Core LDN
341 Upper Richmond Rd W, East Sheen, London, SW14 8QN., London, United Kingdom, SW14 8QN
Specialties:
Physiotherapy
Pain Management
View all (+1)
5 specialists
12 healthcare followers
341 Upper Richmond Rd W, East Sheen, London, SW14 8QN., London, United Kingdom, SW14 8QN
Specialties:
Physiotherapy
Pain Management
View all (+1)
5 specialists
12 healthcare followers
About Core LDN
Core LDN rejects the notion of a “one size fits all” approach, instead offering tailored treatment and rehabilitation through a unique blend of physiotherapy, Pilates, and wellness. Their expert physiotherapists address and rehabilitate a wide range of injuries using a combination of manual therapy and innovative exercise rehabilitation techniques, including specialised CORE mat and reformer Pilates classes. For clients primarily seeking Pilates for fitness and strength, Core LDN also offers PURE classes taught by experienced instructors.
This dual approach ensures that whether someone is in recovery mode, navigating pre- or postnatal changes, or working toward specific fitness goals, they can benefit from physiotherapy-led Pilates sessions. Each session is individually designed, drawing on a deep understanding of movement and incorporating mindfulness principles to foster balance between mind and body.
Core LDN unites the disciplines of physiotherapy, Pilates, and wellness to create a truly holistic approach to rehabilitation and performance. Their philosophy centers on the transformational impact of mindfulness on movement, recovery, and overall performance. Led by experienced physiotherapists and Pilates ambassadors, Core LDN empowers clients to build strength and become the best version of themselves at every stage of their health and fitness journey.
Doctify Awards
- Great Patient Experience award 2026
Facilities at a glance
This practice offers a range of facilities and services.
Areas of expertise
Click the bar to read patient reviews
Insurers
- Cigna
- WPA
- Aviva Health
- Vitality
- Bupa
Location
Core LDN
341 Upper Richmond Rd W, East Sheen, London, SW14 8QN., London, United Kingdom, SW14 8QN
Opening hours
Parking
Parking
Opening hours
Parking
Reviews
AI Review Summary
This summary was created by AI based on recent reviews
Patients call Core LDN staff professional and knowledgeable. The practice offers excellent physio, postpartum care, and core Pilates. These help with rehab for conditions like back pain and frozen shoulders. The studio is welcoming and beautiful, also aiding strength and pelvic floor health.
Our stay at the Cotswolds retreat was nothing short of exceptional. Claire and Georgia were the perfect instructors and delightful hosts, unbelievably knowledgeable, professional, and welcoming throughout. I experienced significant progress in my Reformer Pilates practice, leaving with much greater precision in my technique through the physio one to one with Claire. I now have newfound confidence for future classes. The idyllic, peaceful Cotswolds setting and beautiful accommodation provided the perfect backdrop. A final, special mention must go to Chef Katrina for the outstanding daily meals; my gluten-free daughter declared it the best food she has ever eaten! We will be booking again !
Thank you so much for your incredible words about the Core LDN Cotswolds Reformer Retreat. It's amazing to hear how much you enjoyed it & that you have more precision and confidence in your movement as a result of your physiotherapy session during the retreat!
Laura was absolutely first class.
We are so pleased to hear about your experience with Laura!
Very thorough and professional assessment and treatment planning.
Thank you for your kind words about your experience at Core LDN.
I have great trust in the Physios at Core LDN. Today I visited Laura for a back and knee problem. She was extremely thorough and I already feel so much better. Not all Physios are the same but this is definitely a top class practice. The Physios are very experienced and have helped me so much over the years. I also attend the Pilates classes as often as I can. I highly recommend.
It's so nice to hear about your experience with Laura, and that you feel better already. It's also amazing that you like what we offer at Core LDN - we love having you!
A good space and very easy to get to Friendly and practical advice
We are very glad you like the space & found it easy to get to! Brilliant to hear that you found the advice practical too.
The studio is lovely, spacious and clean. I have been for physio appointments and would highly recommend.
We are so pleased to hear that you would highly recommend Core LDN. Thank you for coming!
Very thorough, professional and friendly!
Thanks for coming to Core LDN, it's great to hear about your experience.
I went to see Anna for a postpartum physio session & I couldn’t recommend her more. After 1 session I was already feeling so much better. She is amazing, so thorough, kind & great at what she does!
It's amazing to hear you are already feeling better having seen Anna.
Amazing service. Always a first choice for physio in the area.
Thanks for coming! Great to hear you found the service so good.
Great experience! Very knowledgeable and helpful professional.
Thank you for coming, it's wonderful to hear you had a great experience at Core LDN.
