CP+R

I cannot recommend CP+R highly enough. My coach is trained to the highest standards and is extremely understanding, kind, empathic and encouraging. The support is very personally tailored to my needs which is incredible. I have achieved levels of fitness and mental and physical wellbeing that I didn't know were possible for me. By the power of my coaching and exercise sessions alone I have been able to eliminate my knee pain, alleviate and heal a shoulder injury, reduce my blood pressure, improve my mobility and my cardio vascular fitness and improve my muscle strength.

I was very lucky as I had Lucy as the cardiac coach ably supported by Angela the lead cardiac nurse. I was also provided with support from Sam the psyhio. The whole team was superb and undoubtedly helped me recuperate from heart surgery. Lucy was inspirational in motivating me to fitness that I thought impossible.

Cory has been an excellent trainer and has developed my training programme very well. I am so pleased I decided to sign up.

CP+R seem to be very knowledgeable regarding rehabilitation in general but especially when it comes to to dealing with cardiovascular issues.They are very helpful,caring,& very willing to guide you in the right direction throughout the process.

I was advised to contact CP+R by my cardiologist and the nurses in the cardiac unit. I am so grateful that I did. 2 years post op, I am the fittest I have ever been - not knowing that I had a bicuspid aorta until the age of 65 had severely impacted by aerobic ability throughout my life. I have been nurtured, encouraged, pushed and praised by the wonderful folks at CP+R. Plus the regular check ups have helped to track my progress.

I can’t speak highly enough. Absolutely brilliant from the individuals like Chloe who has driven me along and the wider support network including the excellent app with the chat function.

Very experienced and friendly staff. Goals are made clear and they're extremely helpful in attaining them.

Very helpful guidance on getting fit after a new heart valve. enjoyed the exercises and walks. due to other joints needing replacement, I wasn't the ideal patient but we seemed to get better fitness despite my handicaps. thank you Joe for your encouragement. susie

Reviewing my 2nd assessment It was great , lovely manner, explained the process clearly and monitored and connected well with me

I can’t recommend CP&R highly enough. Going through cardiac rehab can be a vulnerable and overwhelming experience, but the team at CP&R encouraged me with empathy reassurance and professionalism. All their work is grounded in solid data, but what sets them apart is how the recovery sessions are utterly tailored to one’s test results - I never felt like I was following a generic plan. I’ve been lucky enough to have Amy as my coach who is passionate about her work. Throughout our sessions, she seamlessly weaves in the latest research and data to explain, support, and motivate every exercise, making her guidance feel both thoughtful and evidence-based. Amy an incredible way of being both encouraging and realistic— knowing when to push and when to pause. I’m so grateful for CP&R and would recommend them without hesitation to anyone starting this journey.