Running is one of the simplest, most effective forms of exercise. Whether you’re a seasoned marathoner pounding the pavements of Clapham, or a weekend jogger enjoying Brockwell Park in Herne Hill, running brings physical and mental rewards — but it also brings its fair share of niggles and injuries. 

From tight calves and hamstrings to IT band pain, shin splints, and the dreaded plantar fasciitis, runners know all too well that a small problem can quickly become a big one if left untreated. Thi

Brixton Therapy Centre

The Brixton Therapy Centre Team

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