62 results found for EXERCISE ADVICE SPECIALISTS in SEVEN KINGS, REDBRIDGE

Charlie Goodchild expertise is truly unparalleled. After enduring months of discomfort and seeking help from various places, Charlie's knowledge, advice, and care stood out as the best by far. Not only did they alleviate my pain, but they also guided me back to the gym and helped me regain confidence in my daily life. I wholeheartedly recommend Charlie to anyone seeking genuine relief and lasting results.

I have been seeing Matt for about 18 months now, following a hip replacement. He has been great at helping me work on my balance and regaining strength in my legs. Matt really thinks about the needs of his clients, sets realistic goals and is both encouraging and reassuring.

Excellent all round: identify and fix the problem and set you on the right long term path

I've worked with Martin now for over 4 years, not only following up with knowledge and experience to help me. He's continually provided insight and checked up with my training. Helping with me running in HyRox’s, ATHX Games, Marathons and IronMen

Gus has been helping me to combat sciatica pain in my leg and weakness in my back. He identified the areas of my body that needed strengthening and provided me with a workout programme that’s noticeably increased my strength in these areas. He’s also encouraged me to go out of my comfort zone and lift weights that I previously thought impossible for me to tackle! All helping me to gain confidence in improving my strength and fitness.

Dr Ayushi is wonderful. She helped me recover from a leg injury quicker than I'd expected it would take. She is patient, great at explaining what's wrong and why she's doing things.

Ant has been fantastic in my recovery, made me feel comfortable and confident in his abilities. Clearly very experienced and cares about his clients.

Clear, concise, professional

I could not recommend Owen highly enough to anyone who is considering improving their posture or wanting to address back pain. I visiting Owen with lower back pain and wanting to improve my posture. He is professional, encouraging, and knowledgable. He designed a well-organised 8-week program that I have followed with great success, resulting in reduced back pain and improved posture. Owen provides clear instructions and demonstrations of each exercise and provides helpful feedback on my form in our sessions. Owen has progressed my exercises programme as the sessions have gone on and I have noticed a significant improvement compared to when I first started. He also provided exercises to complete outside of the sessions as well advice on how to improve posture in the workplace. Rehab sessions with Owen are enjoyable and he consistently provides a personal and friendly service.

Jordan's help has been amazing. Thank you!