CP+R

It has been a fantastic experience for me with CP+R post my cardiac surgery. I am not into fitness but the knowledge and experience I have gained from the CP+R team in the last few weeks has been excellent It has motivated me to take up exercising regularly and keeping fit . The team doesn't just work on physical training but their session are tailor made with experienced people managing and focusing on you individually. Thank you CP+R team for your time, dedication and focus in helping me get into a better state. Thank you Lily, my coach , Jacob and Angela who have been coordinating my sessions and the entire team in the background who have been a constant support to me. I would highly recommend these sessions to all those who have just been out of cardiac surgery. Thank you and wish you all the best of luck.

I've had a great experience with CP&R overall. Sam has been really supportive and Matt my trainer is really good. He is knowledgable reliable and always has an answer as to why this happens or that happens. My blood sugar and blood pressure have improved hugely. Highly recommended

Sophie was a fantastic coach

Sophia Disckerson Thank you so much for your help I am very happy with my physio the way she date to me I don’t have any words to say you. She is the best and very professional. I wish her for her future and I am really going to miss her exercise she give it to me thank you once again.

I found CPR helpful and efficient with my recovery from angioplasty. Sophie, my instructor, was both engaging and encouraging and has certainly been responsible for helping my recovery.

CP+R provide a professional service. They are friendly and caring and easy to get along with.

Excellent personal training that is supportive while being stretching. Makes exercise pleasurable.

Recommended these guys after surgery in 2023. Cannot rate them highly enough. The 12 week assessment keeps me focused and I’m fitter now than I have in 30 years!

First 12 weeks were really what I needed to get back into exercising. My dedication is/was brilliant.

Good balance of encouragement and drive to get the training to work to best effect. Great attention to detail. Service levels are really good too.