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Dr Omar Cummins

MA (Oxon); MSc (Brunel); DClinPsy (UCL); PgDip CBT (KCL)

Psychologist

26 years of experience

Harpenden Herts, AL51PU

(+1 more)

5

/5

(13 reviews)

26 years of experience

Harpenden Herts, AL51PU

(+1 more)

Areas of expertise

Anxiety Disorder
7
Eye Movement Desensitisation Reprocessing (EMDR)
5
Acceptance and Commitment Therapy (ACT)
4

Contact


Expert in:

About Dr Omar Cummins

Dr Omar Cummins is a Chartered Clinical Psychologist with 26 years’ experience working with adults who feel stuck, overwhelmed, or impacted by difficult life experiences wanting more than short-term symptom relief. He offers in-person therapy in Harpenden and online sessions across the UK, providing a calm, thoughtful space for depth-focused psychological work.

Omar’s private practice, Amwell Spring, is grounded in the idea of helping people move from psychological distress toward greater stability, clarity, and a more fulfilling way of living. His approach is collaborative and formulation-led, helping clients understand the patterns that underpin anxiety, trauma responses, burnout, and long-standing emotional difficulties. This work is particularly suited to individuals who want to develop greater emotional resilience, self-understanding, and a more stable sense of direction in their lives.

Drawing on extensive experience in both the NHS and private practice, Omar integrates EMDR, Schema Therapy, and third-wave cognitive approaches including Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy. Therapy is carefully tailored to the individual rather than delivered as a one-size-fits-all model, allowing for both meaningful short-term stabilisation and deeper, longer-term change where appropriate.

Omar holds a Doctorate in Clinical Psychology and has undertaken advanced postgraduate training in CBT, Schema Therapy, EMDR, and Clinical Neuropsychology. He is registered with the Health and Care Professions Council (HCPC), is a Chartered Psychologist with the British Psychological Society, and is fully accredited with both EMDR UK and the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Initial Consultation & Funding

Prospective clients are welcome to request a complimentary 20-minute mini consultation via Omar's website: www.amwellspring.co.uk. This brief conversation offers an opportunity to discuss what you are looking for, ask questions, and consider whether his approach is the right fit for your needs.

Omar primarily works with self-funding clients. Inusurance-funded (PMI) work is welcome but limited and subject to availability.


Subspecialties

  • Neuropsychology
  • Clinical Psychology
  • Practitioner psychology

Areas of expertise

Click the bar to read patient reviews

Anxiety Disorder
7
Eye Movement Desensitisation Reprocessing (EMDR)
5
Acceptance and Commitment Therapy (ACT)
4
Post-Traumatic Stress Disorder (PTSD)
2
Schema Therapy
2
Mindfulness Focused Techniques
2
Low Mood
2
Occupational Burnout
1
Depression
1
Low Self-Esteem
1
Relationship Issues
1
Social Anxiety
1
Sleep Disorders
1
Psychological Therapies
1
Trauma-Focused Cognitive Behavioural Therapy
1
Grief Therapy
1
Health Anxiety
1
Trauma
Phobias
Emotionally Unstable Personality Disorder (EUPD)
Borderline Personality Disorder
Mood Disorders
Video Consultation
Body Dysmorphic Disorder (BDD)
Solution Focused Therapy
Asperger Syndrome
Mindfulness
Bipolar Disorder
Life Coaching
Tiredness (Fatigue)
Anger Management
Binge Eating Disorder
Talk Therapy
Executive Coaching
Obsessive Compulsive Disorder (OCD)
Stress Management
Leadership
Adjustment Disorder
Attention Deficit Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder (ASD)
Integrative Psychotherapy
Stress
Shame & Self-Worth
Post Natal Depression (PND)
Work Stress
Panic Disorder
Neurodevelopmental Conditions
Work Performance
LGBTQ+ Issues
Counselling
Mindfulness-Based Cognitive Therapy (MBCT)
Cognitive Behavioural Therapy (CBT)

Registered with

British Psychological Society

No. 130490

EMDR Association UK and Ireland

No. 174734

Health Care and Professional Council

No. PYL04530

British Association for Behavioural and Cognitive Psychotherapies

No. 160308


Education

University of Oxford

Experimental Psychology

Graduated 2000

Brunel University Uxbridge

Applied Psychology

Graduated 2004

University College London, University of London

Clinical Psychology

Graduated 2007

King's College London, University of London

Cognitive Behavioural Therapy

Graduated 2009

University of Bristol

Clinical Neuropsychology

Graduated 2021


Languages spoken

  • English

Insurers

  • Self-pay only
  • Bupa
  • Cigna
  • WPA
  • AXA Health
  • Vitality
  • Aviva Health

