CP+R

Very helpful and encouraging The workouts were pitched at just the right level and the all the staff were excellent

I found Sophie Tooley extremely friendly and knowledgeable She answered any questions I had and took time to listen to me She made me feel at ease

Excellent support and encouragement and explanations from Caitlyn and Aaaron. very fast reactive time to any issues - overall a very much needed exercise.

Very positive interaction with coaches and assessment centre , data analysis is a major positive step and ancillary services such as Sam the Physio have been incredibly beneficial .

Following my bypass surgery, I joined CP+R's cardiac rehabilitation programme and it has been one of the best decisions I made for my recovery. The team provided expert guidance, encouragement, and a structured plan that helped me rebuild my strength and confidence safely. The team were knowledgeable, supportive, and always attentive to my individual needs. Since starting the programme, I have noticed significant improvements in my fitness, stamina, and overall wellbeing. Most importantly, CP+R helped me regain confidence in what my body could do after major heart surgery. I would highly recommend CP+R to anyone recovering from a cardiac procedure or looking to improve their heart health.

Cannot praise CP+R highly enough. Staff are great and all go the extra mile. Izzy has been fantastic on the rehab and the rest of the team hugely helpful and supportive. Amazing to have a team who are there 7 days a week when you need them. Patrick was great at the assessment. . Friendly and helpful and very clearly explained what needed doing and why.

The weeks before my heart bypass were quite scary, but they were especially so after. The process after would have been 100 times more difficult without the help and incredible care of CP+R. Not only from the amazing rehabilitation and training set out and run by Matt, but also from their in-house nurse and physiotherapist. From the frail and nervous man I was post op to the stronger, fitter and more confident person I am now 6 months, I only have CP+R to thank...and I say that wholeheartedly if you excuse the pun...

The CP+R team are a professional and thorough outfit, full of friendly and expert staff and utilising a convenient app to structure and manage post-cardio recovery and training. Their approach and advice will be beneficial to anyone who has had heart surgery. As a system, it's impressive and comprehensive.

After a double bypass, I've had excellent support from the CP+R team to get me moving. Very personalised from first contact all the way through. My thanks to Rebecca Price for her enthusiasm, willingness to manage my late diary changes and infectious positivity. Particular thanks to Joe Channer, my coach, for getting me to 6k runs and feeling great in 11 weeks. Kept me in check and safe, listened to my daft questions and gave me good advice on technique, diet and has a catalogue of grim exercises. Great fun, I've lost some trouser sizes, resting heart rate around 50 bpm and VO2 max 40.5 in 11 weeks. Many thanks to all.

Having the advice from the coaches and trainers has been invaluable. After the assessment you have your results clearly explained to you and with your coach your work to improve this. I have just had another assessment and can now really see the value and the training from the coaches has really paid off. Having had the surgery and feeling worried about next steps everyone at CP&R help you get your confidence and fitness back. Arianna, Amy and Angela have helped me so much on this journey.