Specialists
5 SPECIALISTS
5.00
Patient trust score
19
patient reviews
0
skill endorsements
5.00
Patient trust score
12
patient reviews
0
skill endorsements
5.00
Patient trust score
9
patient reviews
0
skill endorsements
5.00
Patient trust score
2
patient reviews
0
skill endorsements
5.00
Patient trust score
2
patient reviews
0
skill endorsements
Parking
Facilities
General
Sees children
Wifi
Accessibility
Wheelchair accessible
Payment options
Insurance
Gallery
Most recent videos
Explore videos from Core LDN explaining process of procedures and other important things you should know before choosing your provider.
Core LDN Physiotherapy, Pelvic Health, Pilates and Wellness Intro Video
A fly through of the beautiful Core LDN studio and sample of our services from Physiotherapy, to Reformer Pilates, Pelvic Health and Bump and Baby classes
16 March 2025
What is a Core LDN Intro?
We offer a Physio led private introduction to Reformer; tailored to you, your body and your individual needs. You will receive an in-depth assessment of your posture, control and muscular endurance. Get the most out of your Pilates practice and achieve your rehab or fitness goals under the guidance of your physio.
25 March 2025
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4 pregnancy core exercises
Here are 4 exercises you can do at home to safely work and strengthen your core and keep a strong abdominal wall at any stage of pregnancy! All you need is yourself and a resistance band! Focus on activating your core and lifting up through your pelvic floor prior to completing each exercise to keep the pelvis as stable as possible throughout. 1) Bird-dog 2) Modified side plank 3) chest press with resistance band 4) 4 pt kneeling banded raise
25 March 2025
instagram.com
Thoracic mobility with the foam roller 🤎
Here’s 6 quick and easy ways that you can loosen up your thoracic spine at home with just a roller! Spending time mobilising the thoracic spine is something that everyone should spend more time doing! Particularly important for desk workers, new mums, gym goers or anyone who is wanting to improve posture!
25 March 2025
instagram.com
Neck Pain
At Core LDN our expert physiotherapists use a combination of manual therapy and exercise rehabilitation to get our clients back to full fitness… Client symptoms & diagnosis: ▫️Severe neck pain ▫️Shooting nerve symptoms down his left arm ▫️ Unable to lift his head to shave under his chin ▫️Unable to lie down on his back to sleep at night ▫️Disc prolapse with nerve root compression on MRI Our treatment program & target areas: ▪️Manual physiotherapy techniques to release tight muscles and mobilise stiff joints ▪️Stretches and strengthening exercises on the reformer ▪️Specific neck strengthening ▪️Full body strength ▪️Run specific rehab to get him back to his goal of running again
25 March 2025
instagram.com
Most recent articles
Read articles from Core LDN explaining process of procedures and other important things you should know before choosing your provider.
What Does a Knee Brace Do? | Benefits & Uses Explained by Core LDN
Discover how a knee brace can support and stabilize your joints. Learn the benefits of using a knee brace for injury recovery and prevention
26 March 2025
coreldn.com
What is a TENS Machine? Understanding Its Role in Pain Relief
What are TENS machines and the benefits of using them.
26 March 2025
coreldn.com
Understanding Knee Pain Running: Expert Tips from Core LDN
Running is one of the most accessible and effective forms of exercise, offering numerous physical and mental health benefits. But for many runners, knee pain can become a frustrating barrier, potentially limiting their ability to stay active or continue training. Whether you're a seasoned marathoner or just starting out, knee pain when running can occur for a variety of reasons. Fortunately, with the right
26 March 2025
coreldn.com
Why Pilates Is the Best for Menopause: From Pelvic Floor to Prolapse
From pelvic floor and posture to incontinence and prolapse, why Pilates is the best exercise for menopause
26 March 2025
coreldn.com
FAQ
What are Core LDN's reviews like?
Core LDN's overall patient rating is 4.98 out of 5 stars on Doctify.
This is based on 65 reviews.
Where is Core LDN located?
Core LDN is located at 341 Upper Richmond Rd W, East Sheen, London, SW14 8QN., London, United Kingdom, SW14 8QN
When is Core LDN open?
Core LDN is open Monday (07:00 - 20:30), Tuesday (06:30 - 19:30), Wednesday (07:00 - 20:30), Thursday (06:30 - 19:30), Friday (07:30 - 16:00), Saturday (08:00 - 12:00), Sunday (09:00 - 11:00)
What consultants work at Core LDN?
You can find a list of the consultants that work at Core LDN here.
Does Core LDN accept new patients?
Core LDN generally accepts new patients.
Get in touch with this practice to enquire as a new patient
Socials
@core__ldn