Dr. Nighat Arif
MBBS
Live bookings available
18 years of experience
Hemel Hempstead, HP2 7YU
(+1 more)
22 connections in healthcare
Skill endorsed
by Mr Daniel Apostol
Live bookings available
18 years of experience
Hemel Hempstead, HP2 7YU
(+1 more)
22 connections in healthcare
Skill endorsed
by Mr Daniel Apostol
Areas of expertise
Contact
Book online
About Dr. Nighat Arif
Dr Nighat Arif is a family doctor who specialises in women's health and family planning. She has over 11 years of experience as a GP in the NHS and a further 5 years of experience in private General Practice.
She is a resident TV doctor on BBC Breakfast, This Morning ITV and BBC LookEast as well as the host of the Sunday breakfast show on BBC Three Counties Radio. She has worked hard in the public eye to campaign for Organ Donation and to make menopause less of a 'taboo' subject for women and men to discuss, particular for women who do not speak English as a first language.
She is a passionate advocate of menopause treatment who takes a patient-centred approach to care.
Dr Arif first moved to Chesham from Pakistan when she was just 9 years old and has lived in Buckinghamshire since then. In 2007, she earned her medical degree from Queen Mary University of London and, following this, went on to practise GP surgeries in the Buckinghamshire area.
In addition to her busy clinical practice, Dr. Arif has made a significant contribution to medical research, publishing a number of papers. She also has written articles and contribution to a number of well-known magazines including British Vogue, Good Housekeeping and OK, with a particular focus on women's health and menopause.
During her career, Dr. Arif has also been a Lead Clinician for a residential Dementia centre as well as working for Oxford Mental Health NHS trust in general adult psychiatry and psychiatry of the elderly. He went on to be nominated for the Bevan Prize for Health and Wellbeing for her exceptional commitment to advancing wellbeing in her community; this is one of many nominations and prizes she has been awarded for her outstanding work.
Subspecialties
- Women's Health
Areas of expertise
Click the bar to read reviews or skill endorsements
Registered with
General Medical Council
No. 6160633
Education
University of London
Medicine
Graduated 2007
Qualifications
MB BS 2007 University of London
Languages spoken
- English
Locations
One Stop Healthcare
One Medical House, Boundary Way, Hemel Hempstead, United Kingdom, HP2 7YU
Opening hours
Facilities
Opening hours
Facilities
Welbeck
1 Welbeck St, Marylebone, London, London, United Kingdom, W1G 0AR
Opening hours
Facilities
Areas of expertise
Contact
Book online
Reviews
AI Review Summary
This summary was created by AI based on recent reviews
Dr. Nighat Arif is kind and knowledgeable; she listens to patients. She provides clear explanations of diagnoses, treatment options, and care plans. Patients feel confident in her professional and thorough approach. Her expertise includes women's health, menopause, perimenopause, and hormone replacement therapy.
Saw Dr Nighat Arif, very pleasant friendly and thoroughly attentive. She allows the time for me to talk and made me feel heard and listened to. She ensure i understood what she was explaining. Her professional and humbleness really strike hard wirh her warm approach.
Dr Nighat Arif was superb. She was very kind and empathetic and clearly explained my MRI scan results. She explained the medical diagnosis in a relatable manner and ensured that I understood my options for treatment. She was understanding and sympathetic and I felt truly listened to. Thank you.
Great experiences, returning patient. Excellent service every time. Explains everything, included me and interested in my concerns etc in the consultation. Very clear, informative and reassuring
always a great experience seeing Dr Nighat - friendly, helpful, empathetic and clearly explains treatment and options.
Dr Arif is a star. I trust her to look at whole picture of my health. Shes professional but warm and caring. I feel lucky to be able to access her. Her guidance cuts through the myriad of consultations I’ve had elsewhere
I cannot thank Dr. Arif enough for her excellent care, emotional support and professionalism . She is a huge asset to the medical profession and so approachable. I could not have asked for a better Dr. At the age of 64 I feel so lucky to have discovered her. Dr Arif is an inspiring and remarkable ambassador for women’s health . Thankyou 🙏 Bernie ❤️
Dr Arif is the best. I’ve recommended her to so many people
I have seen Dr Nighat a few times, she is just the best. Dr Nighat always explains things properly to me and is extremely knowledgable. I would 100% recommend her and I wouldn’t hesitate to see her again. She is amazing!!
