BSc (Physiotherapy) University of South Australia
Physiotherapist
27 years of experience
London, WC2H 0DT
(+1 more)
18 connections in healthcare
Skill endorsed
by Mr Amit Amin, Mr Pietro Mazzariello and 2 other professionals
27 years of experience
London, WC2H 0DT
(+1 more)
18 connections in healthcare
Skill endorsed
by Mr Amit Amin, Mr Pietro Mazzariello and 2 other professionals
Areas of expertise
Contact
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Chronic Pain Physiotherapist and Longevity Expert
Your Path to Pain-Free Living and Lasting Vitality Starts Here
If you’ve been battling chronic pain for years, seen countless therapists, and still can’t find relief, you’ve come to the right place. With over two decades of experience, I specialise in helping those who feel like they’ve run out of options. As a chronic pain physiotherapist and longevity expert, I combine cutting-edge science with a deeply compassionate, holistic approach to help you not only feel better but thrive. My work has transformed the lives of thousands, restoring their movement, vitality, and hope.
A Journey of Expertise and Empathy
Graduating from the University of South Australia in 1998, I began my career in elite sports, working with track and field athletes and Australian Rules Football players. These formative years taught me the power of precision, discipline, and innovation in rehabilitation. The next chapter of my journey took me to Europe, where I served the British Armed Forces, including the Army and Air Force in Germany. This experience shaped my understanding of resilience under extreme physical and mental pressures.
After transitioning to corporate healthcare, I spent two decades working with industry leaders such as Google, Morgan Stanley, Schroders Asset Management, and Microsoft. Witnessing the toll of chronic stress and sedentary lifestyles on high-performing professionals, I developed a unique model of care focused on chronic and stress-related pain. My approach integrates the principles of longevity to create lasting change, leveraging the five pillars of health: movement, nutrition, sleep, stress management, and relationships.
A Proven Track Record of Success
With over 50,000 treatment sessions delivered to more than 15,000 patients, I have built a reputation as the go-to practitioner for complex, unresolved cases. I specialise in treating individuals who have seen numerous physiotherapists, osteopaths, chiropractors, and massage therapists—often without success. My mission is clear: to succeed where others have not, restoring hope and health to those who have endured pain for far too long.
Educator, Speaker, and Advocate for Better Health
In addition to clinical practice, I am a passionate educator. I teach internationally at the prestigious Osteopathie Schule Deutschland and the European School of Osteopathy, focusing on strain and counterstrain techniques. I also deliver corporate wellness seminars, Surviving to Thriving, designed to empower professionals with the tools they need to manage stress, optimise performance, and enhance well-being.
Through my mentorship programs, I guide therapists in becoming not only skilled clinicians but the best versions of themselves. By combining technical mastery with self-awareness and compassion, I help practitioners elevate their practice and make a greater impact.
Holistic and Compassionate Care
My philosophy is simple: healing is about more than just fixing the body. True wellness arises from addressing every aspect of life. That’s why my treatments are grounded in a holistic framework, integrating movement, nutrition, sleep, stress management, and relationships. I work not just to alleviate pain but to empower my patients to take control of their health and live longer, fuller lives.
Beyond the Clinic
I am a proud father of three beautiful daughters and a partner to a wonderful nutritionist. Together, we embody the principles of health and vitality in our daily lives. Outside of work, I find joy in running, cycling, weightlifting, gardening, and sculpting with clay. These passions keep me grounded and connected to the creative and restorative aspects of life.
Ready to Start Your Transformation?
If you’re tired of living with pain and ready to reclaim your health, I’m here to help. Let’s work together to not only alleviate your symptoms but create a path to lasting vitality and wellness.
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Chartered Society of Physiotherapy
No. 088862
HCPC - Health and care professions council
No. PH63627
This summary was created by AI based on recent reviews
Mr Simon Cabot consistently engages with patients in a helpful manner. He is highly effective at diagnosing root causes and implementing personalised treatment plans, often integrating a holistic approach. This includes various manual therapy techniques and tailored strengthening exercises, leading to significant improvements for long-standing chronic pain and increased mobility. His expertise notably supports patients managing general physiotherapy, running injuries, and back pain.
Simon was such a great help not only physically but mentally. He got to know me in our initial intro and made me feel comfortable which was important to me as my first time going to a physio. I had lower back pain from lifting a mattress and the pain hadn’t subsided for over 3 months. Two seasons after seeing Simon and I was back to normal, and in the gym. Very grateful and highly recommend !
As an authorized physiotherapist and osteopath fourth-year student, I can fully recommend visiting Simon if you want high-quality treatment and advice on health-related issues. I had the pleasure of being treated by Simon for my back pain, which reduced immediately, and even though I work in healthcare, I got a lot out of his advice for my own health.
As a physiotherapist, osteopathy postgraduate student, personal trainer, and clinic owner, I do not give professional recommendations lightly. My clinical background requires me to evaluate practitioners based on reasoning, structure, and competence, not just bedside manner. Simon is someone I can confidently recommend. What stands out immediately is his clinical clarity. His assessments are systematic and well reasoned, and his treatment choices are clearly anchored in sound anatomical and biomechanical understanding. There is no sense of guesswork. His decision making reflects training, experience, and genuine competence. Communication is another major strength. Simon explains findings and treatment rationale in a way that is both accessible and precise. He listens attentively, adjusts his language to the individual, and creates a collaborative atmosphere where the patient feels involved rather than passive. That level of engagement builds trust quickly. From one clinician to another, I value practitioners who combine technical skill with professional presence. Simon does exactly that. He demonstrates calm authority, structured thinking, and a clear commitment to high standards. Based on my professional background and experience in musculoskeletal care, I can strongly recommend Simon to anyone seeking thoughtful, skilled, and communicative osteopathic treatment.
