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Transform Health

Holmedale Health, 34 Denmark Road, Exeter, United Kingdom, EX1 1SE

Specialties:

Physiotherapy

6 specialists

4.92

/5

(90 reviews)

Holmedale Health, 34 Denmark Road, Exeter, United Kingdom, EX1 1SE

Specialties:

Physiotherapy

6 specialists

Areas of expertise

Lower Back Pain
66
Back Pain
36
Pain Management
26

Expert in:

About Transform Health

Transform Health is a team of expert clinicians skilled in effectively managing musculoskeletal pain and disability. Whether through online consultations or face-to-face sessions, they are dedicated to providing expert care for a wide range of musculoskeletal conditions.

At Transform Health, the team believes in applying the same level of expertise and customer service to all presentations and patients. Their primary goal is to help individuals regain their health and return to their daily activities with minimal disruption. They employ the latest approaches to ensure the best results with the least treatment required.

Their services include the management of all musculoskeletal conditions, including back pain, neck pain, knee conditions, sports injuries, and other joint or muscle disorders. Additionally, they specialise in postoperative rehabilitation for injuries such as hip replacement, knee replacement, fractures, and anterior cruciate ligament reconstruction.

Transform Health offers a holistic and more effective approach to treatment. They first take the time to understand your story so they know where to target any efforts and coaching. They combine understanding what causes the issue with guided retraining and conditioning back to normal function. They use exercise prescription and manual therapy to assist the process where necessary, always targeting the root cause of pain or dysfunction. Whether individuals are athletes recovering from sports injuries or seeking relief from acute or chronic pain, the team is there to help them rapidly return to their chosen activities. They are committed to collaborating with patients to resolve their problems.

Their evidence-based approach is designed to minimise the need for ongoing treatment and costly check-ups, scans, injections, medication or surgery. By focusing on effective treatment strategies grounded in science, they aim to optimise recovery and empower individuals to become their own therapists, in the shortest time possible.

Transform Health would love to hear from you and discuss how we could help you return to the functional, active life and without pain, that you deserve.








Specialties

  • Physiotherapy

Areas of expertise

Click the bar to read patient reviews

Lower Back Pain
66
Back Pain
36
Pain Management
26
Leg Pain
15
Video Consultation
8
Sciatica
6
Shoulder Pain
5
Knee Pain
5
Stiff Back
5
Sports Injuries
4
Exercise Advice
4
Rehabilitation
3
Neck Pain
2
Arthritis
2
Frozen Shoulder
1
Upper Back Pain
1
Arthritis (Hip)
1
Arthritis (Knee)
1
Hip and Groin Pain
1
Dislocated Shoulder
Shoulder Pain
Shoulder Instability
Gait Abnormalities
Achilles Tendon Problems
Pelvic Pain
Osteoarthritis
Patella (Kneecap) Dislocation
Ankle Fractures
Ankle Sprain
Bursitis
Bursitis (Shoulder)
Chronic Pelvic Pain
Dance Injury
Hamstring Injury
IT Band Syndrome
Hip Fractures
Knee Fractures
Patellofemoral Pain Syndrome (Runner's Knee)
Shoulder Impingement
Shin Splints
Stinger Injury
Whiplash
Arthritis (Ankle)
Arthritis (Elbow)
Arthritis (Foot)
Balance and Proprioception
Exercise Prescription
Hip Replacement Recovery
Home Visits
Joint Mobilisation
Knee Replacement Recovery
Manual Therapy Techniques
Pelvic Fractures
Physio Taping
Post-Operative Rehabilitation
Postoperative Rehabilitation
Recovery from Orthopaedic Surgery
Running Injuries
Soft Tissue Massage
Strength and Conditioning
Strength and Power Training
Strengthening Exercises

Location

Opening hours

Monday

09:00 - 17:00

Tuesday

09:00 - 17:00

Wednesday

09:00 - 17:00

Thursday

09:00 - 17:00

Friday

09:00 - 17:00

Saturday

Enquire

Sunday

Enquire

Holmedale Health, 34 Denmark Road, Exeter, United Kingdom, EX1 1SE

Reviews

AI Review Summary

This summary was created by AI based on recent reviews

Reviews describe Transform Health clinicians as understanding, knowledgeable, and supportive, actively listening to patients and providing clear explanations. The practice offers effective pain management therapy, notably cognitive functional therapy, enabling patients to gain confidence and achieve significant improvements in mobility and overall quality of life. Patients often report overcoming initial scepticism, learning practical exercises, and finding the convenient services, which include remote video consultations, highly beneficial. Transform Health's approach successfully helps individuals with their lower back pain and broader back pain issues, leading to successful long-term pain management.

