4 results found for GLUTEN INTOLERANCE SPECIALISTS in ST ALBANS, HERTFORDSHIRE

My experience with Dr Jhajj has been transformative. I approached Dr Jhajj as I was struggling to lose weight, feeling stress and suffering from fatigue and lack of energy. I was encouraged by the non-judgemental approach and genuine interest in my all-round wellbeing. My first consultation with Dr Jhajj was very thorough and touched on aspects of my health and lifestyle that I had overlooked and which I hadn’t realised could be impacting weight loss, such as a lack of adequate sleep. This is a real benefit to having a longer consultation with such a caring Dr. She considered my food preferences and goals and proposed a comprehensive plan of what to eat, when to eat and the order in which to eat. To my surprise, this including many of my favourite treats. Though there was a lot of information, it was explained simply, and this helped me to understand better. Dr Jhajj checked in and offered support and accountability and within just a month, I had exceeded my wildest expectations of weight loss, but more importantly, I felt more energetic, emotionally stronger and genuinely like a new woman. I’m forever grateful to Dr Jhajj for helping me see what I specifically need to feed myself and preparing a step by step, easy to follow plan to help me achieve this, while enjoying my meals. Now, I’ve dropped a dress size in a matter of weeks, and when people ask how I did this, I just share her website! Thank you Dr Jhajj, it’s no exaggeration to say that you’ve changed my life.

I’m very impressed and grateful for Ruth’s help. She listened to me perfectly and provided me with a fantastic action plan, which resulted in me feeling so much better. She has proved to be a very caring and conscientious professional. Thanks!

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