Mr Sam Jones

I wouldn't hesitate to recommend Sam as a trainer to help strengthen, motivate and get back to fitness after eg injury. The studio is superbly located, always a warm welcome, friendly, relaxed but super-professional. I would not achieve what I do without Sam's coaching.

Excellent as always

Sam is very professional and has made a big difference to my fitness

My first session with Sam was excellent. Its object was, as much as anything, to assess my performance particularly in my legs where one had suffered recent damage. The assessments (poor as to my capacity) were reassuring in that what I had been experiencing was translated into concrete data. We know what we need to work on. Sam is engaging, welcoming and encouraging. He is good company! He was pushing me to my limits but I was assured that he was there to get me through my modest challenges. Sam has provided me with motivation and I look forward to working with him as I establish an exercise routine and re-build strength in my lower limbs.

As previous comment

Friendly and motivated; clear instruction, encouraging, listens to issues, comes up with suggestions, excellent

Very friendly and helpful

I'd never been to the gym or lifted weights before so I didn't really know what to expect from pt. Sam has built up my strength and confidence and I completely trust his approach and knowledge. He makes pt fun and is calm and kind.

Professional, patient and very helpful. Has made my quality of life much better and feel stronger thanks to him.