5.00
verified patient
05 May 2026

I started with extreme stiffness and pain in my lower back affecting my daily life especially for the first few hours of the day. I couldn't get out of bed easily nor get dressed. I found it hard to bend forward to get dressed, pick anything up, hoover etc. Sitting was uncomfortable. After being taught to use breathing techniques together with some stretches and learning to destress myself and let my body relax, I have seen a vast improvement. I anticipate carrying on with the techniques learnt and hopefully fully lose any stiffness. I can now get out of bed and get on with things that would normally have been a problem. If I start to feel the stiffness and pain I take a moment to remind myself to breathe properly and relax.

Patient seen for:
5.00
verified patient
24 Apr 2026

Everyone at Transform Health has been brilliant, especially Neil. I started the journey having suffered with severe lower back pain and sciatica which Id had for over two years. The pain prevented me from doing a lot and I was very down and anxious about it. After a few sessions my pain has reduced so much, most days I have no pain, and I'm not worried about it anymore. I feel like I have my life back. Thank you!

5.00
verified patient
23 Apr 2026

I had great results after just one meet with Transform Health. We had a long talk as my assessment which I found very interesting , informative and useful and Neil was very easy to chat to. I came away from my first appointment with a greater understanding of how I hold stress in my body and how that causes physical pain and discomfort. I was then able to work with that going forward and it made a big difference.

Patient seen for:
5.00
verified patient
18 Apr 2026

Really positive experience. I had grown frustrated with all the usual methods to improve my back. Neil provided a refreshing and different approach that has set me on a clear path of recovery. Excellent explanations - I am very pleased I found him.

4.00
verified patient
15 Apr 2026

good, everything explained and reasoning behind it.

5.00
verified patient
27 Mar 2026

It was a positive experience for me but it takes time

5.00
verified patient
20 Mar 2026

This service has quite literally saved me and changed my quality of life. I don’t even think about my back..,a problem I had for over 35 years has vanished. I feel strong and most of all confident that I can live a full and pain free life again! Thankyou!

5.00
verified patient
18 Mar 2026

Excellent service with the added convenience of a home visit

Patient seen for:
5.00
verified patient
16 Mar 2026

I honestly can’t thank the Transform Health team enough; especially Neil, for what they’ve done for me. For years I was living with pain and it started to feel like that was just going to be my normal life. It affected how I moved, how I felt day to day, and even the things I could do with my family. Working with Neil completely changed that. His passion, knowledge, and genuine care for helping people really stands out. From the very beginning he was incredibly supportive and took the time to help me understand my body in a way I never had before. Through the breathing work, movement, and learning to become more aware of how my body reacts to stress, I started to reconnect with myself again. The biggest thing for me is that I can now live an active life again. YAY! I can play football with my two boys, go for runs, and enjoy being present with my family without the pain that used to hold me back. If you’re struggling with pain, I honestly couldn’t recommend Neil and the Transform Health team enough. They truly can help change your life.

Patient seen for:
4.25
verified patient
12 Mar 2026

cannot comment as due to start CBT counselling

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Specialists

6 SPECIALISTS

Neil Davey
Physiotherapist

5.00

Patient trust score

24

patient reviews

0

skill endorsements

Mr Nick Critchley
Physiotherapist

5.00

Patient trust score

3

patient reviews

0

skill endorsements

0.00

Patient trust score

0

patient reviews

0

skill endorsements

Ms Francesca Osborn
Physiotherapist

0.00

Patient trust score

0

patient reviews

0

skill endorsements

LS

Physiotherapist

0.00

Patient trust score

0

patient reviews

0

skill endorsements

Ms Kate Hassall
Physiotherapist

0.00

Patient trust score

0

patient reviews

0

skill endorsements

Transform Health logo

Get to know Transform Health

FAQ

What are Transform Health's reviews like?

Transform Health's overall patient rating is 4.92 out of 5 stars on Doctify.

This is based on 90 reviews.

Where is Transform Health located?

Transform Health is located at Holmedale Health, 34 Denmark Road, Exeter, United Kingdom, EX1 1SE

When is Transform Health open?

Transform Health is open Monday (09:00 - 17:00), Tuesday (09:00 - 17:00), Wednesday (09:00 - 17:00), Thursday (09:00 - 17:00), Friday (09:00 - 17:00)

What consultants work at Transform Health?

You can find a list of the consultants that work at Transform Health here.

Does Transform Health accept new patients?

Transform Health generally accepts new patients.

Get in touch with this practice to enquire as a new patient