Time to Pause

Time to Pause Menopause and Women’s Health Clinic is a private specialist menopause clinic providing expert, personalised care for women at every stage of hormonal change.

Founded by Dr Rebecca Jacques, a General Practitioner with a specialist interest in women’s health and a British Menopause Society Registered Menopause Specialist, the clinic supports patients through perimenopause, menopause and complex menopause-related health concerns with evidence-based, individualised treatment plans.

Time to Pause offers comprehensive menopause care, including:

• Assessment and management of perimenopause and menopause symptoms
• Hormone Replacement Therapy (HRT) advice and prescribing
• Support for surgical menopause and treatment-induced menopause
• Care for premature ovarian insufficiency (POI) and early menopauseBone health and osteoporosis assessment
• Vaginal and bladder health
• Contraception advice and procedures
• Cardiovascular and metabolic health assessment where appropriate

The clinic also provides wider women’s health GP services, including:

• Assessment and management of PMS and PMDD
• Cervical screening outside routine NHS recall programmes
• Hormone blood testing as part of a holistic approach to care
• Metabolic and cardiovascular health screening

Consultations are available in person or remotely, with extended appointment times to allow detailed discussion of symptoms, medical history and treatment options. Patients are supported in making informed decisions and are given the time and space to feel heard.

Appointments are suitable for anyone seeking specialist menopause care, personalised women’s health support, or expert guidance through hormonal change.