Self

Self in Stirchley is a welcoming and inclusive community space dedicated to supporting the mental and emotional wellbeing of individuals in Birmingham and the surrounding areas. They offer a range of services, including:

• Individual therapy: Self provides individual therapy sessions with qualified and experienced therapists who can help you address a wide range of concerns, including anxiety, depression, trauma, and relationship issues.
• Group therapy: Self offers a variety of group therapy programs that provide a safe and supportive environment for individuals to connect with others who share similar experiences.
• Workshops and events: Self regularly hosts workshops and events on topics related to mental health and wellbeing. These events are open to the public and provide an opportunity to learn new skills, connect with others, and gain valuable insights.
• Community support: Self is committed to building a strong and supportive community. They offer a variety of resources and programs to help individuals connect with others and access the support they need.

Self is located in the heart of Stirchley, Birmingham, and is easily accessible by public transportation. They are open Monday to Friday from 9:00 am to 5:00 pm.