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Dr Hima Mammen

BA PGDP MSc

Psychologist

12 years of experience

Dubai

(+1 more)

4.93

/5

(18 reviews)

12 years of experience

Dubai

(+1 more)

Areas of expertise

Counselling
10
Mental Health
7
Personal Development
6

Contact

Book


Expert in:

About Dr Hima Mammen

Hima Mammen is a UK-trained, Dubai-licensed Counselling Psychologist specializing in Family Therapy, with over 10 years of experience working with individuals, couples, and families (ages 15 and up).

She received her training in Systemic Psychotherapy from King’s College London and gained practical experience with the NHS in early intervention for psychosis and in psycho-oncology at HealthCare Global, supporting families through cancer and its mental health impact. Hima holds an MSc in Counseling Psychology, a Bachelor's degree in Psychology, Literature, and Media Studies, and a Postgraduate Diploma in Women’s Health and Sexuality.

Trained in Cognitive Behavioral Therapy (CBT) and Cognitive Analytic Therapy (CAT), Hima continues to pursue advanced training and supervision. She has worked in hospital, clinic, and counseling settings.

Hima’s therapeutic approach emphasizes self-reflection, exploration, and the creation of personal narratives. She is particularly interested in communication patterns, attachment styles, and family dynamics, and offers family therapy to facilitate open dialogue within families.

Using evidence-based methods, Hima provides a safe space for clients to explore their feelings and experiences, guiding them through personalized treatment plans at a pace that suits their needs.


Subspecialties

  • Mindfulness-Based Therapy
  • Cognitive Behavioural Therapy
  • Counselling Psychology

Areas of expertise

Click the bar to read patient reviews

Counselling
10
Mental Health
7
Personal Development
6
Adult Mental Health
4
Anxiety Disorder
3
Stress
3
Depression
2
Trauma/Complex Trauma
2
Couple Therapy
2
Cognitive Behavioural Therapy (CBT)
1
Well-Being Psychology
1
Attention Deficit Hyperactivity Disorder (ADHD)
1
Low Self-Esteem
1
Relationship Issues
1
Mindfulness
1
Child & Adolescent Mental Health
1
Solution Focused Therapy
1
Shame and Self-Criticism
1
Panic Disorder
Paranoia
Personality Disorders
Impulsive Behaviour
Borderline Personality Disorder
Mindfulness-Based Cognitive Therapy (MBCT)
Occupational Burnout
Family Therapy
Narcissistic Personality Disorder
Interpersonal Conflict
Relational Therapy
Obsessive Compulsive Disorder (OCD)

Qualifications

Specialization in Systemic Psychotherapy.

MSc in Counselling Psychology.

PGDP in Women’s Health.

BA in Psychology, Literature, Media Studies.


Languages spoken

  • English

Locations

Journey Wellness Center, Business Bay

The Binary by OMNIYAT - 1407 - Marasi Dr - Business Bay, Dubai, United Arab Emirates

0.00(0 reviews)

Opening hours

Monday
Tuesday
Wednesday
Thursday
10:00 - 19:00
Friday
Saturday
Sunday

Opening hours

Monday
Tuesday
Wednesday
Thursday
10:00 - 19:00
Friday
Saturday
Sunday

OPENMINDS Centre, Al Barsha

The One Tower - Al Thanyah First - Barsha Heights - Dubai, Dubai, United Arab Emirates

4.73(15 reviews)

Opening hours

Monday
Tuesday
10:00 - 19:00
Wednesday
10:00 - 19:00
Thursday
Friday
Saturday
Sunday

Areas of expertise

Counselling
10
Mental Health
7
Personal Development
6

Contact

Book

Reviews

4.67
verified patient
29 Nov 2025

Really helpful in making me understand and process the things that Im feeling

5
verified patient
27 Oct 2025

shes really understanding makes sure you’re comfortable at every step in the way and helps you to take actions that are necessary for the process. definitely involves the client in the entire process and isnt just a one way road

5
verified patient
23 Oct 2025

Dr Hima is absolutely amazing. She helped to work through some issues in a way that I did not think possible. She has such a kind and understanding manor that it is easy to open up and be transparent, exactly what is needed for real work and growth to happen.

5
verified patient
16 Aug 2025

Dr Hima is very attentive and caring. Our sessions feel like a dialogue, she really tries to understand where you’re coming from whilst still remaining objective. I’ve tried different clinics and professionals that were unsuccessful, but after 1 session with Dr Hima I felt comfortable and knew she was the best choice for me.

5
verified patient
02 Aug 2025

Amazing technique and helping us a lot to connect better as husband and wife.

4.67
verified patient
16 Apr 2025

My sessions with Dr Hima have been very helpful for me. They’ve really helped me with my anxiety issues

5
verified patient
23 Jan 2025

Ms. Hima is very professional and probably my best matched Therapist. She validates and picks up on underlying emotions that I might myself not recognise. She is kind and very professional and I enjoy my conversations with her. My only 1 teensy point is that her schedule is so packed that I am unable to meet her on a timely basis. But she makes full efforts to accommodate me.

5
verified patient
14 Jan 2025

After three sessions with Ms. Hima, I’ve gained a new perspective on certain scenarios of my life and have made some changes as a result. Since I find it challenging to open up, she asked the right questions and created a comfortable environment that made it easier for me to share.

