Dr Rachel Bedser

Dr Rachel Bedser is a dedicated General Practitioner with a special interest in lifestyle medicine and the role of the microbiome in supporting long-term health and wellbeing. She is passionate about helping patients make meaningful and sustainable improvements to their health through practical, evidence-based strategies tailored to their individual circumstances.

Dr Bedser takes a holistic approach to care, focusing on the six key pillars of lifestyle medicine: sleep, nutrition, physical activity, stress management, social connection and the avoidance of harmful substances. She believes that lasting health improvements are often achieved through small, realistic changes, and works closely with patients to develop achievable goals that fit into their everyday lives.

Known for her approachable and supportive manner, Dr Bedser combines the breadth of traditional general practice with a strong focus on preventative healthcare and lifestyle optimisation. Her areas of interest include men's and women's health, children's health, health coaching, lifestyle counselling, exercise and stress management, complementary medicine and preventive health. She also performs minor procedures, including skin excisions, suturing, and the insertion and removal of Implanon.