Core LDN
341 Upper Richmond Rd W, East Sheen, London, SW14 8QN., London, United Kingdom, SW14 8QN
Specialties:
Physiotherapy
Pain Management
View all (+1)
5 specialists
5 healthcare followers
341 Upper Richmond Rd W, East Sheen, London, SW14 8QN., London, United Kingdom, SW14 8QN
Specialties:
Physiotherapy
Pain Management
View all (+1)
5 specialists
5 healthcare followers
About Core LDN
Core LDN rejects the notion of a “one size fits all” approach, instead offering tailored treatment and rehabilitation through a unique blend of physiotherapy, Pilates, and wellness. Their expert physiotherapists address and rehabilitate a wide range of injuries using a combination of manual therapy and innovative exercise rehabilitation techniques, including specialised CORE mat and reformer Pilates classes. For clients primarily seeking Pilates for fitness and strength, Core LDN also offers PURE classes taught by experienced instructors.
This dual approach ensures that whether someone is in recovery mode, navigating pre- or postnatal changes, or working toward specific fitness goals, they can benefit from physiotherapy-led Pilates sessions. Each session is individually designed, drawing on a deep understanding of movement and incorporating mindfulness principles to foster balance between mind and body.
Core LDN unites the disciplines of physiotherapy, Pilates, and wellness to create a truly holistic approach to rehabilitation and performance. Their philosophy centers on the transformational impact of mindfulness on movement, recovery, and overall performance. Led by experienced physiotherapists and Pilates ambassadors, Core LDN empowers clients to build strength and become the best version of themselves at every stage of their health and fitness journey.
Doctify Awards
- Great Patient Experience award 2026
Facilities at a glance
This practice offers a range of facilities and services.
Specialties
- Physiotherapy•
- Pain Management•
- Sports Rehabilitation
Areas of expertise
Click the bar to read patient reviews
Insurers
- Cigna
- WPA
- Aviva Health
- Vitality
- Bupa
Location
Opening hours
Monday
07:00 - 20:30
Tuesday
06:30 - 19:30
Wednesday
07:00 - 20:30
Thursday
06:30 - 19:30
Friday
07:30 - 16:00
Saturday
08:00 - 12:00
Sunday
09:00 - 11:00
341 Upper Richmond Rd W, East Sheen, London, SW14 8QN., London, United Kingdom, SW14 8QN
Reviews
AI Review Summary
This summary was created by AI based on recent reviews
Patients consistently describe Core LDN clinicians as knowledgeable, appreciating their personalised approach to patient care. The practice receives strong recommendations for its physiotherapy and Pilates services, with many benefiting from effective rehabilitation. Reviews also highlight the beautiful, welcoming studio environment. Additional notable themes include comprehensive treatment for back pain and beneficial support for pelvic floor exercises.
Incredibly knowledgeable and informative. A delight to attend. Thank you so much!
Thank you so much for coming! We are very glad you found the session informative.
Always a stellar experience at core. The physio led core Pilates session is so well personalised to my goals
We love having you! So pleased you feel the sessions are well tailored to you, that's one of our biggest goals at Core LDN.
Very professional approach and clean/tidy facilities. I didn’t know what to expect from the pregnancy MOT and it ended up being an overall great first experience with useful tips for the future.
We are very glad you had a great experience at Core LDN & hope to see you in the studio again soon!
Very caring and professional physio. I felt she was really listening to what I had experienced and needed help with.
Thank you! We are so pleased you feel that your physiotherapy sessions at Core LDN have helped you.
Having done Pilates in many studios over the years I can honestly say that this is the best one I’ve been to for physio led Pilates.
Thank you for your lovely words about Core LDN. We are so happy to hear you love it.
Fantastic physio service - really detailed focussed and helpful
Thank you, we are very pleased your sessions at Core LDN have been helpful.
I saw Anna and she was amazing! Totally listened to my queries and ailments and has given me a thorough plan to achieve my goals. Can’t wait for the classes!
It's brilliant to hear about your experience with Anna and we can't wait to see you in our Pilates classes soon!
Great lessons with very dedicated experienced professionals. I feel I found the right place to help me fix all my mobility issues.
Thank you for trusting us to help you with your mobility issues. We are so glad we have been able to help you.
I couldn’t be more pleased with my experience at Core with Jen. She has helped me enormously with my goal following a broken hip fracture and other serious health issues. I am delghted with my progress and her professionalism and knowledge,
Thank you. We are so pleased that Jen has been able to help you with your goals following your surgery.
From arriving to leaving, a truly lovely experience and wouldn’t hesitate to recommend after just one session. Very knowledgeable instructor who comes across as warm and invested.
We are so pleased you had a lovely experience at Core LDN. Thank you for recommending us!
