4.97

My experience with Dr Jhajj has been transformative. I approached Dr Jhajj as I was struggling to lose weight, feeling stress and suffering from fatigue and lack of energy. I was encouraged by the non-judgemental approach and genuine interest in my all-round wellbeing. My first consultation with Dr Jhajj was very thorough and touched on aspects of my health and lifestyle that I had overlooked and which I hadn’t realised could be impacting weight loss, such as a lack of adequate sleep. This is a real benefit to having a longer consultation with such a caring Dr. She considered my food preferences and goals and proposed a comprehensive plan of what to eat, when to eat and the order in which to eat. To my surprise, this including many of my favourite treats. Though there was a lot of information, it was explained simply, and this helped me to understand better. Dr Jhajj checked in and offered support and accountability and within just a month, I had exceeded my wildest expectations of weight loss, but more importantly, I felt more energetic, emotionally stronger and genuinely like a new woman. I’m forever grateful to Dr Jhajj for helping me see what I specifically need to feed myself and preparing a step by step, easy to follow plan to help me achieve this, while enjoying my meals. Now, I’ve dropped a dress size in a matter of weeks, and when people ask how I did this, I just share her website! Thank you Dr Jhajj, it’s no exaggeration to say that you’ve changed my life.

I started my plan on the 18th January 2024 as I had been diagnosed with SIBO and was experiencing many symptoms such as constant fatigue and headaches as well as constipation. This plan was very compromise and included both dietary and supplement intake changes. After following this plan vigorously, I have seen such an improvement in my symptoms and am pleased to say I feel symptom free with lots of energy! Dr Jasmeen was super helpful and touched base with me throughout the programme to ensure I was doing well and if there were any concerns I knew she would be there for me to ask any questions. I have always been told that I have IBS-C and never would have imagined that such changes could make such a difference to my wellbeing mentally and physically. I can’t recommend Dr Jasmeen Kaur Jhajj enough. She has been professional and understood from the day we discussed my symptoms what she needed to advise me. Following a strict programme meant that I could understand more about what I was eating and what effects this was having on my body. The other symptoms was lack of sleep and once again some key changes that Jasmeen gave me worked wonders. Thank you for all your help.

I have suffered with gut issues for many years now and have always been told that it is IBS and The simple solution is to eat more fibre and drink lots of water. After still having many issue and visiting my gastroenterologist a month ago I was diagnosed with SIBO. My options were to either have prescribed antibiotics or to look at other options in terms of supplements and dietary changes. I opted to go with the natural plan and made an initial appointment with Jasmeen. We discussed the diagnosis in detail and for the first time I actually know what my condition entails and what the root cause is. Jasmeen explained this in detail and asked me lots of questions before sending me a comprehensive plan to implement supplements and dietary changes. I am due to start this programme of healing my gut and resolving the root cause of my gut issues. My experience with Jasmeen has been very eye opening in that I didn’t realise how much the gut and brain is linked and how this affects my everyday life. I would highly recommend if you have any gut/ dietary Osiris or anything you want to know about nutrition, she is the person to go to. Thanks so much for everything…. I feel like I am starting a whole new chapter.

Dr. Jasmeen Kaur Jhajj was so incredibly kind and understanding of my current situation and what my goal was for the future. She was extremely helpful in setting up my health plan and explained everything so clearly to me. The best for me was that she made me believe in the positive way I can change my life without making too big of a change and I am ever so grateful.

I couldn't recommend Dr. Jhajj enough. She was thorough in her approach and provided a tailored and comprehensive meal plan - while taking the time to explain in detail the rationale behind her chosen changes to my diet. Thanks very much.

Experience has been super positive. Jasmeen has been very understanding, patient, supportive and extremely committed to making sure my plan suits my lifestyle. She has shared useful information on the healthy food choices and healthy recipes and given great insights on how each food type reacts with your bodies. Her plan is very realistic and one that works around the social aspects of your life, therefore more sustainable. I would highly recommend Jasmeen in your health and well-being journey.

Jasmeen was very helpful and focused. She directly addressed the issues at hand and passed on tips and hints whenever needed. I got the impression she was very individually focused and that the dietry plan was carefully thought through and specifically tailored for me.

Dr Jasmeen’s service was brilliant she really helped me with my goals; will definitely be recommending her to others.

It's the first time I have had this kind of one 2 one consultation and I found Dr jasmeen very knowledgeable and informative and she helped guide me through some of issues I have been having with my health

Dr Jasmeen was very clear and informative. She listened to the issues I had and helped me find solutions that I am able to stick to, rather than have unrealistic goals which was the case with other practitioners I’ve seen in the past. I have had these issues for a while now and it was so nice to finally get clarity.