The Talking Partnership

The Talking Partnership is a leading provider of mental health services in East Sussex, offering a wide range of therapies and support to individuals, couples, and families. Their team of experienced and qualified therapists are dedicated to helping you achieve your mental health goals.

Whether you're struggling with anxiety, depression, relationship issues, or any other mental health concern, The Talking Partnership can provide the support you need. They offer a variety of therapies, including:

• Cognitive Behavioural Therapy (CBT): CBT helps you identify and change negative thought patterns and behaviours that contribute to your mental health problems.
• Psychodynamic Therapy: This therapy explores the unconscious thoughts and feelings that may be influencing your current behaviour and relationships.
• Interpersonal Therapy (IPT): IPT focuses on improving your relationships and social support network to help you cope with mental health challenges.
• Eye Movement Desensitisation and Reprocessing (EMDR): EMDR is a therapy that can help you process and heal from traumatic experiences.

The Talking Partnership also offers a range of other services, including:

• Group therapy: This provides a safe and supportive environment to share your experiences and learn from others.
• Workshops and courses: These offer information and skills to help you manage your mental health.
• Supervision and training: For mental health professionals.

The Talking Partnership is committed to providing high-quality, affordable mental health care. They offer a sliding scale fee structure to ensure that their services are accessible to everyone.