Ms Jazz Rehal

Jazz is a seasoned psychotherapist with 30 years of experience working within large corporate organisations. Her primary training is in Transactional Analysis, and her approach focuses on helping you become aware of your emotional, cognitive, and behavioral patterns, enabling you to recognise relational dynamics with yourself and others. She also takes into account cultural narratives and intersectional identities to explore power dynamics and how they may impact you.

Jazz believes that humans are inherently social beings, born into communities, and driven by a deep, fundamental need to belong, a motivation rooted in ancient human cultures. She views individuals as best understood within relational contexts and uses relational practices to inform her work. Jazz works with individuals, couples, and families.