strong emphasis on the biopsychosocial model and raised awareness of the heterogeneity of patient populations, highlighting the importance of individualized, patient-centered care. These perspectives were meaningfully integrated throughout the sessions. Another outstanding aspect was the instructor’s flexibility in responding to the needs of the learning group. They cultivated a supportive and inclusive learning environment in which participants felt comfortable asking questions, sharing perspectives, and engaging in discussion. In addition, the instructor enriched the course by drawing on their own clinical experience, effectively connecting scientific evidence with practical application. Thank you Simon!
I had the pleasure of having Simon Cabot as an instructor at an osteopathy school, and I can wholeheartedly recommend him. His teaching style is the perfect combination of expertise, professionalism, and a relaxed, engaging sense of humor. Even complex topics were presented in a way that was easy to understand and highly practical. I gained an incredible amount from his classes and was able to integrate many of his concepts directly into my own clinical practice. What impressed me most was that it was immediately obvious what an outstanding therapist Simon is. During the live treatment demonstrations, you could see how structured, precise, and effective his approach was, and it was remarkable to witness how quickly he was able to help the patients. This made his teaching even more authentic and impactful. I was equally impressed by his teaching methodology. As an instructor at a physiotherapy school myself, I pay close attention to effective teaching techniques, and I found myself learning not only from his clinical expertise but also from the way he communicates and delivers knowledge. He has a real talent for making complex concepts accessible, engaging, and memorable. Thank you for such an inspiring course!
Simon is the most holistic manual therapist I have come across so far. His way of looking at health problems truly goes beyond what other physios or doctor normaly do, thus he is able to get to the root cause where others are only treating symptoms.
My name is Margarita Lopatina, originally from Ukraine and currently based in Berlin. I am a second-year student of osteopathy at the Berlin School of Osteopathy (OSD) and physiotherapy at Health Akademy by Berlin Accident Hospital (UKB), as well as a massage therapist with over 7 years of clinical experience. As a former competitive athlete in Judo and Brazilian Jiu-Jitsu, I’ve experienced firsthand how valuable good manual therapy can be. I greatly enjoyed Simon’s way of teaching and the way he builds connection with everyone in class. The complex concepts were delivered with remarkable clarity and always connected to clinical reasoning, real patient cases, and current research. Every technique immediately made sense in practice. The fact that our entire class stayed completely engaged for three days in almost 40°C heat without air conditioning says a lot about Simon’s teaching and energy that he kept inside the classroom. Through his own constant selfreflection, passion and engagement into subject everyone stayed fully involved and focused. The seminars went super dynamic and on one breath… What I appreciate most is that Simon truly embodies what he teaches. He doesn’t just teach techniques—he teaches clinical reasoning. I left the seminar not only with new skills but also with many new questions, ideas to explore further, and even more motivation to continue learning. I would highly recommend Simon’s courses to anyone who wants to deepen their understanding of Strain Counterstrain and become a better clinician.
Simon was such a great help not only physically but mentally. He got to know me in our initial intro and made me feel comfortable which was important to me as my first time going to a physio. I had lower back pain from lifting a mattress and the pain hadn’t subsided for over 3 months. Two seasons after seeing Simon and I was back to normal, and in the gym. Very grateful and highly recommend !
As an authorized physiotherapist and osteopath fourth-year student, I can fully recommend visiting Simon if you want high-quality treatment and advice on health-related issues. I had the pleasure of being treated by Simon for my back pain, which reduced immediately, and even though I work in healthcare, I got a lot out of his advice for my own health.
As a physiotherapist, osteopathy postgraduate student, personal trainer, and clinic owner, I do not give professional recommendations lightly. My clinical background requires me to evaluate practitioners based on reasoning, structure, and competence, not just bedside manner. Simon is someone I can confidently recommend. What stands out immediately is his clinical clarity. His assessments are systematic and well reasoned, and his treatment choices are clearly anchored in sound anatomical and biomechanical understanding. There is no sense of guesswork. His decision making reflects training, experience, and genuine competence. Communication is another major strength. Simon explains findings and treatment rationale in a way that is both accessible and precise. He listens attentively, adjusts his language to the individual, and creates a collaborative atmosphere where the patient feels involved rather than passive. That level of engagement builds trust quickly. From one clinician to another, I value practitioners who combine technical skill with professional presence. Simon does exactly that. He demonstrates calm authority, structured thinking, and a clear commitment to high standards. Based on my professional background and experience in musculoskeletal care, I can strongly recommend Simon to anyone seeking thoughtful, skilled, and communicative osteopathic treatment.
I have the pleasure to get a seminar about strain - counter strain. We really had a good balance between theory and practice and got a good integration of the principles making them an easy tool to use straight away.
superb clinician
16 Jun 2025
Mr Amit Amin
Orthopaedic SurgeonI cannot recommend Simon Cabot highly enough. His depth of knowledge, professionalism, and personalised approach. I worked with him for several years and he consistently brings a thoughtful, evidence-based approach to treatment and is always generous in sharing knowledge with his colleagues.
10 Apr 2025
Mr Pietro Mazzariello
PhysiotherapistSimon is truly an expert in his field. He is a master at identifying the root cause of pain, especially in complex cases and chronic conditions. Beyond his technical expertise, Simon’s calm and compassionate approach makes all the difference. He takes the time to truly understand his patients as he considers many health and lifestyle factors before developing a comprehensive treatment plan. If you are struggling with pain and you are looking for a physiotherapist who is both highly skilled and deeply caring, Simon Cabot is the person to see.
25 Mar 2025
Ms Erin Lahay
PhysiotherapistSimon is one of the best physiotherapists that I've ever worked with. The breadth of his knowledge both as a physio, as well as a health expert, are unparalleled. Simon has been an incredibly inspiring mentor to me over the years. He has a knack of getting right to the root cause of a problem, and often solves pain problems that have persisted for many years. If you are looking for a second (or third...) opinion because your pain persists, I can think of no one better to see than Simon.
21 Feb 2025
Mr Charlie Goodchild
PhysiotherapistExplore videos from Mr Simon Cabot explaining process of procedures and other important things you should know before choosing your provider.
What are Mr Simon Cabot's reviews like?
Mr Simon Cabot's overall patient rating is 4.98 out of 5 stars on Doctify. This is based on 104 reviews.
What languages does Mr Simon Cabot speak?
Mr Simon Cabot speaks English
Where is Mr Simon Cabot located?
Mr Simon Cabot primarily practices at Better - Soho, located at Until 111-119, Charing Cross Rd, London, United Kingdom, WC2H 0DT
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What are Mr Simon Cabot working hours?
Mr Simon Cabot is working Monday (10:00 - 19:00), Tuesday (11:00 - 20:00), Wednesday (08:00 - 14:30), Thursday (08:00 - 16:00), Friday (10:00 - 15:00)
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Does Mr Simon Cabot accept new patients?
Mr Simon Cabot generally accepts new patients.
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@the.paincoach