5
verified patient
15 Dec 2024

Good atmosphere and doctor is really nice

5
verified patient
12 Dec 2024

Great bedside manner, very professional doctor

Your trust is our top concern, so providers can't pay to alter or remove reviews.
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Get to know Dr Hima Mammen

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Most recent videos

Explore videos from Dr Hima Mammen explaining process of procedures and other important things you should know before choosing your provider.

Open Minds on Instagram: "We are delighted to welcome Hima Mammen to our team as a Counselling Psychologist and Family Therapist. UK-trained and Dubai licensed, Hima brings over 10 years of post-qualification experience and extensive training in trauma-informed practice. She specialises in working with individuals, couples, and families, offering support to those aged 12 and above.

Hima's expertise includes Systemic Psychotherapy, Cognitive Behavioural Therapy (CBT), and Cognitive Analytical Therapy (CAT). Her therapeutic approach focuses on understanding family dynamics, attachment styles, and early life experiences, fostering a safe space for self-reflection and exploration. Hima has worked with the NHS in London and HealthCare Global, providing early intervention in psychosis and psycho-oncology support.

She is passionate about helping clients navigate through various challenges, including depression, anxiety, trauma, grief, and loss, using evidence-based methods. Hima is dedicated to co-creating treatment plans tailored to her clients' needs, ensuring a compassionate and non-judgmental space for healing and growth."

Open Minds on Instagram: "We are delighted to welcome Hima Mammen to our team as a Counselling Psychologist and Family Therapist. UK-trained and Dubai licensed, Hima brings over 10 years of post-qualification experience and extensive training in trauma-informed practice. She specialises in working with individuals, couples, and families, offering support to those aged 12 and above. Hima's expertise includes Systemic Psychotherapy, Cognitive Behavioural Therapy (CBT), and Cognitive Analytical Therapy (CAT). Her therapeutic approach focuses on understanding family dynamics, attachment styles, and early life experiences, fostering a safe space for self-reflection and exploration. Hima has worked with the NHS in London and HealthCare Global, providing early intervention in psychosis and psycho-oncology support. She is passionate about helping clients navigate through various challenges, including depression, anxiety, trauma, grief, and loss, using evidence-based methods. Hima is dedicated to co-creating treatment plans tailored to her clients' needs, ensuring a compassionate and non-judgmental space for healing and growth."

open_minds_centre on August 19, 2024: "We are delighted to welcome Hima Mammen to our team as a Counselling Psychologist and Family Therapist. UK-trained and Dubai licensed, Hima brings over 10 years of post-qualification experience and extensive training in trauma-informed practice. She specialises in working with individuals, couples, and families, offering support to those aged 12 and above. Hima's expertise includes Systemic Psychotherapy, Cognitive Behavioural Therapy (CBT), and Cognitive Analytical Therapy (CAT). Her therapeutic approach focuses on understanding family dynamics, attachment styles, and early life experiences, fostering a safe space for self-reflection and exploration. Hima has worked with the NHS in London and HealthCare Global, providing early intervention in psychosis and psycho-oncology support. She is passionate about helping clients navigate through various challenges, including depression, anxiety, trauma, grief, and loss, using evidence-based methods. Hima is dedicated to co-creating treatment plans tailored to her clients' needs, ensuring a compassionate and non-judgmental space for healing and growth.".

04 November 2024

instagram.com

Hima Mammen on Instagram: "Talking about how relationships and communication in relationships plays a role in your mental health.

#couplestherapy #healing #relationshipadvice #mentalhealthawarness #marriagestory #mentalhealthdubai #marriage #quotes #happy #mentalhealth #relationships #men #women #dubai #marriagetips #fun #therapyspace"

Hima Mammen on Instagram: "Talking about how relationships and communication in relationships plays a role in your mental health. #couplestherapy #healing #relationshipadvice #mentalhealthawarness #marriagestory #mentalhealthdubai #marriage #quotes #happy #mentalhealth #relationships #men #women #dubai #marriagetips #fun #therapyspace"

hima.therapyspace on October 12, 2020: "Talking about how relationships and communication in relationships plays a role in your mental health.#couplestherapy #healing #relationshipadvice #mentalhealthawarness #marriagestory #mentalhealthdubai #marriage #quotes #happy #mentalhealth #relationships #men #women #dubai #marriagetips #fun #therapyspace".

05 November 2024

instagram.com

Socials

Dr Hima Mammen

@hima.therapyspace

FAQ

What are Dr Hima Mammen's reviews like?

Dr Hima Mammen's overall patient rating is 4.93 out of 5 stars on Doctify. This is based on 18 reviews.

What languages does Dr Hima Mammen speak?

Dr Hima Mammen speaks English

Where is Dr Hima Mammen located?

Dr Hima Mammen primarily practices at Journey Wellness Center, Business Bay, located at The Binary by OMNIYAT - 1407 - Marasi Dr - Business Bay, Dubai, United Arab Emirates
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What are Dr Hima Mammen working hours?

Dr Hima Mammen is working Tuesday (10:00 - 19:00), Wednesday (10:00 - 19:00), Thursday (10:00 - 19:00)

Find where Dr Hima Mammen operates today

Does Dr Hima Mammen accept new patients?

Dr Hima Mammen generally accepts new patients.

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