Skill Endorsements
I had the pleasure of working with Nighat Arif and found her to be an exceptional GP with a special interest in Women’s Health. Although our direct clinical collaboration was limited, she was a pleasure to work with—professional, approachable, and deeply patient-focused. Her communication is clear and compassionate, and she brings a thoughtful, holistic approach to women’s health that is clearly valued by both patients and colleagues. I hold her in very high regard and would confidently recommend her.
22 Jan 2026
Mr Daniel Apostol
Physiotherapist
Most recent videos
Explore videos from Dr. Nighat Arif explaining process of procedures and other important things you should know before choosing your provider.
DR NIGHAT ARIF - The Knowledge: Your guide to female health from menstruation to the menopause
Dr Nighat Arif is a GP, women’s health care specialist, educator, campaigner, broadcaster and advocate for under-served communities. Her new book The Knowledge: Your guide to female health from menstruation to the menopause, Dr Nighat brings women’s health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman’s life: the puberty years, the fertility years and the peri/menopausal years. Watch Nighat talking about her life, her career and the background to this incredible book with host Jenny Ballantyne.
02 August 2024
youtube.com
7 tips on how manage your #PCOS & Menopause
Why #pcos and menopausal symptoms get easily misdiagnosed, mismanaged or ignored
15 September 2025
instagram.com
How to get a diagnosis of Lipodema
4ways to get a #lipodema diagnosis on the #nhs Lipodema affects 10% of the female population and goes largely unnoticed because it’s confused with #obesity L...
12 September 2025
youtu.be
HRT questions answered
Let’s spill the tea on HRT! (Grab a cuppa this is a 12min tea break)Why do you need to take #HRT?Why female hormone / oestrogen levels are not recommended?Wh...
12 September 2025
youtu.be
4Types of PCOS & what to ask the doctor
There are 4 types of #PCOS and what to ask the doctor? Advocating for yourself in the NHS is not easy, so I really hope this helps - pls share Use the Intern...
11 September 2025
youtu.be
Why do I faint on my period?
Some people do experience fainting spells during their periods. In many cases, hormonal changes in the body during your period may be part of the reason. The...
16 September 2025
youtu.be
Most recent articles
Read articles from Dr. Nighat Arif explaining process of procedures and other important things you should know before choosing your provider.
#surgicalmenopause | Nighat Arif
🚨The new update into #surgicalmenopause which is NOT the same as ‘natural’ menopause is available for free online and I hope this summary helps guide you for your next appointment with the doctor/ gynaecologist Reference: WHC Factsheet: Surgical Menopause https://lnkd.in/eG2tZi4X
30 September 2025
linkedin.com
Best phrases that make doctors listen to you | Nighat Arif
Dr Arif shares 'best' phrases that 'make doctors listen to you' Thanks Daily Mirror for sharing my online educational videos- hope this helps many more people who are navigating the healthcare system https://lnkd.in/eUKatGJ6
30 September 2025
linkedin.com
Creating a Stir - September 2025 | Nighat Arif
Oh gosh! This is so kind, unexpected and humbling to have my work reflected this way It means a lot 🤲🏾💕
02 October 2025
linkedin.com
#vaginismus | Nighat Arif
🎙️BBC5 Live: That Time of the Month: Vaginismus With the incredible Naga Munchetty, Dr Christine Ekechi & me! We came back with to discuss all things #vaginismus and what to do The response from the listeners to Lucy Wroe lived experience of managing Vaginismus was empowering & together we offered so many practical tips The whole episode can be found on BBC Sounds app: 🎧 https://lnkd.in/ejpw99r3 Producer: Alison Acton
02 October 2025
linkedin.com
FAQ
What are Dr. Nighat Arif's reviews like?
Dr. Nighat Arif's overall patient rating is 4.98 out of 5 stars on Doctify. This is based on 62 reviews.
What languages does Dr. Nighat Arif speak?
Dr. Nighat Arif speaks English
Where is Dr. Nighat Arif located?
Dr. Nighat Arif primarily practices at One Stop Healthcare, located at One Medical House, Boundary Way, Hemel Hempstead, United Kingdom, HP2 7YU
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Does Dr. Nighat Arif accept new patients?
Dr. Nighat Arif generally accepts new patients.
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Socials
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