20 results found for SPORTS NUTRITION SPECIALISTS in MAZE HILL, GREENWICH

As someone who values their health and well-being, I cannot overstate the exceptional service I received Rick Millar. What impressed me most was Rick's personalized approach to nutrition. Instead of a one-size-fits-all solution, he took the time to understand my unique dietary needs, lifestyle, and health goals. Their attention to detail and depth of knowledge were evident in every aspect of our sessions. Moreover, Rick didn't just provide me with a list of dos and don'ts. He took the time to educate me about nutrition, helping me understand the impact of different foods on my body and empowering me to make informed choices. Throughout the process, he was not only a professional but also a compassionate guide, offering encouragement and support every step of the way. Their genuine commitment to my success was truly inspiring. Thanks to Rick's guidance, I have experienced significant improvements in my health and overall well-being. I cannot recommend their services highly enough to anyone seeking expert nutrition advice and personalized support. Many thanks for your help, Tatsiana

Katie is thoroughly professional, great to talk to, extremely knowledgeable and always on hand if you need help. Pleasure to deal with and would highly recommend to all.

Raquel and her team are wonderful. Patient engagement and satisfaction is very high and as a clinician who refers patients to her, I see the benefits of her work.

Just really knows her stuff and provides confidence in her understanding and explanation.

For years my father struggled with diabetes and an unhealthy relationship with food, which resulted in increased medication over time and consequently a deep conviction that this was the only way down the line. Previous consultations with dietitians didn’t result in much success as their approach was deprivation based, lacked proper personalisation, and did not cater well for the human aspect. As a result, my father found it difficult to accept and adapt. Dr Filip’s approach, however, was totally different. His sessions are very educational and strategy based which empowered us to navigate the challenging tides of adaptation with renewed hope, clarity, and confidence. Throughout the sessions Dr Filip focused on clearing misconceptions and providing a methodical approach on how and when to prepare and consume meals. All questions were welcome - no question was treated lightly or seen silly, and delicate questions were answered with a highly valued level of detail, care and compassion. Beyond meals, Dr Filip gave keen attention to understanding daily routines and lifestyle and used these to tailor a realistic overall health plan, setting manageable objectives with highest impact one step at a time. Before signing up with Dr Filip, we were hesitant that this would bear fruit. My father is now well into his fourth month since starting the programme, and we haven’t seen him this disciplined before. What I love most is that Dr Filip built good rapport with my father which resulted in him accepting advice and consistently showing up for the sessions, which are conveniently offered to us remotely. Very thankfully, we are already seeing positive results and hope to be able to reduce medication in a few months’ time. We are very blessed to have Dr Filip and we personally highly recommend him for quality care and support.

Very clair session … Lucy is very open minded and knows what she is talking about… very useful first meeting

I have been on nutrition for a month and a half and got rid of these kilos I aimed to lose. Would really recommend!

So friendly and knowledge thank you for helping me! I'm more comfortable in social situations around food and I have high hope for my holiday thats just around the corner, thank you!

Solid achievable advice

My experience with Dr Jhajj has been transformative. I approached Dr Jhajj as I was struggling to lose weight, feeling stress and suffering from fatigue and lack of energy. I was encouraged by the non-judgemental approach and genuine interest in my all-round wellbeing. My first consultation with Dr Jhajj was very thorough and touched on aspects of my health and lifestyle that I had overlooked and which I hadn’t realised could be impacting weight loss, such as a lack of adequate sleep. This is a real benefit to having a longer consultation with such a caring Dr. She considered my food preferences and goals and proposed a comprehensive plan of what to eat, when to eat and the order in which to eat. To my surprise, this including many of my favourite treats. Though there was a lot of information, it was explained simply, and this helped me to understand better. Dr Jhajj checked in and offered support and accountability and within just a month, I had exceeded my wildest expectations of weight loss, but more importantly, I felt more energetic, emotionally stronger and genuinely like a new woman. I’m forever grateful to Dr Jhajj for helping me see what I specifically need to feed myself and preparing a step by step, easy to follow plan to help me achieve this, while enjoying my meals. Now, I’ve dropped a dress size in a matter of weeks, and when people ask how I did this, I just share her website! Thank you Dr Jhajj, it’s no exaggeration to say that you’ve changed my life.