53 results found for EXERCISE ADVICE SPECIALISTS in WADDON, CROYDON

Competent and empathetic doctor. Exceptional communication quality and streamlined digital operations to book appointments, get prescriptions, get and receive test results. Cannot recommend enough!

Excellent all round: identify and fix the problem and set you on the right long term path

Peter George is an amazing doctor who has helped me immensely with the treatment of long COVID. Peter always made me feel comfortable, is extremely competent, explained things excellently and referred me onto other specialists where required. I would highly recommend him to others and have done so.

I broke my heel and strained my ankle whilst skipping rope which was very difficult to handle initially as I have a very active lifestyle (weightlifting, calisthenics, boxing, running). I really wanted to get back into the game quickly. Kathryn built an extremely efficient program for me which was very taylored to my needs. I had an amazing experience during each one of the various stages as I saw important progress every week (pain decreasing and regaining mobility). Kathryn is extremely knowledgeable and understands perfectly what needs to be done during the process. She will continuously adapt and give you the targeted help you need to achieve your recovery goals. She gave me an excellent list of exercises that not only helped me recover quickly but also that I will keep in my personal catalog of exercises to continue to use in the future for overall health and injury prevention. I had multiple injuries in the past from various sports activities and saw different physios. I can say that Kathryn was the best by far ! I highly recommend Kahtryn whether you have a very active lifestyle or not as she will definitely adapt to your needs and goals.

I've worked with Martin now for over 4 years, not only following up with knowledge and experience to help me. He's continually provided insight and checked up with my training. Helping with me running in HyRox’s, ATHX Games, Marathons and IronMen

Gus has been helping me to combat sciatica pain in my leg and weakness in my back. He identified the areas of my body that needed strengthening and provided me with a workout programme that’s noticeably increased my strength in these areas. He’s also encouraged me to go out of my comfort zone and lift weights that I previously thought impossible for me to tackle! All helping me to gain confidence in improving my strength and fitness.

Excellent experience! Very proficient and came up with an absolutely new approach for my year-long tests with my GP. It’s right what they say, if you want an answer , go to an expert. Dr chinegwundoh is an expert and I got a “well done” from the receptionist for pronouncing that properly!!

Excellent! Thank you

Dr Ayushi is wonderful. She helped me recover from a leg injury quicker than I'd expected it would take. She is patient, great at explaining what's wrong and why she's doing things.

I could not recommend Owen highly enough to anyone who is considering improving their posture or wanting to address back pain. I visiting Owen with lower back pain and wanting to improve my posture. He is professional, encouraging, and knowledgable. He designed a well-organised 8-week program that I have followed with great success, resulting in reduced back pain and improved posture. Owen provides clear instructions and demonstrations of each exercise and provides helpful feedback on my form in our sessions. Owen has progressed my exercises programme as the sessions have gone on and I have noticed a significant improvement compared to when I first started. He also provided exercises to complete outside of the sessions as well advice on how to improve posture in the workplace. Rehab sessions with Owen are enjoyable and he consistently provides a personal and friendly service.