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Dr Omar Cummins

MA (Oxon); MSc (Brunel); DClinPsy (UCL); PgDip CBT (KCL)

Psychologist

26 years of experience

Harpenden Herts, AL51PU

(+1 more)

5

/5

(5 reviews)

26 years of experience

Harpenden Herts, AL51PU

(+1 more)

Areas of expertise

Anxiety Disorder
4
Mindfulness Focused Techniques
2
Acceptance and Commitment Therapy (ACT)
2

Contact


Expert in:

About Dr Omar Cummins

Dr Omar Cummins is a Chartered Clinical Psychologist with 26 years’ experience working with adults who feel stuck, overwhelmed, or impacted by difficult life experiences wanting more than short-term symptom relief. He offers in-person therapy in Harpenden and online sessions across the UK, providing a calm, thoughtful space for depth-focused psychological work.

Omar’s private practice, Amwell Spring, is grounded in the idea of helping people move from psychological distress toward greater stability, clarity, and a more fulfilling way of living. His approach is collaborative and formulation-led, helping clients understand the patterns that underpin anxiety, trauma responses, burnout, and long-standing emotional difficulties. This work is particularly suited to individuals who want to develop greater emotional resilience, self-understanding, and a more stable sense of direction in their lives.

Drawing on extensive experience in both the NHS and private practice, Omar integrates EMDR, Schema Therapy, and third-wave cognitive approaches including Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy. Therapy is carefully tailored to the individual rather than delivered as a one-size-fits-all model, allowing for both meaningful short-term stabilisation and deeper, longer-term change where appropriate.

Omar holds a Doctorate in Clinical Psychology and has undertaken advanced postgraduate training in CBT, Schema Therapy, EMDR, and Clinical Neuropsychology. He is registered with the Health and Care Professions Council (HCPC), is a Chartered Psychologist with the British Psychological Society, and is fully accredited with both EMDR UK and the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Initial Consultation & Funding

Prospective clients are welcome to request a coplimentary 20-minute mini consultation via Omar's website: www.amwellspring.co.uk. This brief conversation offers an opportunity to discuss what you are looking for, ask questions, and consider whether his approach is the right fit for your needs.

Omar primarily works with self-funding clients. Iinusurance-funded (PMI) work is welcome but limited and subject to availability.


Subspecialties

  • Neuropsychology
  • Clinical Psychology
  • Registered psychologist
  • Practitioner psychology

Areas of expertise

Click the bar to read patient reviews

Anxiety Disorder
4
Mindfulness Focused Techniques
2
Acceptance and Commitment Therapy (ACT)
2
Low Self-Esteem
1
Schema Therapy
1
Eye Movement Desensitisation Reprocessing (EMDR)
1
Trauma-Focused Cognitive Behavioural Therapy
1
Trauma/Complex Trauma
Social Anxiety
Phobias
Emotionally Unstable Personality Disorder (EUPD)
Occupational Burnout
Borderline Personality Disorder
Mood Disorders
Video Consultation
Body Dysmorphic Disorder (BDD)
Solution Focused Therapy
Asperger Syndrome
Mindfulness
Bipolar Disorder
Life Coaching
Tiredness (Fatigue)
Anger Management
Binge Eating Disorder
Sleep Disorders
Autism Spectrum Disorders
Talk Therapy
Executive Coaching
Obsessive Compulsive Disorder (OCD)
Stress Management
Leadership
Adjustment Disorder
Psychological Therapies
Attention Deficit Hyperactivity Disorder (ADHD)
Autism
Integrative Psychotherapy
Stress
Grief Therapy
Shame & Self-Worth
Post Natal Depression (PND)
Work Stress
Panic Disorder
Neurodevelopmental Conditions
Work Performance
Low Mood
Trauma
LGBTQ+ Issues
Eye Movement Desensitisation Reprocessing (EMDR) Intensives for Trauma
Post-Traumatic Stress Disorder (PTSD)
Counselling
Mindfulness-Based Cognitive Therapy (MBCT)
Relationship Issues
Cognitive Behavioural Therapy (CBT)
Depression

Registered with

Health Care and Professional Council

No. PYL04530

British Association for Behavioural and Cognitive Psychotherapies

No. 160308

EMDR Association UK and Ireland

No. 174734

British Psychological Society

No. 130490


Education

University of Oxford

Experimental Psychology

Graduated 2000

Brunel University Uxbridge

Applied Psychology

Graduated 2004

University College London, University of London

Clinical Psychology

Graduated 2007

King's College London, University of London

Cognitive Behavioural Therapy

Graduated 2009

University of Bristol

Clinical Neuropsychology

Graduated 2021


Languages spoken

  • English

Consultation fees

  • New appointment: £135
  • Follow-up appointment: £135

Insurers

  • Self-pay only
  • Bupa
  • WPA
  • Aviva Health
  • Vitality
  • Cigna
  • AXA Health

Location

All locations for Dr Omar Cummins

The Southdown Clinic

0

(0)

136a Southdown Road, Harpenden Herts, United Kingdom, AL51PU

0

(0)

136a Southdown Road, Harpenden, United Kingdom, AL5 1PU

Video consultation

Video Consultation

0

(0)

Online, Video Consultation, United Kingdom, W1

Reviews

5.0
verified patient
18 Mar 2026

Dr.Omar has been an incredible psychologist to say the least. My journey with him has helped me reimagine and re-frame deep rooted traumatic memories, and have changed how I approach my day-to-day quite significantly.

5.0
verified patient
13 Feb 2026

Working with Dr. Omar was a truly different experience from the therapy I’ve had in the past, and I am deeply grateful for the positive impact he's had on my life. I began seeing him for anxiety, and from the start, it was clear he brings real experience and genuine care to his work. He listens attentively, remembers important details, and asks the kind of questions that made me reflect, which led to real breakthroughs. I never felt rushed, instead, I felt supported and expertly guided when needed. Throughout our sessions, Dr. Omar has equipped me with practical techniques and tools that continue to help me navigate my anxiety and handle situations more calmly. I’m so thankful for the experience and the meaningful progress I’ve made under his care.

5.0
verified patient
21 Jan 2026

I am seeing Dr Cummins for my social anxiety. We have had a few sessions but already I am seeing improvements in the real world. Dr Cummins takes the time to find out as much information and then breaks down the issue into digestable and easy to understand points. He uses a multifaceted approach using multiple techniques such as EMDR and CBT to help me through my issues.

5.0
verified patient
20 Jan 2026

Dr. Cummins' professionalism and kindness is exception and exemplary.

5.0
verified patient
19 Jan 2026

Omar listens incredibly attentively, and every session feels natural and easy because the conversation flows so well. He always remembers what we discussed in previous visits, which makes me feel truly heard and understood. Through his thoughtful questions and insights, he’s helped me uncover truths about myself that I hadn’t recognized before, and that has been genuinely life-changing. I’ve grown tremendously thanks to his guidance, and I’m deeply grateful for the positive impact he’s had on my life.

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FAQ

What are Dr Omar Cummins's reviews like?

Dr Omar Cummins's overall patient rating is 5 out of 5 stars on Doctify. This is based on 5 reviews.

What languages does Dr Omar Cummins speak?

Dr Omar Cummins speaks English

Where is Dr Omar Cummins located?

Dr Omar Cummins primarily practices at The Southdown Clinic, located at 136a Southdown Road, Harpenden Herts, United Kingdom, AL51PU
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Does Dr Omar Cummins accept new patients?

Dr Omar Cummins generally accepts new patients.

Get in touch with this specialist to enquire as a new patient