Dr Anna Hovris

Dr Anna Hovris is a Counselling Psychologist working for The Atrium Clinic and Therapy Centre. Prior to this, she achieved her Professional Doctorate in Counselling Psychology in 2019, and has also completed post-graduate research in ‘Quality of Life and Parkinson's Disease' and ‘The psychosocial processes in lone fatherhood'.

She has worked with several charities, including Thurrock Mind and has also supported people with health-related benefits to help improve their confidence and self-worth. She is dedicated to supporting people suffering from mental health issues and emotional and behavioural difficulties. Dr Hovris is able to empathise with people about their problems in a gentle manner but also makes progress in finding the source of their problems, and working together to improve their lifestyle using certain techniques and treatment methods.

At the Atrium Clinic and Therapy Centre there is a range of therapies that are offered, this includes cognitive behavioural therapy, compassion-focused therapy, acceptance, person-centred therapy, counselling, psychodynamic approaches, commitment therapy and interpersonal therapy.

• Acceptance and Commitment Therapy (ACT)
• Cognitive training
• Counselling
• Anger management
• Cognitive Behavioural Therapy

• Anxiety
• Low self-esteem
• Stress
• Depression
• Mindfulness
• Psychodynamic-Interpersonal Therapy