Priory Clinic Southampton

Rachel was very supportive. She listened to all of the concerns that I had and together we would come up with a plan of action on how to approach each situation.

I had 16 virtual sessions with Terri to combat OCD and health anxiety. Terri made me feel completely at ease during the appointments. She has a wealth of knowledge and taught me a lot of coping strategies to manage my conditions. I really feel that Terri has helped me to rewire my brain :) Thank you Terri.

This has truly been a life changing experience. I am so incredibly grateful to have met Sara, she is so kind, caring, patient, funny and truly genuine. I cannot recommend her enough. Thank you Sara, for helping me get to the best place I’ve ever been, it’s been a journey!

I didn't visit in person, all attendances were remote.

Joseph Poullis was my therapist for 40 weekly sessions. I approached him to help deal with many of the unhelpful cognitive and behavioural patterns I was trapped in, including chronic stress, anxiety, fear and avoidance that were keeping me trapped and preventing personal growth and development both personally and professionally. Joseph is immensely knowledgable and experienced. After our initial session he put together a structured treatment plan based on DBT, ACT and CAT that enabled me to think about and approach situations with new behaviours that gradually allowed me to take incremental steps towards healthier and more helpful ways of living. He is an incredibly attentive listener and helped me uncover worries and problems that I did not realise I had; ranging from current situations all the way back to childhood experiences and memories. In later sessions we practised EMDR to help reprocess difficult memories and experiences that I had been hanging onto, before finally working together on a plan for gradual exposure therapy, which allowed me to take major steps in my life in ways I had not been able to previously. Joseph has enabled me to make radical positive changes to my life and I cannot be more thankful or grateful to him for that. I have learned a great deal in our sessions and have collected helpful materials (guides, videos etc.) that he shared with me throughout treatment. He expended a great deal of effort considering my situation and created highly tailored sessions and materials to suite my needs. I highly recommend Joseph to anyone seeking psycho...

My experience was excellent at the priory and felt it was very helpful. I learnt some great ocd strategies with Terri that can help me manage this more on my own in the future.

Over the past 9 months I had therapy with Sara and it couldn’t have been a better experience for a first time therapy goer. With her help I made so much progress and honestly can’t thank her enough. The reception staff were also so helpful any time I called and had any questions.

I worked with Terri King on CBT therapy for OCD from August 2025 to July 2026, and had a brilliant experience. Terri is a great therapist to work with, incredibly easy to talk to, approachable and objective, and I feel I have learned a great deal from her during the last 11 months. In particular, these therapy sessions have been useful during the final year of my university studies, as I have had to contend with increasing amounts of academic pressure. I cannot recommend Terri highly enough!

I am incredibly grateful for the support I received from Tanya throughout my counselling journey. I initially sought help to come to terms with the profound sense of loss I felt after an accident altered my ability to enjoy the active sporting life that had been such a big part of my identity. From our very first session, I felt heard, without judgement. Tanya created a safe, compassionate space where I could explore difficult emotions at my own pace, while also gently challenging me when it was helpful. Her approach balanced empathy with practical techniques, giving me tools that I continue to use beyond our sessions. I would wholeheartedly recommend Tanya to anyone facing loss, trauma or major life changes. She is a thoughtful, skilled and genuinely caring practitioner, and I feel fortunate to have worked with her.

I had the most amazing sessions with Tanya and felt extremely comfortable speaking to her about everything. I really appreciated her advice and support throughout all of my sessions and I felt we built up a great trusting relationship.