131 results found for NUTRITIONAL EDUCATION SPECIALISTS in SOUTH WOODFORD, REDBRIDGE

Superb assessment and advice. Have already started making adjustments to my diet. Highly recommended!

I came in very nervous about my session as I have been struggling with my weight and health for a while. But after the first 5mins Rachel really made me feel comfortable and the plan that we came up with was really for me to follow at home. Cant wait for our next session!

Just really knows her stuff and provides confidence in her understanding and explanation.

For years my father struggled with diabetes and an unhealthy relationship with food, which resulted in increased medication over time and consequently a deep conviction that this was the only way down the line. Previous consultations with dietitians didn’t result in much success as their approach was deprivation based, lacked proper personalisation, and did not cater well for the human aspect. As a result, my father found it difficult to accept and adapt. Dr Filip’s approach, however, was totally different. His sessions are very educational and strategy based which empowered us to navigate the challenging tides of adaptation with renewed hope, clarity, and confidence. Throughout the sessions Dr Filip focused on clearing misconceptions and providing a methodical approach on how and when to prepare and consume meals. All questions were welcome - no question was treated lightly or seen silly, and delicate questions were answered with a highly valued level of detail, care and compassion. Beyond meals, Dr Filip gave keen attention to understanding daily routines and lifestyle and used these to tailor a realistic overall health plan, setting manageable objectives with highest impact one step at a time. Before signing up with Dr Filip, we were hesitant that this would bear fruit. My father is now well into his fourth month since starting the programme, and we haven’t seen him this disciplined before. What I love most is that Dr Filip built good rapport with my father which resulted in him accepting advice and consistently showing up for the sessions, which are conveniently offered to us remotely. Very thankfully, we are already seeing positive results and hope to be able to reduce medication in a few months’ time. We are very blessed to have Dr Filip and we personally highly recommend him for quality care and support.

Dr Kaur was very warm, kind and took the time to understand my problem. I would definitely return to her clinic and appreciate her advice and solutions.

I’ve done dieting in the past, put myself through what I believed was calorie deficit and lost weight almost immediately, it was great but over the years it piled back on. Although the weight on the scale made me happy, I still wasn’t happy with how I looked, my strength or stamina. Over the last two years without realising, I was at my heaviest and wanted to make a lifestyle change. Danny eased me into training and highlighted the importance of consistency and gradually building strength. We didn’t cut out any food groups from my diet and even had Christmas / other social events to enjoy food in between yet still see results. Danny helped me understand nutrition better and pushed me to improve every week. This was the support, guidance and accountability I needed. I’ve built good habits that have allowed me to make changes in my life that are sustainable. I genuinely feel so happy and confident in my skin after a very long time- thank you so much!”

Has helped me with trying to understand my health and helping me make positive changes that are sustainable. Thankyou Lavan

We have had a very pleasant experience with Ana-Kristina, she takes time to go through the process, provide explanation of each steps and has a pragmatic approach. Our calls have always been very informative and re-assuring at the same time. Very professional with a great deal of experience and knowledge in her field.

Charlotte is an extremely knowledgeable nutritionist who is extremely kind and friendly in her approach and gave advice and clear guidance to me when seeking help. I certainly recommend Charlotte to anyone looking for advice from a nutritionist as she is excellent.

Catherine is really kind, patient and caring. She has superb bedside manner and is able to get a really good idea of areas to work on and things to improve on! Really helpful advice, thank you!