I have the pleasure to get a seminar about strain - counter strain. We really had a good balance between theory and practice and got a good integration of the principles making them an easy tool to use straight away.
Simon is a great physio: he listens and looks at your body as a system. After just a few sessions with me, he knew exactly where to go to alleviate my back and shoulder pain. He's shed light on the root cause of the symptom, not just treatment of symptoms alone. Thank you Simon!
I have chronic pain (left elbow, right wrist, and lower back) due to sports injuries and less-than-ideal posture from long working hours in finance. I first met Simon at the Canary Wharf clinic in 2018, and he has since become my go-to physio. Not only does he provide effective pain relief, he also helps me understand the root causes so I can manage the pain myself. I highly recommend him to anyone who works long hours and also trains hard at the gym. Went to see him first week of Jan 2026 becasue my wrist was a bit flared up last month, and he's as good as usual!
Simon was tremendously helpful in sorting out a knee issue I had as a result of a historical ACL tear. He prescribed a straight forward set of exercises and a reassurance that got me back to full mobility and regular exercise quickly. This was particularly important as I was in the middle of a 5 month world tour with a band involving considerable travel.
Simon is a world class physiotherapist. He immediately is able to build a connection which feels authentic and get to the root cause of factors which contribute to chronic or acute pain. His experience across general population and athletes has given him a broad view of movement, pain and stress which enables him to diagnose and treat issues most Physio’s are unable to.
As someone who lives an extremely active lifestyle — training in kickboxing, weightlifting, and currently preparing for Hyrox — my body is under constant pressure. For over 3 years, I struggled with a shoulder issue that no one managed to identify or fix. Then I met Simon Cabot, and everything changed. He didn’t just treat the pain — he took the time to understand me as an athlete: my training patterns, mobility, recovery habits, and overall performance goals. His attention to detail and holistic approach made all the difference. Thanks to Simon, I’m finally pain-free, stronger, and able to push my limits again with confidence.
I’ve been working with Simon Cabot for a few months on an ongoing elbow issue that was affecting my tennis and gym training. Coming from a finance background, I spend a lot of time at a desk, but I’m also very active with sports — tennis, basketball, and strength training — so finding someone who understands both performance and recovery was key. Simon quickly pinpointed the root of the problem and built a structured program that combined rehabilitation with plyometric and strength sessions. The improvement has been noticeable — not only has the pain subsided, but my movement and power on court have also improved. Highly recommend him to anyone looking for a physiotherapist who blends deep technical knowledge with practical, sport-specific training.
superb clinician
16 Jun 2025
Mr Amit Amin
Orthopaedic SurgeonI cannot recommend Simon Cabot highly enough. His depth of knowledge, professionalism, and personalised approach. I worked with him for several years and he consistently brings a thoughtful, evidence-based approach to treatment and is always generous in sharing knowledge with his colleagues.
10 Apr 2025
Mr Pietro Mazzariello
PhysiotherapistSimon is truly an expert in his field. He is a master at identifying the root cause of pain, especially in complex cases and chronic conditions. Beyond his technical expertise, Simon’s calm and compassionate approach makes all the difference. He takes the time to truly understand his patients as he considers many health and lifestyle factors before developing a comprehensive treatment plan. If you are struggling with pain and you are looking for a physiotherapist who is both highly skilled and deeply caring, Simon Cabot is the person to see.
25 Mar 2025
Ms Erin Lahay
PhysiotherapistSimon is one of the best physiotherapists that I've ever worked with. The breadth of his knowledge both as a physio, as well as a health expert, are unparalleled. Simon has been an incredibly inspiring mentor to me over the years. He has a knack of getting right to the root cause of a problem, and often solves pain problems that have persisted for many years. If you are looking for a second (or third...) opinion because your pain persists, I can think of no one better to see than Simon.
21 Feb 2025
Mr Charlie Goodchild
PhysiotherapistExplore videos from Mr Simon Cabot explaining process of procedures and other important things you should know before choosing your provider.
What are Mr Simon Cabot's reviews like?
Mr Simon Cabot's overall patient rating is 4.98 out of 5 stars on Doctify. This is based on 98 reviews.
What languages does Mr Simon Cabot speak?
Mr Simon Cabot speaks English
Where is Mr Simon Cabot located?
Mr Simon Cabot primarily practices at Better - Soho, located at Until 111-119, Charing Cross Rd, London, United Kingdom, WC2H 0DT
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What are Mr Simon Cabot working hours?
Mr Simon Cabot is working Monday (10:00 - 19:00), Tuesday (11:00 - 20:00), Wednesday (08:00 - 14:30), Thursday (08:00 - 16:00), Friday (10:00 - 15:00)
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Does Mr Simon Cabot accept new patients?
Mr Simon Cabot generally accepts new patients.
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@the.paincoach