Mr Paul Martin

After dislocating my knee, I started physio with Paul at a pretty low point physically and mentally. What I expected was rehab exercises. What I got was something far greater. Over the past 10 sessions, Paul didn’t just help rebuild my knee he helped rebuild my confidence. Every session was a mix of tough exercises, plenty of pain, a lot of determination, and surprisingly a lot of laughter too. We bonded through the process, and that made all the difference. What truly sets Paul apart is that he understands recovery isn’t just physical. The mental and emotional side of coming back from an injury can be even harder, and Paul coached me through that just as much as the exercises themselves Thanks to him, I’m back on my feet with a stronger mindset and a stronger knee!

Paul has been a complete lifesaver. I came to him with neck / back pain but only a couple of months to train for a 6 mile charity swim... Within the first session, Paul identified the cause of the problem and had me back in the water that week (with a snorkel!). He was able to relieve the pain and the exercises targeted the issue but were feasible around my day-to-day / other training. His swimming experience was invaluable, and I really don’t think I would have been in a position to complete the big swim without his help, guidance and encouragement! I couldn’t recommend him enough. Thank you Paul!

Paul is brilliant. I have been seeing him every 2-3 weeks over the past 6 months and he has helped my broken shoulder recovery brilliantly. A great combination of his expertise and work in our sessions, and then exercises for me to do at home which all felt realistic and manageable.

Very happy with Paul who is very knowledgeable and friendly

Great treatment!

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Great. See previous review. Great treatment, had me running again without surgery. Very pleased