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Dr. Alexandria Phillips is a Clinical Psychologist with a diverse background in mental health care. Over the course of seven years, she has had the privilege of working in various NHS specialist mental and physical health treatment services, as well as third sector bereavement services. Currently, she holds the position of lead clinical psychologist for a specialist weight management service. These experiences have not only broadened her knowledge but have also developed her expertise in providing support to individuals dealing with complex emotion dysregulation and common mental health challenges, including mood disorders and anxiety.

During her tenure in a specialist neurodevelopmental service, Dr. Phillips developed the ability to identify neurodivergence, facilitating appropriate referrals for formal assessments and making necessary adjustments in therapy to enhance engagement.

Dr. Phillips has pursued a comprehensive education in her field, completing a Masters Qualification and Doctoral Level Training as a Clinical Psychologist. Her therapeutic approach is integrative and evidence-based, incorporating a range of techniques and methodologies. She draws upon trauma-focused approaches, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, Dialectical Behavioral Therapy (DBT), and Mindfulness to assist individuals in achieving their personally meaningful goals.

Guided by core principles of integrity, safety, and authenticity, Dr. Phillips places a strong emphasis on establishing trusting therapeutic relationships as the foundation for positive change.

Furthermore, she is deeply committed to advancing the field through research and the integration of cutting-edge evidence into her clinical practice. She incorporates the principles of polyvagal theory, which provide insight into the autonomic nervous system, helping clients understand physiological changes and regulation in an ever-changing world. Dr. Alexandria Phillips is dedicated to supporting individuals on their journey toward improved mental health and well-being.