Julia Finlay

Julia Finlay is a highly experienced and qualified psychologist based in London, UK. She offers a range of therapeutic services to individuals, couples, and families, with a particular focus on anxiety, depression, and relationship issues.

Julia has over 10 years of experience working in both the NHS and private practice settings. She is a member of the British Psychological Society (BPS) and the Association for Cognitive and Behavioural Therapies (ACBT). Julia is committed to providing evidence-based, compassionate care to her clients.

In her practice, Julia utilises a variety of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Acceptance and Commitment Therapy (ACT). She tailors her approach to each individual's needs and preferences, ensuring that they receive the most effective treatment possible.