Fees

  • New appointment

    £135
  • Follow-up appointment

    £135
*May vary on location

Locations

The Southdown Clinic

136a Southdown Road, Harpenden Herts, United Kingdom, AL51PU

0.00(0 reviews)

Opening hours

Monday - Friday
Saturday
Sunday

Opening hours

Monday - Friday
Saturday
Sunday

Amwell Spring Psychology

136a Southdown Road, Harpenden, United Kingdom, AL5 1PU

0.00(0 reviews)

Opening hours

Monday - Friday
Saturday
Sunday

Video consultation

Opening hours

Monday - Friday
Saturday
Sunday

Areas of expertise

Anxiety Disorder
7
Eye Movement Desensitisation Reprocessing (EMDR)
5
Acceptance and Commitment Therapy (ACT)
4

Contact

Reviews

5
verified patient
30 Jul 2026

I came to see Dr Omar after a period of burnout which led to feelings of disconnection and demotivation. Throughout the process Omar has been an excellent listener, offering practical advice and techniques that have helped work through several issues I was having. I feel much calmer at a deep level while having better understanding and compassion for myself, and have a set of techniques I can use in future when needed.

5
verified patient
29 Jul 2026

Dr Cummins was a fantastic help throughout my treatment of post traumatic stress using EMDR. He is very professional and patient-focussed, and I would highly recommend.

5
verified patient
01 Jul 2026

I reached to Omar during an extremely traumatic incident in my life. Over the past 20 sessions, I found someone who is so authentic, caring and sympathetic to my situation. Together we have worked through so many elements of traumatic grief and how to move forward in a kind and empathetic way. He has taught me valuable strategies on how to cope with traumatic grief and has given me hope for the future. I will genuinely miss our sessions as I found them incredibly useful and valuable.

5
verified patient
19 Jun 2026

When I first came to Dr Omar, my health anxiety was having a major impact on my day-to-day life. Through his support, guidance, and EMDR therapy, I was able to process past experiences that were contributing to my anxiety and develop much healthier ways of managing it. The progress I have made has been life-changing, and I now feel far more confident, resilient, and able to move forward with my life. I am incredibly grateful for Dr Omar’s help and support throughout my journey and would encourage anyone struggling with anxiety to take the first step and seek Dr Omar’s support.

5
verified patient
30 Apr 2026

My most recent visit with Dr Cummins was great as usual.

5
verified patient
29 Apr 2026

I started my sessions with Omar in the hope of better managing the anxiety that was negatively impacting my sleep and ability to enjoy my life to the fullest. From the first session, Omar made me feel at ease and understood. He listens attentively and empathetically without fail, and met me exactly where I was at each of our sessions, guiding me through effective techniques and helping me reframe long-held beliefs. Having just concluded our sessions together, I can honestly say that Omar has had a profound impact on my mental health. I have come away with a clearer sense of myself and my values, and the confidence and conviction to live my life by them. Omar's warmth, insight and emotional intelligence are second to none and I cannot recommend him more highly.

5
verified patient
29 Apr 2026

Omar is a superb psychologist, I couldn’t have asked for anything more. Would highly recommend.

5
verified patient
08 Apr 2026

I've really valued my sessions with Omar. The sessions have helped me connect with myself better compared to where I started, which has vastly improved my mental health and acceptance of my circumstances.

5
verified patient
18 Mar 2026

Dr.Omar has been an incredible psychologist to say the least. My journey with him has helped me reimagine and re-frame deep rooted traumatic memories, and have changed how I approach my day-to-day quite significantly.

5
verified patient
13 Feb 2026

Working with Dr. Omar was a truly different experience from the therapy I’ve had in the past, and I am deeply grateful for the positive impact he's had on my life. I began seeing him for anxiety, and from the start, it was clear he brings real experience and genuine care to his work. He listens attentively, remembers important details, and asks the kind of questions that made me reflect, which led to real breakthroughs. I never felt rushed, instead, I felt supported and expertly guided when needed. Throughout our sessions, Dr. Omar has equipped me with practical techniques and tools that continue to help me navigate my anxiety and handle situations more calmly. I’m so thankful for the experience and the meaningful progress I’ve made under his care.

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FAQ

What are Dr Omar Cummins's reviews like?

Dr Omar Cummins's overall patient rating is 5 out of 5 stars on Doctify. This is based on 13 reviews.

What languages does Dr Omar Cummins speak?

Dr Omar Cummins speaks English

Where is Dr Omar Cummins located?

Dr Omar Cummins primarily practices at The Southdown Clinic, located at 136a Southdown Road, Harpenden Herts, United Kingdom, AL51PU
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Does Dr Omar Cummins accept new patients?

Dr Omar Cummins generally accepts new patients.

Get in touch with this specialist to enquire as a new patient