Specialists
5 SPECIALISTS
5.00
Patient trust score
14
patient reviews
0
skill endorsements
5.00
Patient trust score
11
patient reviews
0
skill endorsements
5.00
Patient trust score
8
patient reviews
0
skill endorsements
0.00
Patient trust score
0
patient reviews
0
skill endorsements
0.00
Patient trust score
0
patient reviews
0
skill endorsements
Parking
Facilities
General
Sees children
Wifi
Accessibility
Wheelchair accessible
Payment options
Insurance
Gallery
Most recent videos
Explore videos from Core LDN explaining process of procedures and other important things you should know before choosing your provider.
Core LDN Physiotherapy, Pelvic Health, Pilates and Wellness Intro Video
A fly through of the beautiful Core LDN studio and sample of our services from Physiotherapy, to Reformer Pilates, Pelvic Health and Bump and Baby classes
16 March 2025
What is a Core LDN Intro?
We offer a Physio led private introduction to Reformer; tailored to you, your body and your individual needs. You will receive an in-depth assessment of your posture, control and muscular endurance. Get the most out of your Pilates practice and achieve your rehab or fitness goals under the guidance of your physio.
25 March 2025
instagram.com
4 pregnancy core exercises
Here are 4 exercises you can do at home to safely work and strengthen your core and keep a strong abdominal wall at any stage of pregnancy! All you need is yourself and a resistance band! Focus on activating your core and lifting up through your pelvic floor prior to completing each exercise to keep the pelvis as stable as possible throughout. 1) Bird-dog 2) Modified side plank 3) chest press with resistance band 4) 4 pt kneeling banded raise
25 March 2025
instagram.com
Thoracic mobility with the foam roller 🤎
Here’s 6 quick and easy ways that you can loosen up your thoracic spine at home with just a roller! Spending time mobilising the thoracic spine is something that everyone should spend more time doing! Particularly important for desk workers, new mums, gym goers or anyone who is wanting to improve posture!
25 March 2025
instagram.com
Neck Pain
At Core LDN our expert physiotherapists use a combination of manual therapy and exercise rehabilitation to get our clients back to full fitness… Client symptoms & diagnosis: ▫️Severe neck pain ▫️Shooting nerve symptoms down his left arm ▫️ Unable to lift his head to shave under his chin ▫️Unable to lie down on his back to sleep at night ▫️Disc prolapse with nerve root compression on MRI Our treatment program & target areas: ▪️Manual physiotherapy techniques to release tight muscles and mobilise stiff joints ▪️Stretches and strengthening exercises on the reformer ▪️Specific neck strengthening ▪️Full body strength ▪️Run specific rehab to get him back to his goal of running again
25 March 2025
instagram.com
Most recent articles
Read articles from Core LDN explaining process of procedures and other important things you should know before choosing your provider.
What Does a Knee Brace Do? | Benefits & Uses Explained by Core LDN
Discover how a knee brace can support and stabilize your joints. Learn the benefits of using a knee brace for injury recovery and prevention
26 March 2025
coreldn.com
What is a TENS Machine? Understanding Its Role in Pain Relief
What are TENS machines and the benefits of using them.
26 March 2025
coreldn.com
Understanding Knee Pain Running: Expert Tips from Core LDN
Running is one of the most accessible and effective forms of exercise, offering numerous physical and mental health benefits. But for many runners, knee pain can become a frustrating barrier, potentially limiting their ability to stay active or continue training. Whether you're a seasoned marathoner or just starting out, knee pain when running can occur for a variety of reasons. Fortunately, with the right
26 March 2025
coreldn.com
Why Pilates Is the Best for Menopause: From Pelvic Floor to Prolapse
From pelvic floor and posture to incontinence and prolapse, why Pilates is the best exercise for menopause
26 March 2025
coreldn.com
FAQ
What are Core LDN's reviews like?
Core LDN's overall patient rating is 4.98 out of 5 stars on Doctify.
This is based on 54 reviews.
Where is Core LDN located?
Core LDN is located at 341 Upper Richmond Rd W, East Sheen, London, SW14 8QN., London, United Kingdom, SW14 8QN
When is Core LDN open?
Core LDN is open Monday (07:00 - 20:30), Tuesday (06:30 - 19:30), Wednesday (07:00 - 20:30), Thursday (06:30 - 19:30), Friday (07:30 - 16:00), Saturday (08:00 - 12:00), Sunday (09:00 - 11:00)
What consultants work at Core LDN?
You can find a list of the consultants that work at Core LDN here.
Does Core LDN accept new patients?
Core LDN generally accepts new patients.
Get in touch with this practice to enquire as a new patient
Socials
@core__ldn