Ms Francesca Sills

Francesca Sills is a skilled Exercise Physiologist. She has expertise in Exercise Physiology, Strength and Conditioning, Pilates, Yoga, and Meditation. She has a profound interest in promoting holistic health approaches, particularly in addressing back pain and supporting individuals going through menopause.

Her specialist interests include back pain management, oncology rehabilitation, menopause support, and spinal surgery recovery. Francesca is passionate about applying her knowledge and skills to help individuals overcome injuries, manage chronic conditions, and enhance overall well-being.

Beyond her clinical practice, Francesca has experience working with diverse populations such as those recovering from spinal cord injuries, youth engaging in strength and conditioning programs, individuals within the neurodiverse spectrum (including Autism Spectrum Disorder), Indigenous populations, and women's health.

In her personal interests, Francesca is involved in sports like tennis, rowing, and strength & conditioning, reflecting her active lifestyle and commitment to physical fitness.

Overall, Francesca stands out for her comprehensive approach to health and wellness, combining a deep understanding of exercise physiology with a holistic perspective that addresses both physical and mental well-being across diverse populations and health conditions.